John Paul -
Ironman 70.3 Florida 2018
Quick facts
1222/875/169All/Gender/AG
M45-49Age group
560Bib number
USANationality
47:12 | 3:05:50 | 2:43:54 | 6:46:54 |
Compare John Paul with other athletes!
560 Paul
1827 Vucenic ×
429 Mendoza ×
239 Victoria ×
1828 Weiss ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:12 | 00:47:12 | 02:29 min/100m | +05:10 (157.) ● | +05:26 (866.) ● | +04:37 (1219.) ● |
Transition | 00:52:42 | 00:05:30 | - | +00:08 (128.) ● | +00:13 (707.) ● | +00:09 (1015.) ● | |
Bike | 47.2 km | 02:23:27 | 01:30:45 | 31.21 km/h | +05:12 (158.) ● | +04:27 (806.) ● | +02:13 (1054.) ● |
Bike | 70.8 km | 03:14:45 | 00:51:18 | 27.6 km/h | +05:44 (174.) ● | +05:19 (895.) ● | +03:51 (1213.) ● |
Bike | 90.1 km | 03:58:32 | 00:43:47 | 26.45 km/h | +04:05 (176.) ● | +03:42 (867.) ● | +02:40 (1181.) ● |
Bike | 90.1 km | 03:58:32 | 03:05:50 | 29.09 km/h | +15:01 (169.) ● | +13:28 (851.) ● | +08:44 (1138.) ● |
Transition | 04:03:00 | 00:04:28 | - | -01:48 (121.) ● | -00:44 (621.) ● | -00:42 (877.) ● | |
Run | 1.1 km | 04:10:49 | 00:07:49 | 07:06 min/km | +02:08 (202.) ● | +02:09 (1053.) ● | +01:57 (1504.) ● |
Run | 3.5 km | 04:33:03 | 00:22:14 | 09:15 min/km | +03:10 (171.) ● | +03:08 (890.) ● | +02:31 (1235.) ● |
Run | 5.8 km | 04:47:06 | 00:14:03 | 06:06 min/km | +01:46 (166.) ● | +01:44 (859.) ● | +01:24 (1208.) ● |
Run | 7 km | 04:52:52 | 00:05:46 | 04:48 min/km | +00:38 (161.) ● | +00:37 (825.) ● | +00:29 (1144.) ● |
Run | 8.1 km | 05:00:41 | 00:07:49 | 07:06 min/km | +01:23 (176.) ● | +01:26 (913.) ● | +01:16 (1295.) ● |
Run | 10.4 km | 05:25:40 | 00:24:59 | 10:51 min/km | +04:09 (168.) ● | +04:09 (887.) ● | +03:38 (1256.) ● |
Run | 12.7 km | 05:40:29 | 00:14:49 | 06:26 min/km | +01:35 (154.) ● | +01:34 (803.) ● | +01:18 (1134.) ● |
Run | 14 km | 05:47:10 | 00:06:41 | 05:08 min/km | +01:09 (174.) ● | +01:11 (913.) ● | +01:03 (1310.) ● |
Run | 15.1 km | 05:56:13 | 00:09:03 | 08:13 min/km | +02:11 (191.) ● | +02:13 (998.) ● | +02:06 (1458.) ● |
Run | 17.4 km | 06:23:50 | 00:27:37 | 12:00 min/km | +05:27 (182.) ● | +05:36 (944.) ● | +05:16 (1385.) ● |
Run | 19.7 km | 06:40:17 | 00:16:27 | 07:09 min/km | +02:40 (167.) ● | +02:42 (890.) ● | +02:32 (1293.) ● |
Run | 20.9 km | 06:46:15 | 00:05:58 | 04:58 min/km | +00:40 (150.) ● | +00:41 (810.) ● | +00:37 (1170.) ● |
Run | 21.1 km | 06:46:54 | 00:00:39 | 03:14 min/km | +00:02 (136.) ● | -00:01 (713.) ● | -00:01 (1003.) ● |
Run | 21.1 km | 06:46:54 | 02:43:54 | 07:46 min/km | +26:58 (172.) ● | +27:09 (904.) ● | +24:06 (1285.) ● |
Total | 113.1 km | 06:46:54 | 06:46:54 | 16.68 km/h | +45:29 (169.) ● | +45:32 (875.) ● | +36:54 (1222.) ● |