Laurel Groff -
Ironman 70.3 Florida 2018
Quick facts
929/231/40All/Gender/AG
F45-49Age group
821Bib number
USANationality
38:59 | 2:57:13 | 2:25:22 | 6:11:19 |
Compare Laurel Groff with other athletes!
821 Groff
279 Tagye ×
1301 Mondeja ×
57 Sawaya ×
822 Kenny ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:59 | 00:38:59 | 02:03 min/100m | -05:46 (23.) ● | -05:20 (136.) ● | -03:36 (589.) ● |
Transition | 00:44:14 | 00:05:15 | - | -00:11 (45.) ● | -00:13 (287.) ● | -00:06 (948.) ● | |
Bike | 47.2 km | 02:12:26 | 01:28:12 | 32.11 km/h | -04:01 (34.) ● | -05:07 (197.) ● | -00:20 (922.) ● |
Bike | 70.8 km | 03:00:00 | 00:47:34 | 29.77 km/h | -01:59 (36.) ● | -03:01 (213.) ● | +00:07 (954.) ● |
Bike | 90.1 km | 03:41:27 | 00:41:27 | 27.94 km/h | -01:11 (43.) ● | -01:52 (228.) ● | +00:20 (965.) ● |
Bike | 90.1 km | 03:41:27 | 02:57:13 | 30.51 km/h | -07:11 (35.) ● | -10:00 (208.) ● | +00:07 (941.) ● |
Transition | 03:45:57 | 00:04:30 | - | -00:30 (38.) ● | -00:34 (257.) ● | -00:40 (889.) ● | |
Run | 1.1 km | 03:52:38 | 00:06:41 | 06:04 min/km | +00:15 (55.) ● | +00:24 (363.) ● | +00:49 (1279.) ● |
Run | 3.5 km | 04:14:11 | 00:21:33 | 08:58 min/km | +00:24 (50.) ● | +00:31 (324.) ● | +01:50 (1169.) ● |
Run | 5.8 km | 04:27:18 | 00:13:07 | 05:42 min/km | -00:17 (47.) ● | -00:14 (286.) ● | +00:28 (1056.) ● |
Run | 7 km | 04:32:21 | 00:05:03 | 04:12 min/km | -00:30 (31.) ● | -00:32 (198.) ● | -00:14 (820.) ● |
Run | 8.1 km | 04:38:49 | 00:06:28 | 05:52 min/km | -00:27 (39.) ● | -00:27 (240.) ● | -00:05 (912.) ● |
Run | 10.4 km | 05:00:55 | 00:22:06 | 09:36 min/km | -00:18 (43.) ● | -00:20 (265.) ● | +00:45 (993.) ● |
Run | 12.7 km | 05:15:02 | 00:14:07 | 06:08 min/km | +00:11 (48.) ● | +00:02 (296.) ● | +00:36 (1027.) ● |
Run | 14 km | 05:21:22 | 00:06:20 | 04:52 min/km | +00:24 (58.) ● | +00:25 (350.) ● | +00:42 (1194.) ● |
Run | 15.1 km | 05:29:37 | 00:08:15 | 07:30 min/km | +01:03 (63.) ● | +01:01 (394.) ● | +01:18 (1283.) ● |
Run | 17.4 km | 05:51:40 | 00:22:03 | 09:35 min/km | -00:48 (42.) ● | -00:59 (240.) ● | -00:18 (850.) ● |
Run | 19.7 km | 06:05:28 | 00:13:48 | 05:59 min/km | -00:21 (42.) ● | -00:30 (256.) ● | -00:07 (882.) ● |
Run | 20.9 km | 06:10:43 | 00:05:15 | 04:22 min/km | -00:16 (39.) ● | -00:16 (239.) ● | -00:06 (857.) ● |
Run | 21.1 km | 06:11:19 | 00:00:36 | 02:59 min/km | -00:05 (36.) ● | -00:05 (214.) ● | -00:04 (799.) ● |
Run | 21.1 km | 06:11:19 | 02:25:22 | 06:53 min/km | -00:45 (45.) ● | -01:00 (276.) ● | +05:34 (1000.) ● |
Total | 113.1 km | 06:11:19 | 06:11:19 | 18.28 km/h | -14:23 (40.) ● | -17:07 (231.) ● | +01:19 (929.) ● |