Paul Simmons -
Ironman 70.3 Texas 2018

Quick facts

1319/1054/99All/Gender/AG

M50-54Age group

1197Bib number

USANationality


42:46	3:10:05	2:09:06	6:18:24

Compare Paul Simmons with other athletes!

1197 Simmons

1069 Blanco ×

1149 Levario ×

679 Guidry ×

1185 Ramirez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	+00:25 (99.) ●	+00:51 (966.) ●	+00:05 (1234.) ●
Transition		00:50:40	00:07:54	-	+02:06 (140.) ●	+02:40 (1376.) ●	+02:36 (1911.) ●
Bike	24.7 km	01:33:57	00:43:17	34.24 km/h	+01:49 (112.) ●	+02:21 (1123.) ●	+01:26 (1366.) ●
Bike	45.1 km	02:14:14	00:40:17	30.38 km/h	+02:17 (119.) ●	+02:08 (1096.) ●	+01:10 (1328.) ●
Bike	67.5 km	03:07:08	00:52:54	25.41 km/h	+02:46 (117.) ●	+02:34 (1080.) ●	+01:17 (1329.) ●
Bike	90.2 km	04:00:45	00:53:37	25.4 km/h	+02:49 (117.) ●	+02:37 (1080.) ●	+01:19 (1329.) ●
Bike	90.2 km	04:00:45	03:10:05	28.47 km/h	+09:41 (115.) ●	+09:40 (1086.) ●	+05:12 (1325.) ●
Transition		04:09:18	00:08:33	-	+03:22 (155.) ●	+03:58 (1491.) ●	+03:53 (2073.) ●
Run	1.1 km	04:15:24	00:06:06	05:32 min/km	+00:01 (102.) ●	+00:22 (1112.) ●	+00:14 (1449.) ●
Run	3 km	04:27:44	00:12:20	06:29 min/km	+00:58 (124.) ●	+01:32 (1254.) ●	+01:16 (1655.) ●
Run	4.2 km	04:33:44	00:06:00	04:59 min/km	-00:29 (78.) ●	-00:15 (818.) ●	-00:26 (1009.) ●
Run	7.1 km	04:52:41	00:18:57	06:32 min/km	+00:58 (110.) ●	+01:38 (1154.) ●	+01:10 (1489.) ●
Run	8.2 km	04:58:37	00:05:56	05:23 min/km	-00:22 (78.) ●	-00:05 (864.) ●	-00:14 (1076.) ●
Run	10.2 km	05:09:46	00:11:09	05:34 min/km	-00:27 (84.) ●	+00:05 (917.) ●	-00:13 (1153.) ●
Run	11.4 km	05:16:02	00:06:16	05:13 min/km	-00:26 (80.) ●	-00:11 (856.) ●	-00:22 (1071.) ●
Run	14.3 km	05:34:12	00:18:10	06:15 min/km	-00:42 (87.) ●	+00:03 (901.) ●	-00:24 (1145.) ●
Run	15.4 km	05:40:30	00:06:18	05:43 min/km	-00:15 (80.) ●	+00:02 (898.) ●	-00:08 (1128.) ●
Run	17.3 km	05:52:34	00:12:04	06:21 min/km	-00:01 (95.) ●	+00:25 (993.) ●	+00:08 (1255.) ●
Run	18.5 km	05:59:24	00:06:50	05:41 min/km	-00:12 (90.) ●	+00:03 (943.) ●	-00:07 (1197.) ●
Run	21.5 km	06:18:24	00:19:00	06:20 min/km	-00:37 (89.) ●	+00:13 (945.) ●	-00:12 (1201.) ●
Run	21.5 km	06:18:24	02:09:06	06:00 min/km	-01:34 (90.) ●	+03:52 (965.) ●	+00:42 (1235.) ●
Total	113.6 km	06:18:24	06:18:24	18.01 km/h	+14:00 (99.) ●	+21:01 (1054.) ●	+12:28 (1319.) ●

Ovr	Gen	Div	Name	#	AG
1181	955	94	Robert Arruda	265	M50-54	USA	00:39:34	03:00:33	02:19:02	06:08:57
1215	982	95	Tim Damm	2788	M50-54	USA	00:31:52	03:01:21	02:21:27	06:11:09
1239	1001	96	Orrell Espree	1101	M50-54	USA	00:53:16	02:56:58	02:07:20	06:13:08
1243	1003	97	Americo Blanco	1069	M50-54	VEN	00:41:46	02:53:17	02:31:22	06:13:15
1250	1007	98	Sam Levario	1149	M50-54	USA	00:44:21	02:58:41	02:16:40	06:13:36
1319	1054	99	Paul Simmons	1197	M50-54	USA	00:42:46	03:10:05	02:09:06	06:18:24
1337	1067	100	Kyle Guidry	679	M50-54	USA	00:47:52	02:56:28	02:17:04	06:19:43
1356	1081	101	Frank Ramirez	1185	M50-54	USA	00:42:02	03:00:22	02:24:13	06:21:10
1384	1105	102	Don Withaar	1221	M50-54	USA	00:39:44	03:05:25	02:32:15	06:23:18
1387	1108	103	Keith Lawrence	1144	M50-54	USA	00:45:25	03:06:18	02:20:27	06:23:28