Liz Tremain -
Ironman 70.3 Florida 2018

Quick facts

377/60/2All/Gender/AG

F55-59Age group

24Bib number

USANationality


34:22	2:44:44	1:53:53	5:21:07

Compare Liz Tremain with other athletes!

24 Tremain

697 Tamson ×

61 Webber ×

128 Tinsley ×

1364 Simmons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	-11:44 (3.) ●	-09:57 (51.) ●	-08:13 (248.) ●
Transition		00:38:53	00:04:31	-	-01:26 (12.) ●	-00:57 (181.) ●	-00:50 (666.) ●
Bike	47.2 km	02:03:50	01:24:57	33.34 km/h	-10:48 (9.) ●	-08:22 (117.) ●	-03:35 (696.) ●
Bike	70.8 km	02:46:33	00:42:43	33.15 km/h	-09:48 (5.) ●	-07:52 (69.) ●	-04:44 (471.) ●
Bike	90.1 km	03:23:37	00:37:04	31.24 km/h	-07:51 (3.) ●	-06:15 (57.) ●	-04:03 (418.) ●
Bike	90.1 km	03:23:37	02:44:44	32.82 km/h	-28:27 (6.) ●	-22:29 (81.) ●	-12:22 (561.) ●
Transition		03:27:14	00:03:37	-	-02:05 (6.) ●	-01:27 (139.) ●	-01:33 (568.) ●
Run	1.1 km	03:32:03	00:04:49	04:22 min/km	-01:48 (1.) ●	-01:28 (46.) ●	-01:03 (335.) ●
Run	3.5 km	03:48:04	00:16:01	06:40 min/km	-06:27 (1.) ●	-05:01 (46.) ●	-03:42 (343.) ●
Run	5.8 km	03:57:53	00:09:49	04:16 min/km	-04:29 (1.) ●	-03:32 (34.) ●	-02:50 (250.) ●
Run	7 km	04:01:55	00:04:02	03:21 min/km	-02:00 (1.) ●	-01:33 (28.) ●	-01:15 (233.) ●
Run	8.1 km	04:06:56	00:05:01	04:33 min/km	-02:21 (1.) ●	-01:54 (35.) ●	-01:32 (271.) ●
Run	10.4 km	04:23:16	00:16:20	07:06 min/km	-07:48 (2.) ●	-06:06 (39.) ●	-05:01 (258.) ●
Run	12.7 km	04:33:39	00:10:23	04:30 min/km	-04:52 (2.) ●	-03:42 (53.) ●	-03:08 (289.) ●
Run	14 km	04:37:54	00:04:15	03:16 min/km	-02:04 (1.) ●	-01:40 (37.) ●	-01:23 (234.) ●
Run	15.1 km	04:43:18	00:05:24	04:54 min/km	-02:21 (2.) ●	-01:50 (61.) ●	-01:33 (306.) ●
Run	17.4 km	05:01:43	00:18:25	08:00 min/km	-06:24 (2.) ●	-04:37 (89.) ●	-03:56 (423.) ●
Run	19.7 km	05:14:21	00:12:38	05:29 min/km	-03:01 (8.) ●	-01:40 (180.) ●	-01:17 (665.) ●
Run	20.9 km	05:20:23	00:06:02	05:01 min/km	-00:02 (22.) ●	+00:31 (377.) ●	+00:41 (1208.) ●
Run	21.1 km	05:21:07	00:00:44	03:39 min/km	-00:03 (23.) ●	+00:03 (377.) ●	+00:04 (1256.) ●
Run	21.1 km	05:21:07	01:53:53	05:23 min/km	-43:40 (2.) ●	-32:29 (72.) ●	-25:55 (376.) ●
Total	113.1 km	05:21:07	05:21:07	21.13 km/h	-01:27:22 (2.) ●	-01:07:19 (60.) ●	-48:53 (377.) ●

Ovr	Gen	Div	Name	#	AG
357	54	1	Karen Tamson	697	F55-59	USA	00:32:26	02:41:39	01:58:27	05:19:20
377	60	2	Liz Tremain	24	F55-59	USA	00:34:22	02:44:44	01:53:53	05:21:07
387	64	3	Denise Webber	61	F55-59	USA	00:44:45	02:40:59	01:49:00	05:22:33
543	109	4	Teresa Tinsley	128	F55-59	USA	00:35:21	02:42:43	02:09:50	05:35:35
545	110	5	Alison Simmons	1364	F55-59	USA	00:35:58	02:54:43	01:56:51	05:35:41
556	113	6	Kay Carver	907	F55-59	USA	00:39:30	02:39:36	02:10:26	05:36:59
569	117	7	Della Irby	292	F55-59	USA	00:43:17	02:43:38	02:02:02	05:38:18
592	127	8	Mary Lynne McElhaney	127	F55-59	USA	00:32:22	02:44:55	02:16:32	05:41:00
629	136	9	Angie Dinchik	2018	F55-59	CAN	00:43:18	02:47:52	02:03:20	05:44:23
642	138	10	Betsy Fader	750	F55-59	USA	00:37:00	02:46:01	02:14:14	05:45:29