James Delong -
Ironman 70.3 Florida 2018

Quick facts

180/163/29All/Gender/AG

M35-39Age group

2046Bib number

USANationality


44:08	2:27:25	1:40:15	4:58:20

Compare James Delong with other athletes!

2046 Delong

2055 Palas ×

34 Rojas ×

1620 Soares Ribeiro ×

300 Tucker-Ramer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	+02:24 (117.) ●	+02:22 (755.) ●	+01:33 (1028.) ●
Transition		00:47:28	00:03:20	-	-01:41 (26.) ●	-01:57 (152.) ●	-02:01 (185.) ●
Bike	47.2 km	02:02:22	01:14:54	37.81 km/h	-10:58 (18.) ●	-11:24 (102.) ●	-13:38 (104.) ●
Bike	70.8 km	02:41:15	00:38:53	36.42 km/h	-06:29 (25.) ●	-07:06 (134.) ●	-08:34 (138.) ●
Bike	90.1 km	03:14:53	00:33:38	34.43 km/h	-06:11 (16.) ●	-06:27 (94.) ●	-07:29 (96.) ●
Bike	90.1 km	03:14:53	02:27:25	36.67 km/h	-23:38 (19.) ●	-24:57 (107.) ●	-29:41 (109.) ●
Transition		03:18:05	00:03:12	-	-01:15 (49.) ●	-02:00 (301.) ●	-01:58 (387.) ●
Run	1.1 km	03:22:37	00:04:32	04:07 min/km	-01:03 (32.) ●	-01:08 (194.) ●	-01:20 (219.) ●
Run	3.5 km	03:37:40	00:15:03	06:16 min/km	-03:48 (29.) ●	-04:03 (188.) ●	-04:40 (209.) ●
Run	5.8 km	03:47:09	00:09:29	04:07 min/km	-02:39 (25.) ●	-02:50 (160.) ●	-03:10 (176.) ●
Run	7 km	03:51:02	00:03:53	03:14 min/km	-01:09 (24.) ●	-01:16 (151.) ●	-01:24 (172.) ●
Run	8.1 km	03:55:41	00:04:39	04:13 min/km	-01:34 (20.) ●	-01:44 (127.) ●	-01:54 (139.) ●
Run	10.4 km	04:11:08	00:15:27	06:43 min/km	-05:03 (21.) ●	-05:23 (141.) ●	-05:54 (163.) ●
Run	12.7 km	04:20:33	00:09:25	04:05 min/km	-03:37 (17.) ●	-03:50 (105.) ●	-04:06 (117.) ●
Run	14 km	04:24:27	00:03:54	02:59 min/km	-01:32 (16.) ●	-01:36 (103.) ●	-01:44 (116.) ●
Run	15.1 km	04:29:07	00:04:40	04:14 min/km	-02:04 (16.) ●	-02:10 (86.) ●	-02:17 (96.) ●
Run	17.4 km	04:44:37	00:15:30	06:44 min/km	-06:06 (19.) ●	-06:31 (112.) ●	-06:51 (128.) ●
Run	19.7 km	04:54:08	00:09:31	04:08 min/km	-04:08 (17.) ●	-04:14 (108.) ●	-04:24 (120.) ●
Run	20.9 km	04:57:52	00:03:44	03:06 min/km	-01:29 (16.) ●	-01:33 (92.) ●	-01:37 (102.) ●
Run	21.1 km	04:58:20	00:00:28	02:19 min/km	-00:08 (37.) ●	-00:12 (230.) ●	-00:12 (285.) ●
Run	21.1 km	04:58:20	01:40:15	04:45 min/km	-34:20 (20.) ●	-36:30 (121.) ●	-39:33 (136.) ●
Total	113.1 km	04:58:20	04:58:20	22.75 km/h	-58:30 (29.) ●	-01:03:02 (163.) ●	-01:11:40 (180.) ●

Ovr	Gen	Div	Name	#	AG
158	143	24	Gustavo Costa	446	M35-39	BRA	00:29:50	02:28:49	01:49:43	04:55:44
167	151	25	Gustavo Coser	72	M35-39	BRA	00:35:34	02:26:02	01:47:20	04:56:50
168	152	26	Juan Esteban Perez	76	M35-39	COL	00:32:41	02:21:02	01:54:57	04:56:52
170	154	27	Bryan Palas	2055	M35-39	USA	00:34:39	02:31:26	01:44:24	04:57:10
172	156	28	Daniel Rojas	34	M35-39	ECU	00:32:23	02:31:47	01:45:24	04:57:19
180	163	29	James Delong	2046	M35-39	USA	00:44:08	02:27:25	01:40:15	04:58:20
182	164	30	Filipe Soares Ribeiro	1620	M35-39	BRA	00:38:51	02:34:46	01:39:22	04:58:29
197	178	31	Jason Tucker-Ramer	300	M35-39	USA	00:32:02	02:35:14	01:47:05	05:00:04
199	180	32	Robert Gaitens	782	M35-39	USA	00:31:48	02:25:43	01:56:03	05:00:28
201	182	33	Eduardo Milgram	1593	M35-39	VEN	00:28:54	02:33:12	01:52:20	05:00:42