Valerie Gruss -
Ironman 70.3 Texas 2018

Quick facts

2065/553/34All/Gender/AG

F50-54Age group

1622Bib number

USANationality


57:29	3:27:05	2:53:01	7:40:28

Compare Valerie Gruss with other athletes!

1622 Gruss

1650 Teitel ×

1635 Murphey ×

1627 Johnson ×

1648 Stanfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:29	00:57:29	03:01 min/100m	+11:50 (35.) ●	+12:48 (574.) ●	+14:48 (2085.) ●
Transition		01:05:51	00:08:22	-	+02:12 (32.) ●	+02:54 (559.) ●	+03:04 (1979.) ●
Bike	24.7 km	01:50:18	00:44:27	33.34 km/h	+00:15 (21.) ●	+00:16 (309.) ●	+02:36 (1549.) ●
Bike	45.1 km	02:33:55	00:43:37	28.06 km/h	+01:47 (23.) ●	+02:01 (398.) ●	+04:30 (1761.) ●
Bike	67.5 km	03:33:02	00:59:07	22.73 km/h	+04:25 (27.) ●	+04:11 (423.) ●	+07:30 (1783.) ●
Bike	90.2 km	04:32:56	00:59:54	22.74 km/h	+04:28 (27.) ●	+04:14 (423.) ●	+07:36 (1783.) ●
Bike	90.2 km	04:32:56	03:27:05	26.13 km/h	+10:55 (24.) ●	+10:42 (400.) ●	+22:12 (1737.) ●
Transition		04:47:27	00:14:31	-	+08:29 (36.) ●	+09:39 (618.) ●	+09:51 (2211.) ●
Run	1.1 km	04:54:01	00:06:34	05:58 min/km	+00:09 (26.) ●	+00:20 (418.) ●	+00:42 (1674.) ●
Run	3 km	05:06:41	00:12:40	06:40 min/km	+00:33 (27.) ●	+00:56 (440.) ●	+01:36 (1748.) ●
Run	4.2 km	05:14:20	00:07:39	06:22 min/km	+00:25 (23.) ●	+00:45 (458.) ●	+01:13 (1806.) ●
Run	7.1 km	05:37:27	00:23:07	07:58 min/km	+03:12 (32.) ●	+04:07 (530.) ●	+05:20 (2015.) ●
Run	8.2 km	05:46:13	00:08:46	07:58 min/km	+01:50 (34.) ●	+02:12 (577.) ●	+02:36 (2114.) ●
Run	10.2 km	06:01:51	00:15:38	07:49 min/km	+02:41 (34.) ●	+03:30 (560.) ●	+04:16 (2073.) ●
Run	11.4 km	06:10:50	00:08:59	07:29 min/km	+01:24 (30.) ●	+01:54 (543.) ●	+02:21 (2011.) ●
Run	14.3 km	06:36:05	00:25:15	08:42 min/km	+04:15 (32.) ●	+05:30 (552.) ●	+06:41 (2053.) ●
Run	15.4 km	06:44:35	00:08:30	07:43 min/km	+01:21 (33.) ●	+01:40 (545.) ●	+02:04 (2005.) ●
Run	17.3 km	07:01:48	00:17:13	09:03 min/km	+03:41 (34.) ●	+04:32 (587.) ●	+05:17 (2124.) ●
Run	18.5 km	07:14:14	00:12:26	10:21 min/km	+04:28 (36.) ●	+05:03 (615.) ●	+05:29 (2207.) ●
Run	21.5 km	07:40:28	00:26:14	08:44 min/km	+04:56 (32.) ●	+05:59 (560.) ●	+07:02 (2035.) ●
Run	21.5 km	07:40:28	02:53:01	08:02 min/km	+28:55 (34.) ●	+36:28 (554.) ●	+44:37 (2063.) ●
Total	113.6 km	07:40:28	07:40:28	14.8 km/h	+01:02:21 (34.) ●	+01:12:31 (553.) ●	+01:34:32 (2065.) ●

Ovr	Gen	Div	Name	#	AG
1900	481	29	Carol Wooldridge	1657	F50-54	USA	00:53:35	03:11:43	02:46:18	07:12:17
1908	484	30	Karen Wernli	1655	F50-54	USA	00:52:48	03:35:14	02:33:46	07:12:55
1954	505	31	Jeanette Mathews	1631	F50-54	GBR	00:46:16	03:44:25	02:37:44	07:19:00
1978	519	32	Joanna Teitel	1650	F50-54	USA	00:49:28	03:41:30	02:30:42	07:22:21
2053	548	33	Joanne Murphey	1635	F50-54	USA	00:39:36	03:44:54	02:51:58	07:38:12
2065	553	34	Valerie Gruss	1622	F50-54	USA	00:57:29	03:27:05	02:53:01	07:40:28
2098	564	35	Dana Johnson	1627	F50-54	USA	00:47:11	03:43:13	03:08:18	07:48:41
2148	586	36	Michelle Stanfield	1648	F50-54	USA	00:57:42	03:48:38	03:06:30	08:05:30