Fredrik Tjernstrom -
Ironman 70.3 Texas 2018

Quick facts

298/251/19All/Gender/AG

M50-54Age group

445Bib number

SWENationality


36:47	2:32:41	1:42:12	4:57:26

Compare Fredrik Tjernstrom with other athletes!

445 Tjernstrom

267 Gregg ×

114 Matteri ×

272 Richter ×

578 Toth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:47	00:36:47	01:56 min/100m	-05:34 (41.) ●	-05:08 (458.) ●	-05:54 (569.) ●
Transition		00:39:48	00:03:01	-	-02:47 (15.) ●	-02:13 (317.) ●	-02:17 (396.) ●
Bike	24.7 km	01:17:52	00:38:04	38.93 km/h	-03:24 (37.) ●	-02:52 (441.) ●	-03:47 (512.) ●
Bike	45.1 km	01:49:19	00:31:27	38.92 km/h	-06:33 (12.) ●	-06:42 (160.) ●	-07:40 (173.) ●
Bike	67.5 km	02:30:37	00:41:18	32.54 km/h	-08:50 (17.) ●	-09:02 (198.) ●	-10:19 (221.) ●
Bike	90.2 km	03:12:29	00:41:52	32.53 km/h	-08:56 (17.) ●	-09:08 (199.) ●	-10:26 (222.) ●
Bike	90.2 km	03:12:29	02:32:41	35.45 km/h	-27:43 (22.) ●	-27:44 (225.) ●	-32:12 (255.) ●
Transition		03:15:14	00:02:45	-	-02:26 (25.) ●	-01:50 (374.) ●	-01:55 (464.) ●
Run	1.1 km	03:20:14	00:05:00	04:32 min/km	-01:05 (36.) ●	-00:44 (520.) ●	-00:52 (620.) ●
Run	3 km	03:29:15	00:09:01	04:44 min/km	-02:21 (24.) ●	-01:47 (351.) ●	-02:03 (412.) ●
Run	4.2 km	03:34:17	00:05:02	04:11 min/km	-01:27 (24.) ●	-01:13 (324.) ●	-01:24 (381.) ●
Run	7.1 km	03:48:41	00:14:24	04:57 min/km	-03:35 (28.) ●	-02:55 (343.) ●	-03:23 (405.) ●
Run	8.2 km	03:53:39	00:04:58	04:30 min/km	-01:20 (28.) ●	-01:03 (356.) ●	-01:12 (422.) ●
Run	10.2 km	04:02:46	00:09:07	04:33 min/km	-02:29 (30.) ●	-01:57 (362.) ●	-02:15 (427.) ●
Run	11.4 km	04:07:57	00:05:11	04:19 min/km	-01:31 (28.) ●	-01:16 (357.) ●	-01:27 (422.) ●
Run	14.3 km	04:22:33	00:14:36	05:02 min/km	-04:16 (26.) ●	-03:31 (322.) ●	-03:58 (382.) ●
Run	15.4 km	04:27:37	00:05:04	04:36 min/km	-01:29 (27.) ●	-01:12 (345.) ●	-01:22 (408.) ●
Run	17.3 km	04:37:03	00:09:26	04:57 min/km	-02:39 (32.) ●	-02:13 (365.) ●	-02:30 (433.) ●
Run	18.5 km	04:42:17	00:05:14	04:21 min/km	-01:48 (29.) ●	-01:33 (310.) ●	-01:43 (368.) ●
Run	21.5 km	04:57:26	00:15:09	05:03 min/km	-04:28 (30.) ●	-03:38 (366.) ●	-04:03 (436.) ●
Run	21.5 km	04:57:26	01:42:12	04:45 min/km	-28:28 (29.) ●	-23:02 (337.) ●	-26:12 (401.) ●
Total	113.6 km	04:57:26	04:57:26	22.92 km/h	-01:06:58 (19.) ●	-59:57 (251.) ●	-01:08:30 (298.) ●

Ovr	Gen	Div	Name	#	AG
255	212	14	Rick Phelan	1179	M50-54	USA	00:35:54	02:29:27	01:40:51	04:52:22
265	222	15	Scott Hurlbert	1133	M50-54	USA	00:31:37	02:39:48	01:38:00	04:53:06
267	224	16	Keith Simmons	275	M50-54	USA	00:37:51	02:29:34	01:37:02	04:53:12
272	227	17	Rebby Gregg	267	M50-54	USA	00:34:42	02:31:35	01:37:59	04:54:20
290	244	18	Rod Matteri	114	M50-54	USA	00:35:02	02:37:35	01:37:58	04:57:02
298	251	19	Fredrik Tjernstrom	445	M50-54	SWE	00:36:47	02:32:41	01:42:12	04:57:26
308	261	20	Bob Richter	272	M50-54	USA	00:36:33	02:36:19	01:37:47	04:58:14
315	267	21	Robert Toth	578	M50-54	USA	00:36:04	02:34:01	01:42:22	04:58:40
319	271	22	Jeff Evanson	1102	M50-54	USA	00:48:17	02:29:35	01:34:27	04:59:36
331	283	23	Gerald Monte	1165	M50-54	USA	00:37:37	02:34:24	01:41:19	05:00:28