Paul Hough -
Ironman 70.3 Texas 2018
Quick facts
594/498/67All/Gender/AG
M45-49Age group
245Bib number
ZAFNationality
44:37 | 2:40:24 | 1:47:03 | 5:25:46 |
Compare Paul Hough with other athletes!
245 Hough
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:37 | 00:44:37 | 02:20 min/100m | +02:07 (164.) ● | +02:42 (1086.) ● | +01:56 (1414.) ● |
Transition | 00:50:40 | 00:06:03 | - | +00:24 (164.) ● | +00:49 (1088.) ● | +00:45 (1489.) ● | |
Bike | 24.7 km | 01:26:21 | 00:35:41 | 41.53 km/h | -05:35 (16.) ● | -05:15 (206.) ● | -06:10 (239.) ● |
Bike | 45.1 km | 02:01:04 | 00:34:43 | 35.26 km/h | -02:50 (72.) ● | -03:26 (441.) ● | -04:24 (512.) ● |
Bike | 67.5 km | 02:45:46 | 00:44:42 | 30.07 km/h | -05:19 (58.) ● | -05:38 (428.) ● | -06:55 (503.) ● |
Bike | 90.2 km | 03:31:04 | 00:45:18 | 30.07 km/h | -05:23 (58.) ● | -05:42 (428.) ● | -07:00 (503.) ● |
Bike | 90.2 km | 03:31:04 | 02:40:24 | 33.74 km/h | -19:07 (46.) ● | -20:01 (371.) ● | -24:29 (428.) ● |
Transition | 03:38:43 | 00:07:39 | - | +02:45 (218.) ● | +03:04 (1435.) ● | +02:59 (1989.) ● | |
Run | 1.1 km | 03:43:28 | 00:04:45 | 04:19 min/km | -01:08 (36.) ● | -00:59 (365.) ● | -01:07 (433.) ● |
Run | 3 km | 03:54:17 | 00:10:49 | 05:41 min/km | -00:16 (147.) ● | +00:01 (941.) ● | -00:15 (1174.) ● |
Run | 4.2 km | 03:59:34 | 00:05:17 | 04:24 min/km | -01:06 (54.) ● | -00:58 (452.) ● | -01:09 (540.) ● |
Run | 7.1 km | 04:14:11 | 00:14:37 | 05:02 min/km | -03:03 (43.) ● | -02:42 (389.) ● | -03:10 (457.) ● |
Run | 8.2 km | 04:19:10 | 00:04:59 | 04:31 min/km | -01:10 (36.) ● | -01:02 (363.) ● | -01:11 (431.) ● |
Run | 10.2 km | 04:28:38 | 00:09:28 | 04:44 min/km | -01:51 (53.) ● | -01:36 (457.) ● | -01:54 (541.) ● |
Run | 11.4 km | 04:34:15 | 00:05:37 | 04:40 min/km | -00:55 (75.) ● | -00:50 (551.) ● | -01:01 (666.) ● |
Run | 14.3 km | 04:49:22 | 00:15:07 | 05:12 min/km | -03:27 (44.) ● | -03:00 (403.) ● | -03:27 (479.) ● |
Run | 15.4 km | 04:54:48 | 00:05:26 | 04:56 min/km | -01:00 (64.) ● | -00:50 (518.) ● | -01:00 (618.) ● |
Run | 17.3 km | 05:04:26 | 00:09:38 | 05:04 min/km | -02:21 (47.) ● | -02:01 (421.) ● | -02:18 (497.) ● |
Run | 18.5 km | 05:10:32 | 00:06:06 | 05:05 min/km | -00:54 (96.) ● | -00:41 (672.) ● | -00:51 (817.) ● |
Run | 21.5 km | 05:25:46 | 00:15:14 | 05:04 min/km | -04:02 (40.) ● | -03:33 (384.) ● | -03:58 (458.) ● |
Run | 21.5 km | 05:25:46 | 01:47:03 | 04:58 min/km | -21:13 (54.) ● | -18:11 (459.) ● | -21:21 (541.) ● |
Total | 113.6 km | 05:25:46 | 05:25:46 | 20.92 km/h | -35:04 (67.) ● | -31:37 (498.) ● | -40:10 (594.) ● |