Wong Wai Ho -
Ironman 70.3 Liuzhou 2018

  Quick facts

37/32/4All/Gender/AG

M25-29Age group

280Bib number

HKGNationality

32:572:27:231:25:29 4:33:43

  Compare Wong Wai Ho with other athletes!

280 Wai Ho
156 Li × 
83 Ishibashi × 
73 Zhang × 
132 Lin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:57 00:32:5701:44 min/100m-14:02 (4.) -12:11 (55.) -12:12 (69.)
Transition 00:36:49 00:03:52 - -03:41 (2.) -04:12 (22.) -04:06 (26.)
Bike22.2 km 01:15:47 00:38:5834.18 km/h-06:07 (5.) -06:54 (39.) -07:12 (45.)
Bike44.9 km 01:50:41 00:34:5439.03 km/h-05:37 (5.) -06:00 (59.) -06:16 (65.)
Bike67.6 km 02:27:22 00:36:4137.13 km/h-07:24 (5.) -07:53 (51.) -08:11 (57.)
Bike89 km 03:02:00 00:34:3837.07 km/h-08:04 (4.) -08:50 (33.) -09:04 (38.)
Bike90 km 03:04:12 00:02:1227.27 km/h-00:14 (4.) -00:15 (71.) -00:16 (82.)
Bike90 km 03:04:12 02:27:2336.64 km/h-27:26 (4.) -29:52 (46.) -30:59 (51.)
Transition 03:08:14 00:04:02 - -03:07 (4.) -03:05 (33.) -03:01 (45.)
Run5.3 km 03:29:36 00:21:2204:01 min/km-06:41 (3.) -07:45 (25.) -07:49 (30.)
Run10.5 km 03:51:29 00:21:5304:12 min/km-07:00 (4.) -08:15 (31.) -08:14 (37.)
Run15.8 km 04:12:45 00:21:1604:00 min/km-08:02 (2.) -09:26 (18.) -09:25 (23.)
Run21.4 km 04:33:43 00:20:5803:44 min/km-10:24 (2.) -11:18 (15.) -11:13 (17.)
Run21.4 km 04:33:43 01:25:2903:59 min/km-32:07 (3.) -36:44 (20.) -36:41 (25.)
Total 113.3 km 04:33:43 04:33:4324.84 km/h-01:20:23 (4.) -01:26:04 (32.) -01:26:59 (37.)

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