Erik Podhora -
Ironman 70.3 Texas 2018

Quick facts

824/688/88All/Gender/AG

M30-34Age group

2112Bib number

USANationality


46:37	2:57:57	1:45:45	5:42:46

Compare Erik Podhora with other athletes!

2112 Podhora

2081 Malone ×

1992 Armes ×

2106 Peacock ×

2000 Benavides ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:37	00:46:37	02:27 min/100m	+04:32 (146.) ●	+04:42 (1220.) ●	+03:56 (1588.) ●
Transition		00:52:56	00:06:19	-	+01:06 (137.) ●	+01:05 (1133.) ●	+01:01 (1564.) ●
Bike	24.7 km	01:36:35	00:43:39	33.95 km/h	+03:11 (142.) ●	+02:43 (1161.) ●	+01:48 (1422.) ●
Bike	45.1 km	02:12:38	00:36:03	33.95 km/h	-02:14 (70.) ●	-02:06 (611.) ●	-03:04 (710.) ●
Bike	67.5 km	03:01:26	00:48:48	27.54 km/h	-01:03 (97.) ●	-01:32 (776.) ●	-02:49 (931.) ●
Bike	90.2 km	03:50:53	00:49:27	27.54 km/h	-01:05 (97.) ●	-01:33 (776.) ●	-02:51 (931.) ●
Bike	90.2 km	03:50:53	02:57:57	30.41 km/h	-01:11 (99.) ●	-02:28 (810.) ●	-06:56 (965.) ●
Transition		03:57:01	00:06:08	-	+01:40 (161.) ●	+01:33 (1264.) ●	+01:28 (1748.) ●
Run	1.1 km	04:01:35	00:04:34	04:09 min/km	-00:59 (49.) ●	-01:10 (276.) ●	-01:18 (327.) ●
Run	3 km	04:10:43	00:09:08	04:48 min/km	-01:19 (69.) ●	-01:40 (389.) ●	-01:56 (459.) ●
Run	4.2 km	04:16:07	00:05:24	04:29 min/km	-00:41 (82.) ●	-00:51 (514.) ●	-01:02 (615.) ●
Run	7.1 km	04:31:22	00:15:15	05:15 min/km	-01:27 (81.) ●	-02:04 (499.) ●	-02:32 (593.) ●
Run	8.2 km	04:36:30	00:05:08	04:40 min/km	-00:41 (70.) ●	-00:53 (438.) ●	-01:02 (523.) ●
Run	10.2 km	04:46:05	00:09:35	04:47 min/km	-01:00 (79.) ●	-01:29 (488.) ●	-01:47 (583.) ●
Run	11.4 km	04:51:33	00:05:28	04:33 min/km	-00:41 (81.) ●	-00:59 (494.) ●	-01:10 (590.) ●
Run	14.3 km	05:06:49	00:15:16	05:15 min/km	-02:06 (72.) ●	-02:51 (436.) ●	-03:18 (518.) ●
Run	15.4 km	05:12:08	00:05:19	04:50 min/km	-00:41 (72.) ●	-00:57 (469.) ●	-01:07 (558.) ●
Run	17.3 km	05:21:50	00:09:42	05:06 min/km	-01:32 (67.) ●	-01:57 (440.) ●	-02:14 (520.) ●
Run	18.5 km	05:27:28	00:05:38	04:41 min/km	-00:55 (74.) ●	-01:09 (488.) ●	-01:19 (585.) ●
Run	21.5 km	05:42:46	00:15:18	05:06 min/km	-02:53 (66.) ●	-03:29 (397.) ●	-03:54 (472.) ●
Run	21.5 km	05:42:46	01:45:45	04:55 min/km	-14:55 (67.) ●	-19:29 (418.) ●	-22:39 (497.) ●
Total	113.6 km	05:42:46	05:42:46	19.89 km/h	-08:48 (88.) ●	-14:37 (688.) ●	-23:10 (824.) ●

Ovr	Gen	Div	Name	#	AG
774	647	83	Terry Wilson	2160	M30-34	USA	00:39:15	02:41:48	02:11:43	05:39:38
778	650	84	Jonathan Fransen	2038	M30-34	USA	00:41:12	03:05:42	01:46:21	05:39:50
793	663	85	Benjamin Granger	2046	M30-34	USA	00:38:42	02:57:40	01:54:29	05:41:07
802	671	86	Ryan Malone	2081	M30-34	USA	00:38:27	02:57:07	01:56:58	05:41:25
823	687	87	Philip Armes	1992	M30-34	USA	00:37:52	02:54:46	02:02:44	05:42:43
824	688	88	Erik Podhora	2112	M30-34	USA	00:46:37	02:57:57	01:45:45	05:42:46
830	694	89	Michael Peacock	2106	M30-34	USA	00:37:45	03:07:23	01:47:53	05:43:24
847	708	90	Angel Benavides	2000	M30-34	MEX	00:48:38	02:46:38	02:03:13	05:44:29
855	713	91	Randy Rigney	2121	M30-34	USA	00:44:19	03:02:20	01:47:55	05:44:51
865	720	92	Collin Batson	1996	M30-34	USA	00:34:36	03:02:41	02:00:57	05:45:41