Chao Kong -
Ironman 70.3 Liuzhou 2018
Quick facts
305/262/48All/Gender/AG
M30-34Age group
309Bib number
CHNNationality
57:30 | 2:46:53 | 2:12:00 | 6:13:50 |
Compare Chao Kong with other athletes!
309 Kong
287 Qiao ×
292 Liu ×
324 Lu ×
903 Deng ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:30 | 00:57:30 | 03:01 min/100m | +11:44 (70.) ● | +12:22 (387.) ● | +12:21 (450.) ● |
Transition | 01:08:13 | 00:10:43 | - | +02:13 (59.) ● | +02:39 (352.) ● | +02:45 (416.) ● | |
Bike | 22.2 km | 01:55:59 | 00:47:46 | 27.89 km/h | +02:55 (55.) ● | +01:54 (279.) ● | +01:36 (316.) ● |
Bike | 44.9 km | 02:33:36 | 00:37:37 | 36.21 km/h | -02:23 (28.) ● | -03:17 (126.) ● | -03:33 (143.) ● |
Bike | 67.6 km | 03:14:11 | 00:40:35 | 33.56 km/h | -02:56 (32.) ● | -03:59 (137.) ● | -04:17 (154.) ● |
Bike | 89 km | 03:52:44 | 00:38:33 | 33.31 km/h | -04:26 (25.) ● | -04:55 (121.) ● | -05:09 (136.) ● |
Bike | 90 km | 03:55:06 | 00:02:22 | 25.35 km/h | -00:03 (37.) ● | -00:05 (182.) ● | -00:06 (204.) ● |
Bike | 90 km | 03:55:06 | 02:46:53 | 32.36 km/h | -06:53 (33.) ● | -10:22 (161.) ● | -11:29 (182.) ● |
Transition | 04:01:50 | 00:06:44 | - | -00:35 (41.) ● | -00:23 (238.) ● | -00:19 (282.) ● | |
Run | 5.3 km | 04:31:18 | 00:29:28 | 05:33 min/km | +00:51 (43.) ● | +00:21 (242.) ● | +00:17 (283.) ● |
Run | 10.5 km | 05:02:10 | 00:30:52 | 05:56 min/km | +01:00 (48.) ● | +00:44 (263.) ● | +00:45 (307.) ● |
Run | 15.8 km | 05:33:37 | 00:31:27 | 05:56 min/km | +00:59 (48.) ● | +00:45 (262.) ● | +00:46 (306.) ● |
Run | 21.4 km | 06:13:50 | 00:40:13 | 07:10 min/km | +08:16 (67.) ● | +07:57 (364.) ● | +08:02 (430.) ● |
Run | 21.4 km | 06:13:50 | 02:12:00 | 06:10 min/km | +11:06 (54.) ● | +09:47 (302.) ● | +09:50 (351.) ● |
Total | 113.3 km | 06:13:50 | 06:13:50 | 18.18 km/h | +17:35 (48.) ● | +14:03 (262.) ● | +13:08 (305.) ● |