Lichao Song -
Ironman 70.3 Liuzhou 2018
Quick facts
428/366/66All/Gender/AG
M30-34Age group
298Bib number
CHNNationality
54:00 | 3:14:58 | 2:37:04 | 7:03:52 |
Compare Lichao Song with other athletes!
298 Song
305 Zhu ×
291 Zhou ×
588 Su ×
336 Sun ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:00 | 00:54:00 | 02:50 min/100m | +08:14 (61.) ● | +08:52 (349.) ● | +08:51 (406.) ● |
Transition | 01:03:29 | 00:09:29 | - | +00:59 (54.) ● | +01:25 (319.) ● | +01:31 (379.) ● | |
Bike | 22.2 km | 01:53:15 | 00:49:46 | 26.76 km/h | +04:55 (66.) ● | +03:54 (338.) ● | +03:36 (386.) ● |
Bike | 44.9 km | 02:37:56 | 00:44:41 | 30.48 km/h | +04:41 (64.) ● | +03:47 (336.) ● | +03:31 (386.) ● |
Bike | 67.6 km | 03:27:27 | 00:49:31 | 27.51 km/h | +06:00 (63.) ● | +04:57 (340.) ● | +04:39 (393.) ● |
Bike | 89 km | 04:16:10 | 00:48:43 | 26.36 km/h | +05:44 (65.) ● | +05:15 (337.) ● | +05:01 (392.) ● |
Bike | 90 km | 04:18:27 | 00:02:17 | 26.28 km/h | -00:08 (24.) ● | -00:10 (118.) ● | -00:11 (135.) ● |
Bike | 90 km | 04:18:27 | 03:14:58 | 27.7 km/h | +21:12 (62.) ● | +17:43 (337.) ● | +16:36 (388.) ● |
Transition | 04:26:48 | 00:08:21 | - | +01:02 (54.) ● | +01:14 (330.) ● | +01:18 (387.) ● | |
Run | 5.3 km | 05:00:07 | 00:33:19 | 06:17 min/km | +04:42 (63.) ● | +04:12 (345.) ● | +04:08 (403.) ● |
Run | 10.5 km | 05:40:28 | 00:40:21 | 07:45 min/km | +10:29 (73.) ● | +10:13 (402.) ● | +10:14 (471.) ● |
Run | 15.8 km | 06:21:36 | 00:41:08 | 07:45 min/km | +10:40 (73.) ● | +10:26 (402.) ● | +10:27 (471.) ● |
Run | 21.4 km | 07:03:52 | 00:42:16 | 07:32 min/km | +10:19 (71.) ● | +10:00 (384.) ● | +10:05 (451.) ● |
Run | 21.4 km | 07:03:52 | 02:37:04 | 07:20 min/km | +36:10 (70.) ● | +34:51 (390.) ● | +34:54 (457.) ● |
Total | 113.3 km | 07:03:52 | 07:03:52 | 16.04 km/h | +01:07:37 (66.) ● | +01:04:05 (366.) ● | +01:03:10 (428.) ● |