Ahmed Shereba -
Ironman 70.3 Texas 2018
Quick facts
1351/1078/202All/Gender/AG
M35-39Age group
1437Bib number
EGYNationality
40:46 | 3:26:35 | 1:57:35 | 6:20:38 |
Compare Ahmed Shereba with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:46 | 00:40:46 | 02:08 min/100m | +00:19 (155.) ● | -01:09 (789.) ● | -01:55 (996.) ● |
Transition | 00:48:40 | 00:07:54 | - | +02:39 (229.) ● | +02:40 (1377.) ● | +02:36 (1912.) ● | |
Bike | 24.7 km | 01:35:55 | 00:47:15 | 31.37 km/h | +06:36 (244.) ● | +06:19 (1455.) ● | +05:24 (1907.) ● |
Bike | 45.1 km | 02:19:30 | 00:43:35 | 28.08 km/h | +06:45 (240.) ● | +05:26 (1361.) ● | +04:28 (1757.) ● |
Bike | 67.5 km | 03:16:59 | 00:57:29 | 23.38 km/h | +08:35 (226.) ● | +07:09 (1299.) ● | +05:52 (1683.) ● |
Bike | 90.2 km | 04:15:15 | 00:58:16 | 23.38 km/h | +08:43 (226.) ● | +07:16 (1300.) ● | +05:58 (1685.) ● |
Bike | 90.2 km | 04:15:15 | 03:26:35 | 26.2 km/h | +30:39 (232.) ● | +26:10 (1331.) ● | +21:42 (1725.) ● |
Transition | 04:23:03 | 00:07:48 | - | +03:09 (243.) ● | +03:13 (1453.) ● | +03:08 (2015.) ● | |
Run | 1.1 km | 04:29:05 | 00:06:02 | 05:29 min/km | +00:29 (199.) ● | +00:18 (1090.) ● | +00:10 (1411.) ● |
Run | 3 km | 04:39:39 | 00:10:34 | 05:33 min/km | +00:05 (171.) ● | -00:14 (856.) ● | -00:30 (1057.) ● |
Run | 4.2 km | 04:45:39 | 00:06:00 | 04:59 min/km | -00:02 (162.) ● | -00:15 (820.) ● | -00:26 (1011.) ● |
Run | 7.1 km | 05:02:51 | 00:17:12 | 05:55 min/km | +00:24 (168.) ● | -00:07 (881.) ● | -00:35 (1091.) ● |
Run | 8.2 km | 05:08:53 | 00:06:02 | 05:29 min/km | +00:11 (171.) ● | +00:01 (910.) ● | -00:08 (1144.) ● |
Run | 10.2 km | 05:19:37 | 00:10:44 | 05:22 min/km | +00:01 (162.) ● | -00:20 (814.) ● | -00:38 (1011.) ● |
Run | 11.4 km | 05:25:36 | 00:05:59 | 04:59 min/km | -00:18 (143.) ● | -00:28 (748.) ● | -00:39 (920.) ● |
Run | 14.3 km | 05:42:16 | 00:16:40 | 05:44 min/km | -00:58 (135.) ● | -01:27 (674.) ● | -01:54 (822.) ● |
Run | 15.4 km | 05:48:02 | 00:05:46 | 05:14 min/km | -00:22 (135.) ● | -00:30 (675.) ● | -00:40 (818.) ● |
Run | 17.3 km | 05:58:16 | 00:10:14 | 05:23 min/km | -01:06 (115.) ● | -01:25 (570.) ● | -01:42 (687.) ● |
Run | 18.5 km | 06:04:02 | 00:05:46 | 04:48 min/km | -00:48 (116.) ● | -01:01 (550.) ● | -01:11 (661.) ● |
Run | 21.5 km | 06:20:38 | 00:16:36 | 05:32 min/km | -01:35 (123.) ● | -02:11 (601.) ● | -02:36 (728.) ● |
Run | 21.5 km | 06:20:38 | 01:57:35 | 05:28 min/km | -03:59 (139.) ● | -07:39 (725.) ● | -10:49 (885.) ● |
Total | 113.6 km | 06:20:38 | 06:20:38 | 17.91 km/h | +32:47 (202.) ● | +23:15 (1078.) ● | +14:42 (1351.) ● |