Sonja Olson -
Ironman 70.3 Texas 2018

  Quick facts

685/113/23All/Gender/AG

F40-44Age group

561Bib number

USANationality

36:172:43:052:06:58 5:33:26

  Compare Sonja Olson with other athletes!

561 Olson
221 Dawson × 
415 Smith × 
796 Udovich × 
226 Parke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:17 00:36:1701:54 min/100m-10:37 (15.) -08:24 (101.) -06:24 (517.)
Transition 00:40:15 00:03:58 - -01:29 (34.) -01:30 (162.) -01:20 (756.)
Bike24.7 km 01:16:42 00:36:2740.66 km/h-08:29 (3.) -07:44 (45.) -05:24 (310.)
Bike45.1 km 01:51:42 00:35:0034.97 km/h-06:18 (17.) -06:36 (76.) -04:07 (555.)
Bike67.5 km 02:37:13 00:45:3129.53 km/h-09:28 (17.) -09:25 (89.) -06:06 (584.)
Bike90.2 km 03:23:20 00:46:0729.53 km/h-09:36 (17.) -09:33 (89.) -06:11 (580.)
Bike90.2 km 03:23:20 02:43:0533.19 km/h-33:51 (11.) -33:18 (73.) -21:48 (499.)
Transition 03:26:28 00:03:08 - -01:56 (26.) -01:44 (134.) -01:32 (630.)
Run1.1 km 03:31:49 00:05:2104:51 min/km-01:07 (32.) -00:53 (166.) -00:31 (895.)
Run3 km 03:42:00 00:10:1105:21 min/km-01:41 (34.) -01:33 (164.) -00:53 (901.)
Run4.2 km 03:47:43 00:05:4304:45 min/km-01:20 (29.) -01:11 (150.) -00:43 (827.)
Run7.1 km 04:04:31 00:16:4805:47 min/km-02:32 (35.) -02:12 (185.) -00:59 (991.)
Run8.2 km 04:10:37 00:06:0605:32 min/km-00:33 (50.) -00:28 (245.) -00:04 (1176.)
Run10.2 km 04:21:51 00:11:1405:37 min/km-01:03 (51.) -00:54 (245.) -00:08 (1183.)
Run11.4 km 04:28:27 00:06:3605:29 min/km-00:35 (55.) -00:29 (272.) -00:02 (1262.)
Run14.3 km 04:47:16 00:18:4906:29 min/km-01:12 (58.) -00:56 (281.) +00:15 (1278.)
Run15.4 km 04:53:35 00:06:1905:44 min/km-00:37 (50.) -00:31 (233.) -00:07 (1137.)
Run17.3 km 05:05:59 00:12:2406:31 min/km-00:27 (58.) -00:17 (292.) +00:28 (1339.)
Run18.5 km 05:13:28 00:07:2906:14 min/km-00:03 (69.) +00:06 (354.) +00:32 (1453.)
Run21.5 km 05:33:26 00:19:5806:39 min/km-00:44 (62.) -00:17 (314.) +00:46 (1369.)
Run21.5 km 05:33:26 02:06:5805:54 min/km-11:54 (52.) -09:35 (248.) -01:26 (1165.)
Total 113.6 km 05:33:26 05:33:2620.44 km/h-59:47 (23.) -54:31 (113.) -32:30 (685.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance