Chao Kong -
Ironman 70.3 Liuzhou 2018

  Quick facts

305/262/48All/Gender/AG

M30-34Age group

309Bib number

CHNNationality

57:302:46:532:12:00 6:13:50

  Compare Chao Kong with other athletes!

309 Kong
287 Qiao × 
292 Liu × 
324 Lu × 
903 Deng × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:30 00:57:3003:01 min/100m+11:44 (70.) +12:22 (387.) +12:21 (450.)
Transition 01:08:13 00:10:43 - +02:13 (59.) +02:39 (352.) +02:45 (416.)
Bike22.2 km 01:55:59 00:47:4627.89 km/h+02:55 (55.) +01:54 (279.) +01:36 (316.)
Bike44.9 km 02:33:36 00:37:3736.21 km/h-02:23 (28.) -03:17 (126.) -03:33 (143.)
Bike67.6 km 03:14:11 00:40:3533.56 km/h-02:56 (32.) -03:59 (137.) -04:17 (154.)
Bike89 km 03:52:44 00:38:3333.31 km/h-04:26 (25.) -04:55 (121.) -05:09 (136.)
Bike90 km 03:55:06 00:02:2225.35 km/h-00:03 (37.) -00:05 (182.) -00:06 (204.)
Bike90 km 03:55:06 02:46:5332.36 km/h-06:53 (33.) -10:22 (161.) -11:29 (182.)
Transition 04:01:50 00:06:44 - -00:35 (41.) -00:23 (238.) -00:19 (282.)
Run5.3 km 04:31:18 00:29:2805:33 min/km+00:51 (43.) +00:21 (242.) +00:17 (283.)
Run10.5 km 05:02:10 00:30:5205:56 min/km+01:00 (48.) +00:44 (263.) +00:45 (307.)
Run15.8 km 05:33:37 00:31:2705:56 min/km+00:59 (48.) +00:45 (262.) +00:46 (306.)
Run21.4 km 06:13:50 00:40:1307:10 min/km+08:16 (67.) +07:57 (364.) +08:02 (430.)
Run21.4 km 06:13:50 02:12:0006:10 min/km+11:06 (54.) +09:47 (302.) +09:50 (351.)
Total 113.3 km 06:13:50 06:13:5018.18 km/h+17:35 (48.) +14:03 (262.) +13:08 (305.)

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