Lisa Day -
Ironman 70.3 Texas 2018
Quick facts
1055/193/42All/Gender/AG
F40-44Age group
2769Bib number
USANationality
41:55 | 3:05:26 | 1:59:34 | 5:58:30 |
Compare Lisa Day with other athletes!
2769 Day
219 Baxter ×
800 Vazquez ×
781 Shu ×
633 Whiddon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | -04:59 (45.) ● | -02:46 (246.) ● | -00:46 (1135.) ● |
Transition | 00:47:05 | 00:05:10 | - | -00:17 (62.) ● | -00:18 (297.) ● | -00:08 (1205.) ● | |
Bike | 24.7 km | 01:26:48 | 00:39:43 | 37.31 km/h | -05:13 (17.) ● | -04:28 (113.) ● | -02:08 (769.) ● |
Bike | 45.1 km | 02:03:47 | 00:36:59 | 33.1 km/h | -04:19 (30.) ● | -04:37 (132.) ● | -02:08 (865.) ● |
Bike | 67.5 km | 02:57:47 | 00:54:00 | 24.89 km/h | -00:59 (56.) ● | -00:56 (284.) ● | +02:23 (1437.) ● |
Bike | 90.2 km | 03:52:31 | 00:54:44 | 24.88 km/h | -00:59 (56.) ● | -00:56 (284.) ● | +02:26 (1437.) ● |
Bike | 90.2 km | 03:52:31 | 03:05:26 | 29.19 km/h | -11:30 (43.) ● | -10:57 (204.) ● | +00:33 (1188.) ● |
Transition | 03:58:56 | 00:06:25 | - | +01:21 (100.) ● | +01:33 (510.) ● | +01:45 (1809.) ● | |
Run | 1.1 km | 04:03:49 | 00:04:53 | 04:26 min/km | -01:35 (11.) ● | -01:21 (86.) ● | -00:59 (544.) ● |
Run | 3 km | 04:13:27 | 00:09:38 | 05:04 min/km | -02:14 (21.) ● | -02:06 (114.) ● | -01:26 (669.) ● |
Run | 4.2 km | 04:19:10 | 00:05:43 | 04:45 min/km | -01:20 (30.) ● | -01:11 (151.) ● | -00:43 (834.) ● |
Run | 7.1 km | 04:36:51 | 00:17:41 | 06:05 min/km | -01:39 (51.) ● | -01:19 (245.) ● | -00:06 (1203.) ● |
Run | 8.2 km | 04:42:17 | 00:05:26 | 04:56 min/km | -01:13 (25.) ● | -01:08 (129.) ● | -00:44 (731.) ● |
Run | 10.2 km | 04:52:20 | 00:10:03 | 05:01 min/km | -02:14 (25.) ● | -02:05 (132.) ● | -01:19 (742.) ● |
Run | 11.4 km | 04:58:23 | 00:06:03 | 05:02 min/km | -01:08 (35.) ● | -01:02 (180.) ● | -00:35 (955.) ● |
Run | 14.3 km | 05:15:27 | 00:17:04 | 05:53 min/km | -02:57 (33.) ● | -02:41 (172.) ● | -01:30 (913.) ● |
Run | 15.4 km | 05:21:36 | 00:06:09 | 05:35 min/km | -00:47 (40.) ● | -00:41 (204.) ● | -00:17 (1039.) ● |
Run | 17.3 km | 05:32:58 | 00:11:22 | 05:58 min/km | -01:29 (40.) ● | -01:19 (208.) ● | -00:34 (1047.) ● |
Run | 18.5 km | 05:39:45 | 00:06:47 | 05:39 min/km | -00:45 (50.) ● | -00:36 (251.) ● | -00:10 (1177.) ● |
Run | 21.5 km | 05:58:30 | 00:18:45 | 06:15 min/km | -01:57 (51.) ● | -01:30 (246.) ● | -00:27 (1160.) ● |
Run | 21.5 km | 05:58:30 | 01:59:34 | 05:33 min/km | -19:18 (35.) ● | -16:59 (180.) ● | -08:50 (944.) ● |
Total | 113.6 km | 05:58:30 | 05:58:30 | 19.01 km/h | -34:43 (42.) ● | -29:27 (193.) ● | -07:26 (1055.) ● |