Heather Coder -
Ironman 70.3 Texas 2018

Quick facts

1685/389/21All/Gender/AG

F50-54Age group

1616Bib number

USANationality


47:03	3:19:38	2:29:23	6:47:33

Compare Heather Coder with other athletes!

1616 Coder

1647 Smith ×

1645 Shoulders ×

1623 Guerra ×

1621 Green ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:03	00:47:03	02:28 min/100m	+01:24 (22.) ●	+02:22 (386.) ●	+04:22 (1626.) ●
Transition		00:52:34	00:05:31	-	-00:39 (14.) ●	+00:03 (339.) ●	+00:13 (1327.) ●
Bike	24.7 km	01:39:38	00:47:04	31.49 km/h	+02:52 (25.) ●	+02:53 (444.) ●	+05:13 (1889.) ●
Bike	45.1 km	02:24:20	00:44:42	27.38 km/h	+02:52 (27.) ●	+03:06 (461.) ●	+05:35 (1872.) ●
Bike	67.5 km	03:17:54	00:53:34	25.09 km/h	-01:08 (19.) ●	-01:22 (267.) ●	+01:57 (1393.) ●
Bike	90.2 km	04:12:12	00:54:18	25.08 km/h	-01:08 (19.) ●	-01:22 (269.) ●	+02:00 (1395.) ●
Bike	90.2 km	04:12:12	03:19:38	27.11 km/h	+03:28 (22.) ●	+03:15 (324.) ●	+14:45 (1574.) ●
Transition		04:18:10	00:05:58	-	-00:04 (21.) ●	+01:06 (470.) ●	+01:18 (1704.) ●
Run	1.1 km	04:24:25	00:06:15	05:40 min/km	-00:10 (19.) ●	+00:01 (364.) ●	+00:23 (1527.) ●
Run	3 km	04:36:27	00:12:02	06:20 min/km	-00:05 (19.) ●	+00:18 (367.) ●	+00:58 (1571.) ●
Run	4.2 km	04:45:09	00:08:42	07:14 min/km	+01:28 (33.) ●	+01:48 (530.) ●	+02:16 (2000.) ●
Run	7.1 km	05:06:18	00:21:09	07:17 min/km	+01:14 (25.) ●	+02:09 (453.) ●	+03:22 (1818.) ●
Run	8.2 km	05:13:38	00:07:20	06:40 min/km	+00:24 (25.) ●	+00:46 (465.) ●	+01:10 (1821.) ●
Run	10.2 km	05:27:02	00:13:24	06:42 min/km	+00:27 (22.) ●	+01:16 (441.) ●	+02:02 (1764.) ●
Run	11.4 km	05:35:12	00:08:10	06:48 min/km	+00:35 (23.) ●	+01:05 (472.) ●	+01:32 (1828.) ●
Run	14.3 km	05:56:58	00:21:46	07:30 min/km	+00:46 (23.) ●	+02:01 (436.) ●	+03:12 (1741.) ●
Run	15.4 km	06:04:38	00:07:40	06:58 min/km	+00:31 (25.) ●	+00:50 (456.) ●	+01:14 (1767.) ●
Run	17.3 km	06:18:29	00:13:51	07:17 min/km	+00:19 (22.) ●	+01:10 (424.) ●	+01:55 (1690.) ●
Run	18.5 km	06:26:32	00:08:03	06:42 min/km	+00:05 (20.) ●	+00:40 (417.) ●	+01:06 (1647.) ●
Run	21.5 km	06:47:33	00:21:01	07:00 min/km	-00:17 (18.) ●	+00:46 (375.) ●	+01:49 (1534.) ●
Run	21.5 km	06:47:33	02:29:23	06:56 min/km	+05:17 (22.) ●	+12:50 (428.) ●	+20:59 (1719.) ●
Total	113.6 km	06:47:33	06:47:33	16.72 km/h	+09:26 (21.) ●	+19:36 (389.) ●	+41:37 (1685.) ●

Ovr	Gen	Div	Name	#	AG
1477	309	16	Lauren Pieper	1637	F50-54	USA	00:47:44	03:17:51	02:13:49	06:30:35
1508	318	17	Kelly Adams-Williams	1608	F50-54	USA	00:43:44	03:11:49	02:22:42	06:33:28
1564	342	18	Kristi Duncan	1619	F50-54	USA	00:48:10	03:19:41	02:17:59	06:37:40
1623	367	19	Elisa Smith	1647	F50-54	USA	00:46:09	03:09:13	02:34:21	06:42:38
1631	370	20	Michelle Shoulders	1645	F50-54	USA	00:47:05	03:09:52	02:35:22	06:43:11
1685	389	21	Heather Coder	1616	F50-54	USA	00:47:03	03:19:38	02:29:23	06:47:33
1686	390	22	Karen Guerra	1623	F50-54	USA	00:43:50	03:38:04	02:17:02	06:47:52
1787	425	23	Noel Green	1621	F50-54	USA	00:50:10	03:10:39	02:48:51	06:59:52
1788	426	24	Diane McKernan	1632	F50-54	USA	00:47:43	03:35:19	02:24:03	07:00:03
1796	431	25	Myrna Ruhter	1643	F50-54	USA	00:56:47	03:07:36	02:45:19	07:01:21