Ronald Mack -
Ironman 70.3 Florida 2018

Quick facts

633/497/45All/Gender/AG

M25-29Age group

706Bib number

USANationality


40:35	2:49:50	2:06:13	5:44:55

Compare Ronald Mack with other athletes!

706 Mack

2030 Davis ×

2032 Dreher ×

1440 Shipanock ×

1393 Boyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:35	00:40:35	02:08 min/100m	+00:36 (50.) ●	-01:11 (544.) ●	-02:00 (728.) ●
Transition		00:44:58	00:04:23	-	-00:24 (39.) ●	-00:54 (460.) ●	-00:58 (628.) ●
Bike	47.2 km	02:10:07	01:25:09	33.26 km/h	-01:08 (44.) ●	-01:09 (590.) ●	-03:23 (716.) ●
Bike	70.8 km	02:55:36	00:45:29	31.13 km/h	+00:34 (46.) ●	-00:30 (609.) ●	-01:58 (759.) ●
Bike	90.1 km	03:34:48	00:39:12	29.54 km/h	-00:44 (40.) ●	-00:53 (558.) ●	-01:55 (686.) ●
Bike	90.1 km	03:34:48	02:49:50	31.83 km/h	-01:18 (43.) ●	-02:32 (587.) ●	-07:16 (721.) ●
Transition		03:38:42	00:03:54	-	-02:17 (47.) ●	-01:18 (507.) ●	-01:16 (687.) ●
Run	1.1 km	03:43:53	00:05:11	04:42 min/km	+00:10 (52.) ●	-00:29 (468.) ●	-00:41 (578.) ●
Run	3.5 km	04:01:52	00:17:59	07:29 min/km	+00:26 (52.) ●	-01:07 (543.) ●	-01:44 (701.) ●
Run	5.8 km	04:13:18	00:11:26	04:58 min/km	+00:03 (48.) ●	-00:53 (533.) ●	-01:13 (689.) ●
Run	7 km	04:18:04	00:04:46	03:58 min/km	-00:01 (45.) ●	-00:23 (509.) ●	-00:31 (665.) ●
Run	8.1 km	04:23:58	00:05:54	05:21 min/km	+00:07 (49.) ●	-00:29 (526.) ●	-00:39 (680.) ●
Run	10.4 km	04:42:52	00:18:54	08:13 min/km	-00:10 (42.) ●	-01:56 (473.) ●	-02:27 (615.) ●
Run	12.7 km	04:54:36	00:11:44	05:06 min/km	-00:28 (40.) ●	-01:31 (442.) ●	-01:47 (574.) ●
Run	14 km	04:59:45	00:05:09	03:57 min/km	+00:05 (47.) ●	-00:21 (511.) ●	-00:29 (674.) ●
Run	15.1 km	05:06:08	00:06:23	05:48 min/km	+00:10 (49.) ●	-00:27 (514.) ●	-00:34 (686.) ●
Run	17.4 km	05:26:59	00:20:51	09:03 min/km	+00:53 (48.) ●	-01:10 (519.) ●	-01:30 (703.) ●
Run	19.7 km	05:39:16	00:12:17	05:20 min/km	-00:03 (48.) ●	-01:28 (450.) ●	-01:38 (606.) ●
Run	20.9 km	05:44:21	00:05:05	04:14 min/km	+00:22 (55.) ●	-00:12 (554.) ●	-00:16 (759.) ●
Run	21.1 km	05:44:55	00:00:34	02:49 min/km	+00:02 (50.) ●	-00:06 (483.) ●	-00:06 (641.) ●
Run	21.1 km	05:44:55	02:06:13	05:58 min/km	+01:36 (47.) ●	-10:32 (487.) ●	-13:35 (642.) ●
Total	113.1 km	05:44:55	05:44:55	19.67 km/h	-01:47 (45.) ●	-16:27 (497.) ●	-25:05 (633.) ●

Ovr	Gen	Div	Name	#	AG
462	381	40	Igor Ponomarev	1432	M25-29	USA	00:38:48	02:46:54	01:54:55	05:28:45
480	393	41	Jhon Hernandez	1416	M25-29	VEN	00:34:26	02:38:28	02:11:17	05:30:31
572	455	42	Christopher Keene	761	M25-29	USA	00:37:30	02:54:44	01:59:53	05:38:56
598	470	43	Christopher Davis	2030	M25-29	USA	00:36:05	02:51:11	02:03:09	05:41:26
607	478	44	Carsten Dreher	2032	M25-29	DEU	00:41:54	02:44:18	02:06:19	05:42:36
633	497	45	Ronald Mack	706	M25-29	USA	00:40:35	02:49:50	02:06:13	05:44:55
676	529	46	Adam Shipanock	1440	M25-29	USA	00:39:51	02:33:43	02:26:14	05:49:00
716	552	47	Zachary Boyer	1393	M25-29	USA	00:40:23	02:48:17	02:14:59	05:53:25
741	573	48	Vincent Love	1424	M25-29	USA	00:42:53	02:57:02	02:04:03	05:55:39
752	580	49	Manuel Fernandez Jurado	1409	M25-29	ARG	00:40:46	03:03:26	02:04:12	05:56:04