Jeff Parulan -
Ironman 70.3 Florida 2018
Quick facts
361/305/60All/Gender/AG
M40-44Age group
684Bib number
PHLNationality
43:08 | 2:34:09 | 1:56:41 | 5:19:35 |
Compare Jeff Parulan with other athletes!
684 Parulan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | +01:30 (123.) ● | +01:22 (689.) ● | +00:33 (935.) ● |
Transition | 00:45:41 | 00:02:33 | - | -02:39 (1.) ● | -02:44 (11.) ● | -02:48 (11.) ● | |
Bike | 47.2 km | 02:03:41 | 01:18:00 | 36.31 km/h | -07:30 (49.) ● | -08:18 (243.) ● | -10:32 (255.) ● |
Bike | 70.8 km | 02:43:40 | 00:39:59 | 35.41 km/h | -05:20 (39.) ● | -06:00 (193.) ● | -07:28 (208.) ● |
Bike | 90.1 km | 03:19:50 | 00:36:10 | 32.02 km/h | -03:22 (51.) ● | -03:55 (277.) ● | -04:57 (309.) ● |
Bike | 90.1 km | 03:19:50 | 02:34:09 | 35.07 km/h | -16:12 (45.) ● | -18:13 (232.) ● | -22:57 (250.) ● |
Transition | 03:22:54 | 00:03:04 | - | -02:10 (53.) ● | -02:08 (269.) ● | -02:06 (333.) ● | |
Run | 1.1 km | 03:27:53 | 00:04:59 | 04:31 min/km | -00:38 (74.) ● | -00:41 (381.) ● | -00:53 (457.) ● |
Run | 3.5 km | 03:44:40 | 00:16:47 | 06:59 min/km | -02:05 (78.) ● | -02:19 (399.) ● | -02:56 (488.) ● |
Run | 5.8 km | 03:55:16 | 00:10:36 | 04:36 min/km | -01:29 (72.) ● | -01:43 (376.) ● | -02:03 (457.) ● |
Run | 7 km | 03:59:45 | 00:04:29 | 03:44 min/km | -00:36 (74.) ● | -00:40 (393.) ● | -00:48 (491.) ● |
Run | 8.1 km | 04:05:09 | 00:05:24 | 04:54 min/km | -00:51 (71.) ● | -00:59 (362.) ● | -01:09 (454.) ● |
Run | 10.4 km | 04:23:01 | 00:17:52 | 07:46 min/km | -02:30 (74.) ● | -02:58 (379.) ● | -03:29 (477.) ● |
Run | 12.7 km | 04:33:59 | 00:10:58 | 04:46 min/km | -01:54 (72.) ● | -02:17 (340.) ● | -02:33 (419.) ● |
Run | 14 km | 04:38:39 | 00:04:40 | 03:35 min/km | -00:40 (70.) ● | -00:50 (345.) ● | -00:58 (439.) ● |
Run | 15.1 km | 04:44:25 | 00:05:46 | 05:14 min/km | -00:52 (69.) ● | -01:04 (350.) ● | -01:11 (455.) ● |
Run | 17.4 km | 05:03:20 | 00:18:55 | 08:13 min/km | -02:29 (75.) ● | -03:06 (371.) ● | -03:26 (480.) ● |
Run | 19.7 km | 05:14:50 | 00:11:30 | 04:59 min/km | -01:50 (73.) ● | -02:15 (350.) ● | -02:25 (456.) ● |
Run | 20.9 km | 05:19:06 | 00:04:16 | 03:33 min/km | -00:53 (54.) ● | -01:01 (259.) ● | -01:05 (323.) ● |
Run | 21.1 km | 05:19:35 | 00:00:29 | 02:24 min/km | -00:24 (49.) ● | -00:11 (250.) ● | -00:11 (314.) ● |
Run | 21.1 km | 05:19:35 | 01:56:41 | 05:31 min/km | -17:11 (69.) ● | -20:04 (343.) ● | -23:07 (430.) ● |
Total | 113.1 km | 05:19:35 | 05:19:35 | 21.23 km/h | -36:42 (60.) ● | -41:47 (305.) ● | -50:25 (361.) ● |