Rongping Yao -
Ironman 70.3 Liuzhou 2018
Quick facts
214/186/36All/Gender/AG
M30-34Age group
289Bib number
CHNNationality
51:01 | 2:34:18 | 2:05:57 | 5:46:26 |
Compare Rongping Yao with other athletes!
289 Yao
316 He ×
629 Liang ×
335 Luo ×
295 Li ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:01 | 00:51:01 | 02:41 min/100m | +05:15 (49.) ● | +05:53 (302.) ● | +05:52 (354.) ● |
Transition | 00:59:22 | 00:08:21 | - | -00:09 (46.) ● | +00:17 (261.) ● | +00:23 (313.) ● | |
Bike | 22.2 km | 01:39:28 | 00:40:06 | 33.22 km/h | -04:45 (18.) ● | -05:46 (66.) ● | -06:04 (72.) ● |
Bike | 44.9 km | 02:15:14 | 00:35:46 | 38.08 km/h | -04:14 (17.) ● | -05:08 (75.) ● | -05:24 (83.) ● |
Bike | 67.6 km | 02:54:11 | 00:38:57 | 34.97 km/h | -04:34 (22.) ● | -05:37 (101.) ● | -05:55 (112.) ● |
Bike | 89 km | 03:31:21 | 00:37:10 | 34.55 km/h | -05:49 (20.) ● | -06:18 (91.) ● | -06:32 (99.) ● |
Bike | 90 km | 03:33:40 | 00:02:19 | 25.9 km/h | -00:06 (29.) ● | -00:08 (158.) ● | -00:09 (179.) ● |
Bike | 90 km | 03:33:40 | 02:34:18 | 35 km/h | -19:28 (20.) ● | -22:57 (82.) ● | -24:04 (91.) ● |
Transition | 03:40:29 | 00:06:49 | - | -00:30 (42.) ● | -00:18 (243.) ● | -00:14 (288.) ● | |
Run | 5.3 km | 04:11:41 | 00:31:12 | 05:53 min/km | +02:35 (52.) ● | +02:05 (303.) ● | +02:01 (349.) ● |
Run | 10.5 km | 04:42:17 | 00:30:36 | 05:53 min/km | +00:44 (43.) ● | +00:28 (250.) ● | +00:29 (293.) ● |
Run | 15.8 km | 05:13:28 | 00:31:11 | 05:53 min/km | +00:43 (43.) ● | +00:29 (250.) ● | +00:30 (293.) ● |
Run | 21.4 km | 05:46:26 | 00:32:58 | 05:53 min/km | +01:01 (47.) ● | +00:42 (262.) ● | +00:47 (306.) ● |
Run | 21.4 km | 05:46:26 | 02:05:57 | 05:53 min/km | +05:03 (49.) ● | +03:44 (267.) ● | +03:47 (311.) ● |
Total | 113.3 km | 05:46:26 | 05:46:26 | 19.62 km/h | -09:49 (36.) ● | -13:21 (186.) ● | -14:16 (214.) ● |