James Harris -
Ironman 70.3 Texas 2018
Quick facts
572/479/77All/Gender/AG
M40-44Age group
2530Bib number
USANationality
40:09 | 2:37:52 | 1:56:35 | 5:24:09 |
Compare James Harris with other athletes!
2530 Harris
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | -02:40 (128.) ● | -01:46 (745.) ● | -02:32 (936.) ● |
Transition | 00:45:42 | 00:05:33 | - | +00:20 (183.) ● | +00:19 (994.) ● | +00:15 (1334.) ● | |
Bike | 24.7 km | 01:23:34 | 00:37:52 | 39.14 km/h | -02:59 (75.) ● | -03:04 (421.) ● | -03:59 (485.) ● |
Bike | 45.1 km | 01:54:50 | 00:31:16 | 39.15 km/h | -07:43 (10.) ● | -06:53 (146.) ● | -07:51 (156.) ● |
Bike | 67.5 km | 02:38:54 | 00:44:04 | 30.5 km/h | -06:37 (56.) ● | -06:16 (385.) ● | -07:33 (444.) ● |
Bike | 90.2 km | 03:23:34 | 00:44:40 | 30.49 km/h | -06:42 (56.) ● | -06:20 (386.) ● | -07:38 (445.) ● |
Bike | 90.2 km | 03:23:34 | 02:37:52 | 34.28 km/h | -24:01 (43.) ● | -22:33 (319.) ● | -27:01 (364.) ● |
Transition | 03:27:34 | 00:04:00 | - | -00:38 (128.) ● | -00:35 (754.) ● | -00:40 (988.) ● | |
Run | 1.1 km | 03:32:58 | 00:05:24 | 04:54 min/km | -00:27 (114.) ● | -00:20 (762.) ● | -00:28 (938.) ● |
Run | 3 km | 03:43:06 | 00:10:08 | 05:20 min/km | -00:52 (114.) ● | -00:40 (728.) ● | -00:56 (889.) ● |
Run | 4.2 km | 03:48:50 | 00:05:44 | 04:46 min/km | -00:36 (115.) ● | -00:31 (693.) ● | -00:42 (846.) ● |
Run | 7.1 km | 04:07:09 | 00:18:19 | 06:18 min/km | +00:50 (183.) ● | +01:00 (1062.) ● | +00:32 (1357.) ● |
Run | 8.2 km | 04:12:54 | 00:05:45 | 05:13 min/km | -00:19 (131.) ● | -00:16 (771.) ● | -00:25 (954.) ● |
Run | 10.2 km | 04:23:20 | 00:10:26 | 05:13 min/km | -00:44 (129.) ● | -00:38 (738.) ● | -00:56 (902.) ● |
Run | 11.4 km | 04:29:11 | 00:05:51 | 04:52 min/km | -00:40 (117.) ● | -00:36 (688.) ● | -00:47 (842.) ● |
Run | 14.3 km | 04:45:52 | 00:16:41 | 05:45 min/km | -01:37 (113.) ● | -01:26 (682.) ● | -01:53 (832.) ● |
Run | 15.4 km | 04:51:49 | 00:05:57 | 05:24 min/km | -00:20 (126.) ● | -00:19 (749.) ● | -00:29 (921.) ● |
Run | 17.3 km | 05:02:03 | 00:10:14 | 05:23 min/km | -01:26 (101.) ● | -01:25 (573.) ● | -01:42 (690.) ● |
Run | 18.5 km | 05:07:55 | 00:05:52 | 04:53 min/km | -00:55 (99.) ● | -00:55 (593.) ● | -01:05 (719.) ● |
Run | 21.5 km | 05:24:09 | 00:16:14 | 05:24 min/km | -02:29 (89.) ● | -02:33 (548.) ● | -02:58 (660.) ● |
Run | 21.5 km | 05:24:09 | 01:56:35 | 05:25 min/km | -09:35 (119.) ● | -08:39 (704.) ● | -11:49 (857.) ● |
Total | 113.6 km | 05:24:09 | 05:24:09 | 21.03 km/h | -36:34 (77.) ● | -33:14 (479.) ● | -41:47 (572.) ● |