Ron Lustig -
Ironman 70.3 Florida 2018

Quick facts

1352/967/31All/Gender/AG

M60-64Age group

1964Bib number

USANationality


53:48	3:08:34	2:50:03	7:06:45

Compare Ron Lustig with other athletes!

1964 Lustig

531 Lawrence ×

1971 Yabuki ×

175 Mahaffey ×

1953 Casey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:48	00:53:48	02:49 min/100m	+09:43 (38.) ●	+12:02 (1038.) ●	+11:13 (1502.) ●
Transition		01:03:07	00:09:19	-	+02:52 (40.) ●	+04:02 (1071.) ●	+03:58 (1572.) ●
Bike	47.2 km	02:35:54	01:32:47	30.52 km/h	+01:53 (27.) ●	+06:29 (863.) ●	+04:15 (1140.) ●
Bike	70.8 km	03:26:34	00:50:40	27.95 km/h	+01:32 (30.) ●	+04:41 (876.) ●	+03:13 (1182.) ●
Bike	90.1 km	04:11:41	00:45:07	25.67 km/h	+02:52 (35.) ●	+05:02 (939.) ●	+04:00 (1296.) ●
Bike	90.1 km	04:11:41	03:08:34	28.67 km/h	+06:17 (29.) ●	+16:12 (879.) ●	+11:28 (1186.) ●
Transition		04:16:42	00:05:01	-	-00:44 (17.) ●	-00:11 (732.) ●	-00:09 (1039.) ●
Run	1.1 km	04:23:34	00:06:52	06:14 min/km	+00:22 (29.) ●	+01:12 (958.) ●	+01:00 (1340.) ●
Run	3.5 km	04:47:30	00:23:56	09:58 min/km	+02:12 (31.) ●	+04:50 (968.) ●	+04:13 (1369.) ●
Run	5.8 km	05:02:43	00:15:13	06:36 min/km	+01:10 (28.) ●	+02:54 (934.) ●	+02:34 (1332.) ●
Run	7 km	05:09:04	00:06:21	05:17 min/km	+00:24 (28.) ●	+01:12 (934.) ●	+01:04 (1338.) ●
Run	8.1 km	05:16:59	00:07:55	07:11 min/km	+00:36 (27.) ●	+01:32 (923.) ●	+01:22 (1315.) ●
Run	10.4 km	05:42:28	00:25:29	11:04 min/km	+01:46 (29.) ●	+04:39 (914.) ●	+04:08 (1303.) ●
Run	12.7 km	05:58:57	00:16:29	07:10 min/km	+01:27 (28.) ●	+03:14 (920.) ●	+02:58 (1329.) ●
Run	14 km	06:05:54	00:06:57	05:20 min/km	+00:42 (32.) ●	+01:27 (962.) ●	+01:19 (1380.) ●
Run	15.1 km	06:14:56	00:09:02	08:12 min/km	+01:15 (36.) ●	+02:12 (996.) ●	+02:05 (1456.) ●
Run	17.4 km	06:41:43	00:26:47	11:38 min/km	+01:44 (29.) ●	+04:46 (918.) ●	+04:26 (1333.) ●
Run	19.7 km	06:59:49	00:18:06	07:52 min/km	+02:23 (34.) ●	+04:21 (986.) ●	+04:11 (1449.) ●
Run	20.9 km	07:06:03	00:06:14	05:11 min/km	+00:15 (30.) ●	+00:57 (879.) ●	+00:53 (1282.) ●
Run	21.1 km	07:06:45	00:00:42	03:29 min/km	-00:04 (22.) ●	+00:02 (844.) ●	+00:02 (1201.) ●
Run	21.1 km	07:06:45	02:50:03	08:03 min/km	+14:12 (29.) ●	+33:18 (944.) ●	+30:15 (1353.) ●
Total	113.1 km	07:06:45	07:06:45	15.9 km/h	+32:20 (31.) ●	+01:05:23 (967.) ●	+56:45 (1352.) ●

Ovr	Gen	Div	Name	#	AG
1230	881	26	Milo Fritts	355	M60-64	USA	00:42:07	02:55:24	02:57:31	06:47:47
1251	896	27	Lee Harkleroad	1084	M60-64	USA	00:40:53	02:59:03	02:57:54	06:49:44
1280	914	28	Stephen Kotzin	1963	M60-64	USA	00:46:57	03:22:39	02:27:43	06:54:14
1325	944	29	Sam Lawrence	531	M60-64	USA	00:46:22	03:05:56	02:56:48	07:02:02
1336	953	30	Douglas Yabuki	1971	M60-64	USA	00:49:11	03:20:54	02:36:47	07:04:02
1352	967	31	Ron Lustig	1964	M60-64	USA	00:53:48	03:08:34	02:50:03	07:06:45
1398	993	32	James Mahaffey	175	M60-64	USA	00:36:21	03:14:52	03:06:28	07:15:54
1419	1003	33	Mark Casey	1953	M60-64	USA	00:43:15	03:23:50	03:00:12	07:19:45
1424	1006	34	Gil Boldt	174	M60-64	USA	01:01:52	03:13:37	02:49:53	07:20:31
1434	1012	35	Robby Turner	591	M60-64	USA	00:43:30	03:25:34	03:01:08	07:22:40