Tom Alff -
Ironman 70.3 Texas 2018

  Quick facts

508/429/40All/Gender/AG

M50-54Age group

436Bib number

USANationality

37:242:44:111:50:52 5:18:36

  Compare Tom Alff with other athletes!

436 Alff
1193 Scorse × 
1148 Leman × 
276 Solberg × 
2881 Silquero × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:24 00:37:2401:58 min/100m-04:57 (47.) -04:31 (500.) -05:17 (621.)
Transition 00:41:13 00:03:49 - -01:59 (30.) -01:25 (544.) -01:29 (689.)
Bike24.7 km 01:19:40 00:38:2738.54 km/h-03:01 (40.) -02:29 (485.) -03:24 (564.)
Bike45.1 km 01:55:11 00:35:3134.46 km/h-02:29 (62.) -02:38 (541.) -03:36 (633.)
Bike67.5 km 02:39:59 00:44:4830 km/h-05:20 (43.) -05:32 (436.) -06:49 (512.)
Bike90.2 km 03:25:24 00:45:2529.99 km/h-05:23 (43.) -05:35 (436.) -06:53 (512.)
Bike90.2 km 03:25:24 02:44:1132.96 km/h-16:13 (44.) -16:14 (454.) -20:42 (532.)
Transition 03:27:44 00:02:20 - -02:51 (16.) -02:15 (266.) -02:20 (317.)
Run1.1 km 03:32:31 00:04:4704:20 min/km-01:18 (25.) -00:57 (389.) -01:05 (463.)
Run3 km 03:41:47 00:09:1604:52 min/km-02:06 (33.) -01:32 (431.) -01:48 (509.)
Run4.2 km 03:47:02 00:05:1504:22 min/km-01:14 (36.) -01:00 (444.) -01:11 (527.)
Run7.1 km 04:02:01 00:14:5905:10 min/km-03:00 (40.) -02:20 (457.) -02:48 (540.)
Run8.2 km 04:07:12 00:05:1104:42 min/km-01:07 (37.) -00:50 (457.) -00:59 (545.)
Run10.2 km 04:16:50 00:09:3804:49 min/km-01:58 (41.) -01:26 (500.) -01:44 (599.)
Run11.4 km 04:22:19 00:05:2904:34 min/km-01:13 (42.) -00:58 (497.) -01:09 (595.)
Run14.3 km 04:38:17 00:15:5805:30 min/km-02:54 (49.) -02:09 (551.) -02:36 (661.)
Run15.4 km 04:43:58 00:05:4105:10 min/km-00:52 (60.) -00:35 (638.) -00:45 (768.)
Run17.3 km 04:54:27 00:10:2905:31 min/km-01:36 (62.) -01:10 (640.) -01:27 (772.)
Run18.5 km 05:00:13 00:05:4604:48 min/km-01:16 (50.) -01:01 (543.) -01:11 (654.)
Run21.5 km 05:18:36 00:18:2306:07 min/km-01:14 (82.) -00:24 (863.) -00:49 (1087.)
Run21.5 km 05:18:36 01:50:5205:09 min/km-19:48 (46.) -14:22 (544.) -17:32 (653.)
Total 113.6 km 05:18:36 05:18:3621.39 km/h-45:48 (40.) -38:47 (429.) -47:20 (508.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance