Emily Salas-Groves -
Ironman 70.3 Texas 2018

  Quick facts

1557/338/45All/Gender/AG

F25-29Age group

2222Bib number

USANationality

43:443:53:481:52:06 6:37:17

  Compare Emily Salas-Groves with other athletes!

2222 Salas-Groves
2201 Hopson × 
2169 Biggs × 
2227 Sheppard × 
2202 Jerez Gutierrez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:44 00:43:4402:18 min/100m+01:27 (46.) -00:57 (301.) +01:03 (1335.)
Transition 00:49:09 00:05:25 - +00:30 (47.) -00:03 (328.) +00:07 (1297.)
Bike24.7 km 01:43:33 00:54:2427.24 km/h+09:24 (72.) +10:13 (606.) +12:33 (2192.)
Bike45.1 km 02:35:54 00:52:2123.38 km/h+09:37 (73.) +10:45 (604.) +13:14 (2172.)
Bike67.5 km 03:39:00 01:03:0621.3 km/h+06:33 (56.) +08:10 (527.) +11:29 (1994.)
Bike90.2 km 04:42:57 01:03:5721.3 km/h+06:38 (56.) +08:17 (527.) +11:39 (1995.)
Bike90.2 km 04:42:57 03:53:4823.15 km/h+32:12 (69.) +37:25 (582.) +48:55 (2126.)
Transition 04:45:11 00:02:14 - -02:03 (8.) -02:38 (44.) -02:26 (264.)
Run1.1 km 04:50:29 00:05:1804:49 min/km-00:32 (28.) -00:56 (163.) -00:34 (876.)
Run3 km 05:00:11 00:09:4205:06 min/km-01:28 (22.) -02:02 (118.) -01:22 (696.)
Run4.2 km 05:05:35 00:05:2404:29 min/km-01:05 (18.) -01:30 (102.) -01:02 (617.)
Run7.1 km 05:21:00 00:15:2505:18 min/km-02:49 (15.) -03:35 (100.) -02:22 (629.)
Run8.2 km 05:26:19 00:05:1904:50 min/km-00:53 (18.) -01:15 (109.) -00:51 (635.)
Run10.2 km 05:36:14 00:09:5504:57 min/km-01:46 (20.) -02:13 (122.) -01:27 (694.)
Run11.4 km 05:41:47 00:05:3304:37 min/km-01:15 (20.) -01:32 (109.) -01:05 (636.)
Run14.3 km 05:58:06 00:16:1905:37 min/km-02:41 (22.) -03:26 (126.) -02:15 (738.)
Run15.4 km 06:03:35 00:05:2904:59 min/km-01:02 (18.) -01:21 (109.) -00:57 (652.)
Run17.3 km 06:13:58 00:10:2305:27 min/km-01:54 (21.) -02:18 (127.) -01:33 (741.)
Run18.5 km 06:19:54 00:05:5604:56 min/km-01:05 (22.) -01:27 (135.) -01:01 (758.)
Run21.5 km 06:37:17 00:17:2305:47 min/km-02:09 (26.) -02:52 (169.) -01:49 (882.)
Run21.5 km 06:37:17 01:52:0605:12 min/km-18:39 (20.) -24:27 (119.) -16:18 (708.)
Total 113.6 km 06:37:17 06:37:1717.16 km/h+13:27 (45.) +09:20 (338.) +31:21 (1557.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance