Lauren Vallee -
Ironman 70.3 Texas 2018

Quick facts

232/40/7All/Gender/AG

F30-34Age group

375Bib number

USANationality


30:01	2:30:16	1:44:34	4:50:03

Compare Lauren Vallee with other athletes!

375 Vallee

196 Allen ×

2259 Carlson ×

2261 Couvares ×

199 Koop ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:01	00:30:01	01:34 min/100m	-12:48 (2.) ●	-14:40 (25.) ●	-12:40 (121.) ●
Transition		00:33:08	00:03:07	-	-02:30 (14.) ●	-02:21 (90.) ●	-02:11 (438.) ●
Bike	24.7 km	01:08:04	00:34:56	42.42 km/h	-09:25 (2.) ●	-09:15 (24.) ●	-06:55 (188.) ●
Bike	45.1 km	01:41:04	00:33:00	37.09 km/h	-09:11 (4.) ●	-08:36 (33.) ●	-06:07 (312.) ●
Bike	67.5 km	02:21:58	00:40:54	32.86 km/h	-14:10 (3.) ●	-14:02 (18.) ●	-10:43 (196.) ●
Bike	90.2 km	03:03:24	00:41:26	32.87 km/h	-14:22 (3.) ●	-14:14 (18.) ●	-10:52 (196.) ●
Bike	90.2 km	03:03:24	02:30:16	36.02 km/h	-47:08 (3.) ●	-46:07 (24.) ●	-34:37 (202.) ●
Transition		03:05:29	00:02:05	-	-02:42 (4.) ●	-02:47 (33.) ●	-02:35 (217.) ●
Run	1.1 km	03:10:16	00:04:47	04:20 min/km	-01:14 (11.) ●	-01:27 (74.) ●	-01:05 (461.) ●
Run	3 km	03:19:34	00:09:18	04:53 min/km	-02:11 (13.) ●	-02:26 (81.) ●	-01:46 (517.) ●
Run	4.2 km	03:24:45	00:05:11	04:19 min/km	-01:41 (13.) ●	-01:43 (75.) ●	-01:15 (482.) ●
Run	7.1 km	03:39:43	00:14:58	05:09 min/km	-03:48 (13.) ●	-04:02 (83.) ●	-02:49 (536.) ●
Run	8.2 km	03:44:47	00:05:04	04:36 min/km	-01:30 (12.) ●	-01:30 (79.) ●	-01:06 (488.) ●
Run	10.2 km	03:54:12	00:09:25	04:42 min/km	-02:31 (14.) ●	-02:43 (82.) ●	-01:57 (518.) ●
Run	11.4 km	03:59:26	00:05:14	04:21 min/km	-01:42 (10.) ●	-01:51 (70.) ●	-01:24 (458.) ●
Run	14.3 km	04:14:35	00:15:09	05:13 min/km	-04:14 (13.) ●	-04:36 (78.) ●	-03:25 (486.) ●
Run	15.4 km	04:19:51	00:05:16	04:47 min/km	-01:29 (13.) ●	-01:34 (81.) ●	-01:10 (522.) ●
Run	17.3 km	04:29:29	00:09:38	05:04 min/km	-02:51 (11.) ●	-03:03 (77.) ●	-02:18 (499.) ●
Run	18.5 km	04:34:52	00:05:23	04:29 min/km	-01:55 (11.) ●	-02:00 (71.) ●	-01:34 (451.) ●
Run	21.5 km	04:50:03	00:15:11	05:03 min/km	-04:38 (11.) ●	-05:04 (71.) ●	-04:01 (446.) ●
Run	21.5 km	04:50:03	01:44:34	04:51 min/km	-29:44 (12.) ●	-31:59 (76.) ●	-23:50 (462.) ●
Total	113.6 km	04:50:03	04:50:03	23.5 km/h	-01:34:52 (7.) ●	-01:37:54 (40.) ●	-01:15:53 (232.) ●

Ovr	Gen	Div	Name	#	AG
141	20	1	Chealsea Tiner	203	F30-34	USA	00:30:37	02:28:40	01:32:55	04:37:54
152	23	2	Michelle Heneghan	372	F30-34	IRL	00:33:35	02:31:19	01:30:05	04:39:45
155	24	3	Zuzana Trnovcova	2326	F30-34	SVK	00:35:00	02:29:14	01:31:44	04:40:13
196	32	4	Fiona Moriarty	201	F30-34	IRL	00:35:06	02:32:59	01:33:14	04:46:11
217	36	5	Kaitlin Allen	196	F30-34	USA	00:35:46	02:35:37	01:32:59	04:48:48
225	38	6	Jasmine Carlson	2259	F30-34	USA	00:36:26	02:31:53	01:37:16	04:49:29
232	40	7	Lauren Vallee	375	F30-34	USA	00:30:01	02:30:16	01:44:34	04:50:03
241	42	8	Maurya Couvares	2261	F30-34	USA	00:28:20	02:32:24	01:44:40	04:50:41
284	46	9	Haley Koop	199	F30-34	USA	00:35:40	02:35:25	01:38:20	04:56:15
418	63	10	Carrie McCoy	2292	F30-34	USA	00:38:59	02:44:56	01:40:07	05:09:39