Chongchong Gao -
Ironman 70.3 Liuzhou 2018
Quick facts
152/129/26All/Gender/AG
M30-34Age group
284Bib number
CHNNationality
48:37 | 2:52:09 | 1:31:18 | 5:25:15 |
Compare Chongchong Gao with other athletes!
284 Gao
293 Wang ×
327 Gan ×
136 Pauls ×
282 Cao ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:37 | 00:48:37 | 02:33 min/100m | +02:51 (43.) ● | +03:29 (265.) ● | +03:28 (308.) ● |
Transition | 00:55:34 | 00:06:57 | - | -01:33 (35.) ● | -01:07 (187.) ● | -01:01 (227.) ● | |
Bike | 22.2 km | 01:39:49 | 00:44:15 | 30.1 km/h | -00:36 (36.) ● | -01:37 (178.) ● | -01:55 (199.) ● |
Bike | 44.9 km | 02:19:09 | 00:39:20 | 34.63 km/h | -00:40 (35.) ● | -01:34 (175.) ● | -01:50 (199.) ● |
Bike | 67.6 km | 03:02:32 | 00:43:23 | 31.39 km/h | -00:08 (41.) ● | -01:11 (202.) ● | -01:29 (227.) ● |
Bike | 89 km | 03:45:07 | 00:42:35 | 30.15 km/h | -00:24 (40.) ● | -00:53 (213.) ● | -01:07 (245.) ● |
Bike | 90 km | 03:47:43 | 00:02:36 | 23.08 km/h | +00:11 (59.) ● | +00:09 (313.) ● | +00:08 (355.) ● |
Bike | 90 km | 03:47:43 | 02:52:09 | 31.37 km/h | -01:37 (38.) ● | -05:06 (191.) ● | -06:13 (215.) ● |
Transition | 03:53:57 | 00:06:14 | - | -01:05 (35.) ● | -00:53 (197.) ● | -00:49 (239.) ● | |
Run | 5.3 km | 04:14:40 | 00:20:43 | 03:54 min/km | -07:54 (3.) ● | -08:24 (17.) ● | -08:28 (20.) ● |
Run | 10.5 km | 04:36:39 | 00:21:59 | 04:13 min/km | -07:53 (9.) ● | -08:09 (33.) ● | -08:08 (39.) ● |
Run | 15.8 km | 04:59:03 | 00:22:24 | 04:13 min/km | -08:04 (9.) ● | -08:18 (36.) ● | -08:17 (42.) ● |
Run | 21.4 km | 05:25:15 | 00:26:12 | 04:40 min/km | -05:45 (22.) ● | -06:04 (100.) ● | -05:59 (116.) ● |
Run | 21.4 km | 05:25:15 | 01:31:18 | 04:15 min/km | -29:36 (12.) ● | -30:55 (43.) ● | -30:52 (49.) ● |
Total | 113.3 km | 05:25:15 | 05:25:15 | 20.9 km/h | -31:00 (26.) ● | -34:32 (129.) ● | -35:27 (152.) ● |