Sarah Day -
Ironman 70.3 Texas 2018

Quick facts

1514/321/40All/Gender/AG

F45-49Age group

377Bib number

USANationality


44:58	3:22:00	2:14:38	6:33:50

Compare Sarah Day with other athletes!

377 Day

2373 Kerbow ×

2353 Fishkin ×

2389 Mosqueda ×

2408 Sacco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:58	00:44:58	02:22 min/100m	-02:37 (41.) ●	+00:17 (333.) ●	+02:17 (1450.) ●
Transition		00:50:49	00:05:51	-	-00:11 (51.) ●	+00:23 (378.) ●	+00:33 (1430.) ●
Bike	24.7 km	01:34:19	00:43:30	34.07 km/h	-01:22 (35.) ●	-00:41 (251.) ●	+01:39 (1393.) ●
Bike	45.1 km	02:17:28	00:43:09	28.37 km/h	+00:28 (52.) ●	+01:33 (378.) ●	+04:02 (1703.) ●
Bike	67.5 km	03:14:45	00:57:17	23.46 km/h	+00:31 (56.) ●	+02:21 (378.) ●	+05:40 (1667.) ●
Bike	90.2 km	04:12:49	00:58:04	23.46 km/h	+00:32 (56.) ●	+02:24 (378.) ●	+05:46 (1668.) ●
Bike	90.2 km	04:12:49	03:22:00	26.79 km/h	+00:09 (49.) ●	+05:37 (351.) ●	+17:07 (1635.) ●
Transition		04:19:12	00:06:23	-	+01:16 (80.) ●	+01:31 (507.) ●	+01:43 (1800.) ●
Run	1.1 km	04:24:53	00:05:41	05:10 min/km	-01:04 (19.) ●	-00:33 (235.) ●	-00:11 (1145.) ●
Run	3 km	04:35:46	00:10:53	05:43 min/km	-01:44 (22.) ●	-00:51 (240.) ●	-00:11 (1197.) ●
Run	4.2 km	04:41:52	00:06:06	05:04 min/km	-01:14 (20.) ●	-00:48 (218.) ●	-00:20 (1085.) ●
Run	7.1 km	04:59:54	00:18:02	06:13 min/km	-02:10 (30.) ●	-00:58 (271.) ●	+00:15 (1287.) ●
Run	8.2 km	05:06:12	00:06:18	05:43 min/km	-00:40 (33.) ●	-00:16 (281.) ●	+00:08 (1307.) ●
Run	10.2 km	05:18:23	00:12:11	06:05 min/km	-00:45 (40.) ●	+00:03 (338.) ●	+00:49 (1495.) ●
Run	11.4 km	05:25:04	00:06:41	05:34 min/km	-00:55 (33.) ●	-00:24 (284.) ●	+00:03 (1306.) ●
Run	14.3 km	05:45:08	00:20:04	06:55 min/km	-00:51 (43.) ●	+00:19 (348.) ●	+01:30 (1488.) ●
Run	15.4 km	05:52:02	00:06:54	06:16 min/km	-00:19 (39.) ●	+00:04 (335.) ●	+00:28 (1468.) ●
Run	17.3 km	06:05:24	00:13:22	07:02 min/km	-00:09 (49.) ●	+00:41 (379.) ●	+01:26 (1576.) ●
Run	18.5 km	06:12:44	00:07:20	06:06 min/km	-00:37 (39.) ●	-00:03 (329.) ●	+00:23 (1390.) ●
Run	21.5 km	06:33:50	00:21:06	07:02 min/km	-00:33 (52.) ●	+00:51 (383.) ●	+01:54 (1545.) ●
Run	21.5 km	06:33:50	02:14:38	06:15 min/km	-11:01 (36.) ●	-01:55 (313.) ●	+06:14 (1395.) ●
Total	113.6 km	06:33:50	06:33:50	17.31 km/h	-12:24 (40.) ●	+05:53 (321.) ●	+27:54 (1514.) ●

Ovr	Gen	Div	Name	#	AG
1407	284	35	Lisa Conley	665	F45-49	USA	00:49:58	03:01:02	02:28:11	06:25:03
1408	285	36	Arlyn Robinson	2404	F45-49	USA	00:44:16	03:17:02	02:18:23	06:25:14
1422	288	37	Carmelita Jordan	2372	F45-49	USA	00:47:13	03:11:11	02:19:19	06:26:12
1448	299	38	Amy Kerbow	2373	F45-49	USA	00:41:25	03:19:57	02:12:12	06:28:27
1504	315	39	Michelle Fishkin	2353	F45-49	USA	00:40:47	03:13:12	02:32:36	06:33:05
1514	321	40	Sarah Day	377	F45-49	USA	00:44:58	03:22:00	02:14:38	06:33:50
1537	329	41	Annie Mosqueda	2389	F45-49	USA	00:49:55	03:19:02	02:17:00	06:35:28
1540	331	42	Cheryl Sacco	2408	F45-49	USA	00:46:31	03:26:35	02:10:25	06:35:46
1543	332	43	Kathleen Lancaster	2375	F45-49	USA	00:42:44	03:36:27	02:05:26	06:36:01
1554	336	44	Karla Cavazos	2847	F45-49	USA	00:47:20	03:34:56	02:02:46	06:36:56