Daniel Kowal -
Ironman 70.3 Florida 2018
Quick facts
525/421/85All/Gender/AG
M40-44Age group
826Bib number
USANationality
36:20 | 2:37:13 | 2:14:15 | 5:34:16 |
Compare Daniel Kowal with other athletes!
826 Kowal
143 Lecour ×
1036 Kloc ×
1667 Engel ×
1657 Cogger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:20 | 00:36:20 | 01:54 min/100m | -05:18 (53.) ● | -05:26 (297.) ● | -06:15 (378.) ● |
Transition | 00:40:11 | 00:03:51 | - | -01:21 (57.) ● | -01:26 (303.) ● | -01:30 (392.) ● | |
Bike | 47.2 km | 01:58:22 | 01:18:11 | 36.22 km/h | -07:19 (52.) ● | -08:07 (254.) ● | -10:21 (266.) ● |
Bike | 70.8 km | 02:40:02 | 00:41:40 | 33.98 km/h | -03:39 (57.) ● | -04:19 (316.) ● | -05:47 (360.) ● |
Bike | 90.1 km | 03:17:24 | 00:37:22 | 30.99 km/h | -02:10 (71.) ● | -02:43 (387.) ● | -03:45 (453.) ● |
Bike | 90.1 km | 03:17:24 | 02:37:13 | 34.39 km/h | -13:08 (55.) ● | -15:09 (296.) ● | -19:53 (324.) ● |
Transition | 03:20:01 | 00:02:37 | - | -02:37 (26.) ● | -02:35 (121.) ● | -02:33 (135.) ● | |
Run | 1.1 km | 03:24:56 | 00:04:55 | 04:28 min/km | -00:42 (68.) ● | -00:45 (343.) ● | -00:57 (405.) ● |
Run | 3.5 km | 03:41:33 | 00:16:37 | 06:55 min/km | -02:15 (73.) ● | -02:29 (373.) ● | -03:06 (449.) ● |
Run | 5.8 km | 03:52:57 | 00:11:24 | 04:57 min/km | -00:41 (102.) ● | -00:55 (529.) ● | -01:15 (683.) ● |
Run | 7 km | 03:57:36 | 00:04:39 | 03:52 min/km | -00:26 (89.) ● | -00:30 (466.) ● | -00:38 (604.) ● |
Run | 8.1 km | 04:03:35 | 00:05:59 | 05:26 min/km | -00:16 (117.) ● | -00:24 (551.) ● | -00:34 (718.) ● |
Run | 10.4 km | 04:24:00 | 00:20:25 | 08:52 min/km | +00:03 (124.) ● | -00:25 (614.) ● | -00:56 (819.) ● |
Run | 12.7 km | 04:36:46 | 00:12:46 | 05:33 min/km | -00:06 (122.) ● | -00:29 (589.) ● | -00:45 (784.) ● |
Run | 14 km | 04:42:11 | 00:05:25 | 04:09 min/km | +00:05 (121.) ● | -00:05 (589.) ● | -00:13 (799.) ● |
Run | 15.1 km | 04:49:05 | 00:06:54 | 06:16 min/km | +00:16 (126.) ● | +00:04 (626.) ● | -00:03 (854.) ● |
Run | 17.4 km | 05:12:03 | 00:22:58 | 09:59 min/km | +01:34 (133.) ● | +00:57 (661.) ● | +00:37 (927.) ● |
Run | 19.7 km | 05:27:49 | 00:15:46 | 06:51 min/km | +02:26 (155.) ● | +02:01 (828.) ● | +01:51 (1201.) ● |
Run | 20.9 km | 05:33:42 | 00:05:53 | 04:54 min/km | +00:44 (147.) ● | +00:36 (794.) ● | +00:32 (1142.) ● |
Run | 21.1 km | 05:34:16 | 00:00:34 | 02:49 min/km | -00:19 (85.) ● | -00:06 (491.) ● | -00:06 (654.) ● |
Run | 21.1 km | 05:34:16 | 02:14:15 | 06:21 min/km | +00:23 (121.) ● | -02:30 (606.) ● | -05:33 (810.) ● |
Total | 113.1 km | 05:34:16 | 05:34:16 | 20.3 km/h | -22:01 (85.) ● | -27:06 (421.) ● | -35:44 (525.) ● |