Rick Lafleur -
Ironman 70.3 Texas 2018
Quick facts
1026/842/135All/Gender/AG
M45-49Age group
947Bib number
USANationality
40:59 | 3:15:03 | 1:51:38 | 5:56:02 |
Compare Rick Lafleur with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | -01:31 (123.) ● | -00:56 (803.) ● | -01:42 (1018.) ● |
Transition | 00:45:56 | 00:04:57 | - | -00:42 (114.) ● | -00:17 (858.) ● | -00:21 (1129.) ● | |
Bike | 24.7 km | 01:33:35 | 00:47:39 | 31.1 km/h | +06:23 (230.) ● | +06:43 (1474.) ● | +05:48 (1952.) ● |
Bike | 45.1 km | 02:12:56 | 00:39:21 | 31.11 km/h | +01:48 (180.) ● | +01:12 (996.) ● | +00:14 (1195.) ● |
Bike | 67.5 km | 03:06:36 | 00:53:40 | 25.04 km/h | +03:39 (187.) ● | +03:20 (1133.) ● | +02:03 (1404.) ● |
Bike | 90.2 km | 04:00:59 | 00:54:23 | 25.04 km/h | +03:42 (187.) ● | +03:23 (1133.) ● | +02:05 (1403.) ● |
Bike | 90.2 km | 04:00:59 | 03:15:03 | 27.75 km/h | +15:32 (198.) ● | +14:38 (1182.) ● | +10:10 (1468.) ● |
Transition | 04:04:24 | 00:03:25 | - | -01:29 (72.) ● | -01:10 (581.) ● | -01:15 (742.) ● | |
Run | 1.1 km | 04:11:22 | 00:06:58 | 06:19 min/km | +01:05 (213.) ● | +01:14 (1348.) ● | +01:06 (1822.) ● |
Run | 3 km | 04:21:08 | 00:09:46 | 05:08 min/km | -01:19 (78.) ● | -01:02 (604.) ● | -01:18 (732.) ● |
Run | 4.2 km | 04:26:41 | 00:05:33 | 04:37 min/km | -00:50 (80.) ● | -00:42 (597.) ● | -00:53 (720.) ● |
Run | 7.1 km | 04:42:41 | 00:16:00 | 05:31 min/km | -01:40 (96.) ● | -01:19 (661.) ● | -01:47 (794.) ● |
Run | 8.2 km | 04:48:07 | 00:05:26 | 04:56 min/km | -00:43 (84.) ● | -00:35 (596.) ● | -00:44 (722.) ● |
Run | 10.2 km | 04:58:05 | 00:09:58 | 04:59 min/km | -01:21 (83.) ● | -01:06 (580.) ● | -01:24 (704.) ● |
Run | 11.4 km | 05:03:39 | 00:05:34 | 04:38 min/km | -00:58 (72.) ● | -00:53 (533.) ● | -01:04 (645.) ● |
Run | 14.3 km | 05:19:26 | 00:15:47 | 05:26 min/km | -02:47 (71.) ● | -02:20 (519.) ● | -02:47 (624.) ● |
Run | 15.4 km | 05:24:46 | 00:05:20 | 04:50 min/km | -01:06 (61.) ● | -00:56 (474.) ● | -01:06 (564.) ● |
Run | 17.3 km | 05:34:43 | 00:09:57 | 05:14 min/km | -02:02 (63.) ● | -01:42 (498.) ● | -01:59 (593.) ● |
Run | 18.5 km | 05:40:25 | 00:05:42 | 04:45 min/km | -01:18 (65.) ● | -01:05 (522.) ● | -01:15 (623.) ● |
Run | 21.5 km | 05:56:02 | 00:15:37 | 05:12 min/km | -03:39 (51.) ● | -03:10 (445.) ● | -03:35 (532.) ● |
Run | 21.5 km | 05:56:02 | 01:51:38 | 05:11 min/km | -16:38 (83.) ● | -13:36 (576.) ● | -16:46 (693.) ● |
Total | 113.6 km | 05:56:02 | 05:56:02 | 19.14 km/h | -04:48 (135.) ● | -01:21 (842.) ● | -09:54 (1026.) ● |