Denise Tomanek -
Ironman 70.3 Texas 2018

Quick facts

426/66/7All/Gender/AG

F40-44Age group

230Bib number

USANationality


36:04	2:44:26	1:43:16	5:10:06

Compare Denise Tomanek with other athletes!

230 Tomanek

224 Kaplan-Rakowski ×

150 Geshay ×

715 Degirmenci ×

711 Collier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:04	00:36:04	01:53 min/100m	-10:50 (11.) ●	-08:37 (94.) ●	-06:37 (487.) ●
Transition		00:39:20	00:03:16	-	-02:11 (12.) ●	-02:12 (99.) ●	-02:02 (479.) ●
Bike	24.7 km	01:20:16	00:40:56	36.21 km/h	-04:00 (26.) ●	-03:15 (152.) ●	-00:55 (973.) ●
Bike	45.1 km	01:54:05	00:33:49	36.2 km/h	-07:29 (8.) ●	-07:47 (52.) ●	-05:18 (410.) ●
Bike	67.5 km	02:38:38	00:44:33	30.17 km/h	-10:26 (11.) ●	-10:23 (69.) ●	-07:04 (485.) ●
Bike	90.2 km	03:23:46	00:45:08	30.18 km/h	-10:35 (11.) ●	-10:32 (69.) ●	-07:10 (485.) ●
Bike	90.2 km	03:23:46	02:44:26	32.91 km/h	-32:30 (13.) ●	-31:57 (79.) ●	-20:27 (538.) ●
Transition		03:26:50	00:03:04	-	-02:00 (23.) ●	-01:48 (128.) ●	-01:36 (608.) ●
Run	1.1 km	03:31:46	00:04:56	04:29 min/km	-01:32 (13.) ●	-01:18 (93.) ●	-00:56 (578.) ●
Run	3 km	03:41:15	00:09:29	04:59 min/km	-02:23 (18.) ●	-02:15 (98.) ●	-01:35 (596.) ●
Run	4.2 km	03:46:31	00:05:16	04:23 min/km	-01:47 (13.) ●	-01:38 (87.) ●	-01:10 (535.) ●
Run	7.1 km	04:01:21	00:14:50	05:06 min/km	-04:30 (10.) ●	-04:10 (75.) ●	-02:57 (502.) ●
Run	8.2 km	04:06:22	00:05:01	04:33 min/km	-01:38 (10.) ●	-01:33 (71.) ●	-01:09 (456.) ●
Run	10.2 km	04:15:41	00:09:19	04:39 min/km	-02:58 (12.) ●	-02:49 (75.) ●	-02:03 (492.) ●
Run	11.4 km	04:20:57	00:05:16	04:23 min/km	-01:55 (12.) ●	-01:49 (72.) ●	-01:22 (470.) ●
Run	14.3 km	04:35:44	00:14:47	05:05 min/km	-05:14 (7.) ●	-04:58 (65.) ●	-03:47 (414.) ●
Run	15.4 km	04:40:42	00:04:58	04:30 min/km	-01:58 (4.) ●	-01:52 (56.) ●	-01:28 (348.) ●
Run	17.3 km	04:49:59	00:09:17	04:53 min/km	-03:34 (7.) ●	-03:24 (62.) ●	-02:39 (383.) ●
Run	18.5 km	04:55:09	00:05:10	04:18 min/km	-02:22 (4.) ●	-02:13 (53.) ●	-01:47 (336.) ●
Run	21.5 km	05:10:06	00:14:57	04:59 min/km	-05:45 (9.) ●	-05:18 (65.) ●	-04:15 (400.) ●
Run	21.5 km	05:10:06	01:43:16	04:48 min/km	-35:36 (9.) ●	-33:17 (70.) ●	-25:08 (434.) ●
Total	113.6 km	05:10:06	05:10:06	21.98 km/h	-01:23:07 (7.) ●	-01:17:51 (66.) ●	-55:50 (426.) ●

Ovr	Gen	Div	Name	#	AG
314	48	1	Jessica Tranchina	793	F40-44	USA	00:36:12	02:37:56	01:39:55	04:58:38
355	50	2	Brandi Swicegood	789	F40-44	USA	00:34:21	02:40:14	01:42:45	05:02:48
373	54	3	Nicole Adams	694	F40-44	USA	00:36:00	02:45:51	01:38:31	05:04:56
374	55	4	Robyn Poulson	228	F40-44	USA	00:38:09	02:38:08	01:44:13	05:05:00
399	59	5	Regina Kaplan-Rakowski	224	F40-44	POL	00:43:38	02:38:24	01:40:36	05:07:37
411	61	6	Meg Geshay	150	F40-44	USA	00:36:51	02:36:02	01:49:04	05:08:54
426	66	7	Denise Tomanek	230	F40-44	USA	00:36:04	02:44:26	01:43:16	05:10:06
430	67	8	Noni Degirmenci	715	F40-44	USA	00:40:20	02:47:09	01:38:03	05:10:24
434	68	9	Tanya Collier	711	F40-44	USA	00:30:17	02:50:05	01:43:48	05:10:47
436	69	10	Adriana Prieto De Alfonzo-Larrain	151	F40-44	PAN	00:38:49	02:40:53	01:42:47	05:11:00