Paul Kraus -
Ironman 70.3 Florida 2018
Quick facts
1548/1075/127All/Gender/AG
M50-54Age group
1872Bib number
USANationality
45:11 | 3:18:40 | 3:31:42 | 7:53:15 |
Compare Paul Kraus with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | +03:26 (97.) ● | +03:25 (796.) ● | +02:36 (1098.) ● |
Transition | 00:52:58 | 00:07:47 | - | +02:14 (114.) ● | +02:30 (992.) ● | +02:26 (1464.) ● | |
Bike | 47.2 km | 02:27:14 | 01:34:16 | 30.04 km/h | +08:38 (112.) ● | +07:58 (896.) ● | +05:44 (1202.) ● |
Bike | 70.8 km | 03:23:18 | 00:56:04 | 25.26 km/h | +10:18 (126.) ● | +10:05 (1020.) ● | +08:37 (1440.) ● |
Bike | 90.1 km | 04:11:38 | 00:48:20 | 23.96 km/h | +08:37 (124.) ● | +08:15 (1037.) ● | +07:13 (1473.) ● |
Bike | 90.1 km | 04:11:38 | 03:18:40 | 27.21 km/h | +27:33 (120.) ● | +26:18 (990.) ● | +21:34 (1369.) ● |
Transition | 04:21:33 | 00:09:55 | - | +04:44 (126.) ● | +04:43 (1091.) ● | +04:45 (1599.) ● | |
Run | 1.1 km | 04:30:16 | 00:08:43 | 07:55 min/km | +02:53 (130.) ● | +03:03 (1091.) ● | +02:51 (1587.) ● |
Run | 3.5 km | 04:59:58 | 00:29:42 | 12:22 min/km | +10:08 (131.) ● | +10:36 (1094.) ● | +09:59 (1595.) ● |
Run | 5.8 km | 05:19:24 | 00:19:26 | 08:26 min/km | +06:44 (127.) ● | +07:07 (1089.) ● | +06:47 (1594.) ● |
Run | 7 km | 05:27:13 | 00:07:49 | 06:30 min/km | +02:31 (126.) ● | +02:40 (1080.) ● | +02:32 (1581.) ● |
Run | 8.1 km | 05:38:02 | 00:10:49 | 09:50 min/km | +04:12 (129.) ● | +04:26 (1114.) ● | +04:16 (1628.) ● |
Run | 10.4 km | 06:10:10 | 00:32:08 | 13:58 min/km | +10:46 (128.) ● | +11:18 (1093.) ● | +10:47 (1604.) ● |
Run | 12.7 km | 06:31:12 | 00:21:02 | 09:08 min/km | +07:28 (129.) ● | +07:47 (1096.) ● | +07:31 (1607.) ● |
Run | 14 km | 06:39:31 | 00:08:19 | 06:23 min/km | +02:37 (129.) ● | +02:49 (1089.) ● | +02:41 (1588.) ● |
Run | 15.1 km | 06:49:47 | 00:10:16 | 09:20 min/km | +03:13 (129.) ● | +03:26 (1091.) ● | +03:19 (1598.) ● |
Run | 17.4 km | 07:24:13 | 00:34:26 | 14:58 min/km | +11:53 (133.) ● | +12:25 (1109.) ● | +12:05 (1627.) ● |
Run | 19.7 km | 07:44:38 | 00:20:25 | 08:52 min/km | +06:26 (129.) ● | +06:40 (1073.) ● | +06:30 (1574.) ● |
Run | 20.9 km | 07:52:05 | 00:07:27 | 06:12 min/km | +02:03 (126.) ● | +02:10 (1059.) ● | +02:06 (1549.) ● |
Run | 21.1 km | 07:53:15 | 00:01:10 | 05:49 min/km | +00:31 (131.) ● | +00:30 (1103.) ● | +00:30 (1615.) ● |
Run | 21.1 km | 07:53:15 | 03:31:42 | 10:01 min/km | +01:11:25 (132.) ● | +01:14:57 (1103.) ● | +01:11:54 (1617.) ● |
Total | 113.1 km | 07:53:15 | 07:53:15 | 14.34 km/h | +01:49:22 (127.) ● | +01:51:53 (1075.) ● | +01:43:15 (1548.) ● |