Pam Grzybowski -
Ironman 70.3 Texas 2018
Quick facts
1547/333/5All/Gender/AG
F60-64Age group
312Bib number
USANationality
46:57 | 3:11:00 | 2:29:32 | 6:36:27 |
Compare Pam Grzybowski with other athletes!
312 Grzybowski
180 Sanders ×
316 Probber ×
1699 Adams ×
597 Kaufman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:57 | 00:46:57 | 02:28 min/100m | +01:56 (11.) ● | +02:16 (381.) ● | +04:16 (1615.) ● |
Transition | 00:52:09 | 00:05:12 | - | -00:24 (6.) ● | -00:16 (299.) ● | -00:06 (1213.) ● | |
Bike | 24.7 km | 01:35:57 | 00:43:48 | 33.84 km/h | -01:18 (5.) ● | -00:23 (274.) ● | +01:57 (1449.) ● |
Bike | 45.1 km | 02:16:49 | 00:40:52 | 29.95 km/h | -02:03 (4.) ● | -00:44 (262.) ● | +01:45 (1410.) ● |
Bike | 67.5 km | 03:09:38 | 00:52:49 | 25.45 km/h | -03:50 (4.) ● | -02:07 (249.) ● | +01:12 (1320.) ● |
Bike | 90.2 km | 04:03:09 | 00:53:31 | 25.45 km/h | -03:54 (4.) ● | -02:09 (249.) ● | +01:13 (1319.) ● |
Bike | 90.2 km | 04:03:09 | 03:11:00 | 28.34 km/h | -11:05 (4.) ● | -05:23 (251.) ● | +06:07 (1357.) ● |
Transition | 04:06:55 | 00:03:46 | - | -01:35 (3.) ● | -01:06 (204.) ● | -00:54 (881.) ● | |
Run | 1.1 km | 04:13:46 | 00:06:51 | 06:13 min/km | +00:07 (8.) ● | +00:37 (458.) ● | +00:59 (1776.) ● |
Run | 3 km | 04:27:53 | 00:14:07 | 07:25 min/km | +01:24 (12.) ● | +02:23 (524.) ● | +03:03 (1982.) ● |
Run | 4.2 km | 04:34:58 | 00:07:05 | 05:54 min/km | -00:14 (6.) ● | +00:11 (385.) ● | +00:39 (1621.) ● |
Run | 7.1 km | 04:54:55 | 00:19:57 | 06:52 min/km | -00:56 (6.) ● | +00:57 (397.) ● | +02:10 (1653.) ● |
Run | 8.2 km | 05:02:08 | 00:07:13 | 06:33 min/km | -00:07 (6.) ● | +00:39 (435.) ● | +01:03 (1765.) ● |
Run | 10.2 km | 05:14:58 | 00:12:50 | 06:25 min/km | -00:36 (5.) ● | +00:42 (387.) ● | +01:28 (1647.) ● |
Run | 11.4 km | 05:22:48 | 00:07:50 | 06:31 min/km | -00:11 (6.) ● | +00:45 (428.) ● | +01:12 (1739.) ● |
Run | 14.3 km | 05:43:55 | 00:21:07 | 07:16 min/km | -01:05 (5.) ● | +01:22 (397.) ● | +02:33 (1645.) ● |
Run | 15.4 km | 05:51:40 | 00:07:45 | 07:02 min/km | -00:02 (7.) ● | +00:55 (465.) ● | +01:19 (1790.) ● |
Run | 17.3 km | 06:05:47 | 00:14:07 | 07:25 min/km | ±00:00 (7.) ● | +01:26 (445.) ● | +02:11 (1743.) ● |
Run | 18.5 km | 06:13:45 | 00:07:58 | 06:38 min/km | -00:15 (6.) ● | +00:35 (411.) ● | +01:01 (1628.) ● |
Run | 21.5 km | 06:36:27 | 00:22:42 | 07:34 min/km | +00:04 (8.) ● | +02:27 (450.) ● | +03:30 (1741.) ● |
Run | 21.5 km | 06:36:27 | 02:29:32 | 06:57 min/km | -01:51 (6.) ● | +12:59 (431.) ● | +21:08 (1726.) ● |
Total | 113.6 km | 06:36:27 | 06:36:27 | 17.19 km/h | -12:59 (5.) ● | +08:30 (333.) ● | +30:31 (1547.) ● |