Micah Friedman -
Ironman 70.3 Texas 2018

  Quick facts

874/728/75All/Gender/AG

M25-29Age group

1887Bib number

USANationality

35:093:01:351:56:15 5:46:34

  Compare Micah Friedman with other athletes!

1887 Friedman
1950 Recto Jr × 
1851 Bruyn × 
1939 Muska × 
1882 Flores Tato × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:09 00:35:0901:51 min/100m-05:42 (42.) -06:46 (313.) -07:32 (391.)
Transition 00:41:59 00:06:50 - +02:00 (118.) +01:36 (1226.) +01:32 (1698.)
Bike24.7 km 01:22:07 00:40:0836.93 km/h-00:24 (66.) -00:48 (712.) -01:43 (837.)
Bike45.1 km 02:00:12 00:38:0532.14 km/h+00:22 (78.) -00:04 (870.) -01:02 (1026.)
Bike67.5 km 02:51:32 00:51:2026.18 km/h+01:38 (85.) +01:00 (952.) -00:17 (1162.)
Bike90.2 km 03:43:34 00:52:0226.18 km/h+01:40 (85.) +01:02 (954.) -00:16 (1164.)
Bike90.2 km 03:43:34 03:01:3529.8 km/h+03:16 (77.) +01:10 (890.) -03:18 (1062.)
Transition 03:50:19 00:06:45 - +02:23 (127.) +02:10 (1346.) +02:05 (1867.)
Run1.1 km 03:55:27 00:05:0804:40 min/km-00:07 (76.) -00:36 (607.) -00:44 (735.)
Run3 km 04:05:23 00:09:5605:13 min/km-00:02 (77.) -00:52 (661.) -01:08 (801.)
Run4.2 km 04:11:46 00:06:2305:19 min/km+00:35 (108.) +00:08 (996.) -00:03 (1263.)
Run7.1 km 04:28:30 00:16:4405:46 min/km+00:26 (81.) -00:35 (794.) -01:03 (974.)
Run8.2 km 04:33:56 00:05:2604:56 min/km-00:12 (61.) -00:35 (600.) -00:44 (726.)
Run10.2 km 04:44:14 00:10:1805:09 min/km-00:09 (68.) -00:46 (698.) -01:04 (851.)
Run11.4 km 04:50:24 00:06:1005:08 min/km+00:06 (81.) -00:17 (819.) -00:28 (1020.)
Run14.3 km 05:07:11 00:16:4705:47 min/km-00:10 (72.) -01:20 (702.) -01:47 (857.)
Run15.4 km 05:12:45 00:05:3405:03 min/km-00:19 (60.) -00:42 (587.) -00:52 (702.)
Run17.3 km 05:23:11 00:10:2605:29 min/km-00:32 (61.) -01:13 (631.) -01:30 (762.)
Run18.5 km 05:29:28 00:06:1705:14 min/km-00:05 (78.) -00:30 (746.) -00:40 (927.)
Run21.5 km 05:46:34 00:17:0605:42 min/km-00:27 (73.) -01:41 (676.) -02:06 (829.)
Run21.5 km 05:46:34 01:56:1505:24 min/km-00:56 (72.) -08:59 (694.) -12:09 (841.)
Total 113.6 km 05:46:34 05:46:3419.67 km/h+01:01 (75.) -10:49 (728.) -19:22 (874.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance