Aaron Palaian -
Ironman 70.3 Texas 2018
Quick facts
228/189/31All/Gender/AG
M35-39Age group
1404Bib number
USANationality
34:39 | 2:30:26 | 1:37:56 | 4:49:42 |
Compare Aaron Palaian with other athletes!
1404 Palaian
472 Walerius ×
452 Bell ×
1476 Zaga ×
1291 Dubois ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:39 | 00:34:39 | 01:49 min/100m | -05:48 (55.) ● | -07:16 (292.) ● | -08:02 (366.) ● |
Transition | 00:38:13 | 00:03:34 | - | -01:41 (70.) ● | -01:40 (469.) ● | -01:44 (591.) ● | |
Bike | 24.7 km | 01:12:57 | 00:34:44 | 42.67 km/h | -05:55 (20.) ● | -06:12 (153.) ● | -07:07 (175.) ● |
Bike | 45.1 km | 01:45:12 | 00:32:15 | 37.95 km/h | -04:35 (53.) ● | -05:54 (221.) ● | -06:52 (245.) ● |
Bike | 67.5 km | 02:26:39 | 00:41:27 | 32.42 km/h | -07:27 (38.) ● | -08:53 (207.) ● | -10:10 (231.) ● |
Bike | 90.2 km | 03:08:39 | 00:42:00 | 32.43 km/h | -07:33 (38.) ● | -09:00 (207.) ● | -10:18 (231.) ● |
Bike | 90.2 km | 03:08:39 | 02:30:26 | 35.98 km/h | -25:30 (30.) ● | -29:59 (184.) ● | -34:27 (208.) ● |
Transition | 03:11:46 | 00:03:07 | - | -01:32 (82.) ● | -01:28 (493.) ● | -01:33 (626.) ● | |
Run | 1.1 km | 03:16:17 | 00:04:31 | 04:06 min/km | -01:02 (45.) ● | -01:13 (241.) ● | -01:21 (288.) ● |
Run | 3 km | 03:26:43 | 00:10:26 | 05:29 min/km | -00:03 (160.) ● | -00:22 (808.) ● | -00:38 (995.) ● |
Run | 4.2 km | 03:31:31 | 00:04:48 | 03:59 min/km | -01:14 (39.) ● | -01:27 (224.) ● | -01:38 (265.) ● |
Run | 7.1 km | 03:45:24 | 00:13:53 | 04:47 min/km | -02:55 (50.) ● | -03:26 (262.) ● | -03:54 (307.) ● |
Run | 8.2 km | 03:49:59 | 00:04:35 | 04:10 min/km | -01:16 (30.) ● | -01:26 (185.) ● | -01:35 (219.) ● |
Run | 10.2 km | 03:58:41 | 00:08:42 | 04:21 min/km | -02:01 (45.) ● | -02:22 (236.) ● | -02:40 (279.) ● |
Run | 11.4 km | 04:03:36 | 00:04:55 | 04:05 min/km | -01:22 (44.) ● | -01:32 (234.) ● | -01:43 (278.) ● |
Run | 14.3 km | 04:17:39 | 00:14:03 | 04:50 min/km | -03:35 (44.) ● | -04:04 (235.) ● | -04:31 (279.) ● |
Run | 15.4 km | 04:22:17 | 00:04:38 | 04:12 min/km | -01:30 (28.) ● | -01:38 (174.) ● | -01:48 (206.) ● |
Run | 17.3 km | 04:31:03 | 00:08:46 | 04:36 min/km | -02:34 (39.) ● | -02:53 (205.) ● | -03:10 (243.) ● |
Run | 18.5 km | 04:36:07 | 00:05:04 | 04:13 min/km | -01:30 (50.) ● | -01:43 (250.) ● | -01:53 (297.) ● |
Run | 21.5 km | 04:49:42 | 00:13:35 | 04:31 min/km | -04:36 (25.) ● | -05:12 (149.) ● | -05:37 (173.) ● |
Run | 21.5 km | 04:49:42 | 01:37:56 | 04:33 min/km | -23:38 (45.) ● | -27:18 (234.) ● | -30:28 (277.) ● |
Total | 113.6 km | 04:49:42 | 04:49:42 | 23.53 km/h | -58:09 (31.) ● | -01:07:41 (189.) ● | -01:16:14 (228.) ● |