Nicholas Bongi -
Ironman 70.3 Florida 2018

Quick facts

100/93/5All/Gender/AG

M18-24Age group

919Bib number

USANationality


30:40	2:34:33	1:34:15	4:47:31

Compare Nicholas Bongi with other athletes!

919 Bongi

1386 Magda ×

774 Ponte ×

64 Burgans ×

1000 Le Grand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:40	00:30:40	01:36 min/100m	-07:55 (4.) ●	-11:06 (58.) ●	-11:55 (72.) ●
Transition		00:35:43	00:05:03	-	+00:30 (20.) ●	-00:14 (617.) ●	-00:18 (871.) ●
Bike	47.2 km	01:55:02	01:19:19	35.7 km/h	-05:05 (8.) ●	-06:59 (305.) ●	-09:13 (333.) ●
Bike	70.8 km	02:34:35	00:39:33	35.8 km/h	-05:31 (6.) ●	-06:26 (170.) ●	-07:54 (178.) ●
Bike	90.1 km	03:10:16	00:35:41	32.45 km/h	-04:00 (8.) ●	-04:24 (230.) ●	-05:26 (250.) ●
Bike	90.1 km	03:10:16	02:34:33	34.98 km/h	-14:36 (8.) ●	-17:49 (239.) ●	-22:33 (258.) ●
Transition		03:13:16	00:03:00	-	-00:44 (12.) ●	-02:12 (245.) ●	-02:10 (298.) ●
Run	1.1 km	03:17:25	00:04:09	03:46 min/km	-00:49 (7.) ●	-01:31 (63.) ●	-01:43 (68.) ●
Run	3.5 km	03:31:24	00:13:59	05:49 min/km	-03:10 (7.) ●	-05:07 (81.) ●	-05:44 (89.) ●
Run	5.8 km	03:40:03	00:08:39	03:45 min/km	-02:37 (5.) ●	-03:40 (49.) ●	-04:00 (52.) ●
Run	7 km	03:43:39	00:03:36	02:59 min/km	-01:04 (4.) ●	-01:33 (52.) ●	-01:41 (58.) ●
Run	8.1 km	03:48:02	00:04:23	03:59 min/km	-01:06 (6.) ●	-02:00 (66.) ●	-02:10 (73.) ●
Run	10.4 km	04:02:56	00:14:54	06:28 min/km	-03:40 (8.) ●	-05:56 (96.) ●	-06:27 (106.) ●
Run	12.7 km	04:11:46	00:08:50	03:50 min/km	-03:05 (3.) ●	-04:25 (39.) ●	-04:41 (41.) ●
Run	14 km	04:15:34	00:03:48	02:55 min/km	-01:03 (6.) ●	-01:42 (71.) ●	-01:50 (81.) ●
Run	15.1 km	04:20:12	00:04:38	04:12 min/km	-01:16 (6.) ●	-02:12 (82.) ●	-02:19 (90.) ●
Run	17.4 km	04:34:47	00:14:35	06:20 min/km	-04:59 (4.) ●	-07:26 (54.) ●	-07:46 (60.) ●
Run	19.7 km	04:43:33	00:08:46	03:48 min/km	-03:23 (3.) ●	-04:59 (30.) ●	-05:09 (34.) ●
Run	20.9 km	04:47:06	00:03:33	02:57 min/km	-01:07 (5.) ●	-01:44 (50.) ●	-01:48 (56.) ●
Run	21.1 km	04:47:31	00:00:25	02:04 min/km	-00:03 (10.) ●	-00:15 (98.) ●	-00:15 (110.) ●
Run	21.1 km	04:47:31	01:34:15	04:28 min/km	-27:22 (5.) ●	-42:30 (56.) ●	-45:33 (63.) ●
Total	113.1 km	04:47:31	04:47:31	23.6 km/h	-50:07 (5.) ●	-01:13:51 (93.) ●	-01:22:29 (100.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Seth Ruhling	2028	M18-24	USA	00:31:12	02:22:10	01:18:05	04:15:40
18	18	2	Bryan Mooney	27	M18-24	USA	00:33:51	02:27:21	01:23:12	04:30:32
47	47	3	Cody Magda	1386	M18-24	USA	00:29:56	02:23:31	01:38:00	04:37:43
49	49	4	Matheus Ponte	774	M18-24	BRA	00:30:34	02:21:22	01:38:28	04:38:00
100	93	5	Nicholas Bongi	919	M18-24	USA	00:30:40	02:34:33	01:34:15	04:47:31
152	138	6	Alex Burgans	64	M18-24	USA	00:37:25	02:38:02	01:34:06	04:54:44
227	201	7	Charlie Le Grand	1000	M18-24	USA	00:36:31	02:42:51	01:38:27	05:03:16
238	211	8	Addison Hendricks	1382	M18-24	USA	00:52:07	02:30:34	01:35:30	05:04:40
252	222	9	Cooper Green	2024	M18-24	USA	00:28:36	02:45:57	01:45:42	05:06:39
268	236	10	Gabriele Di Zio	1378	M18-24	VEN	00:44:15	02:32:00	01:43:23	05:08:55