Zhefu Cao -
Ironman 70.3 Liuzhou 2018
Quick facts
164/140/28All/Gender/AG
M30-34Age group
282Bib number
CHNNationality
49:33 | 2:36:48 | 1:49:38 | 5:29:59 |
Compare Zhefu Cao with other athletes!
282 Cao
284 Gao ×
136 Pauls ×
587 Shang ×
569 Karchawer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:33 | 00:49:33 | 02:36 min/100m | +03:47 (46.) ● | +04:25 (280.) ● | +04:24 (326.) ● |
Transition | 00:54:55 | 00:05:22 | - | -03:08 (25.) ● | -02:42 (119.) ● | -02:36 (142.) ● | |
Bike | 22.2 km | 01:36:14 | 00:41:19 | 32.24 km/h | -03:32 (23.) ● | -04:33 (89.) ● | -04:51 (99.) ● |
Bike | 44.9 km | 02:12:07 | 00:35:53 | 37.96 km/h | -04:07 (18.) ● | -05:01 (76.) ● | -05:17 (85.) ● |
Bike | 67.6 km | 02:51:07 | 00:39:00 | 34.92 km/h | -04:31 (23.) ● | -05:34 (102.) ● | -05:52 (113.) ● |
Bike | 89 km | 03:29:17 | 00:38:10 | 33.64 km/h | -04:49 (23.) ● | -05:18 (110.) ● | -05:32 (123.) ● |
Bike | 90 km | 03:31:43 | 00:02:26 | 24.66 km/h | +00:01 (42.) ● | -00:01 (215.) ● | -00:02 (243.) ● |
Bike | 90 km | 03:31:43 | 02:36:48 | 34.44 km/h | -16:58 (23.) ● | -20:27 (97.) ● | -21:34 (107.) ● |
Transition | 03:40:21 | 00:08:38 | - | +01:19 (57.) ● | +01:31 (342.) ● | +01:35 (401.) ● | |
Run | 5.3 km | 04:04:40 | 00:24:19 | 04:35 min/km | -04:18 (23.) ● | -04:48 (91.) ● | -04:52 (108.) ● |
Run | 10.5 km | 04:31:37 | 00:26:57 | 05:10 min/km | -02:55 (31.) ● | -03:11 (154.) ● | -03:10 (180.) ● |
Run | 15.8 km | 04:59:06 | 00:27:29 | 05:11 min/km | -02:59 (29.) ● | -03:13 (152.) ● | -03:12 (177.) ● |
Run | 21.4 km | 05:29:59 | 00:30:53 | 05:30 min/km | -01:04 (40.) ● | -01:23 (222.) ● | -01:18 (258.) ● |
Run | 21.4 km | 05:29:59 | 01:49:38 | 05:07 min/km | -11:16 (29.) ● | -12:35 (151.) ● | -12:32 (179.) ● |
Total | 113.3 km | 05:29:59 | 05:29:59 | 20.6 km/h | -26:16 (28.) ● | -29:48 (140.) ● | -30:43 (164.) ● |