Zhou Fang -
Ironman 70.3 Liuzhou 2018

  Quick facts

47/41/13All/Gender/AG

M30-34Age group

319Bib number

CHNNationality

25:252:32:281:33:05 4:38:09

  Compare Zhou Fang with other athletes!

319 Fang
626 Wang × 
290 Gaifutdinov × 
125 Hongjian × 
110 Xiang × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:25 00:25:2501:20 min/100m-20:21 (1.) -19:43 (13.) -19:44 (14.)
Transition 00:29:18 00:03:53 - -04:37 (6.) -04:11 (23.) -04:05 (27.)
Bike22.2 km 01:08:19 00:39:0134.14 km/h-05:50 (11.) -06:51 (44.) -07:09 (50.)
Bike44.9 km 01:40:53 00:32:3441.82 km/h-07:26 (8.) -08:20 (22.) -08:36 (22.)
Bike67.6 km 02:17:00 00:36:0737.71 km/h-07:24 (13.) -08:27 (42.) -08:45 (48.)
Bike89 km 02:59:37 00:42:3730.13 km/h-00:22 (41.) -00:51 (214.) -01:05 (246.)
Bike90 km 03:01:46 00:02:0927.91 km/h-00:16 (16.) -00:18 (54.) -00:19 (61.)
Bike90 km 03:01:46 02:32:2835.42 km/h-21:18 (17.) -24:47 (72.) -25:54 (78.)
Transition 03:05:04 00:03:18 - -04:01 (2.) -03:49 (11.) -03:45 (12.)
Run5.3 km 03:26:23 00:21:1904:01 min/km-07:18 (6.) -07:48 (23.) -07:52 (28.)
Run10.5 km 03:49:29 00:23:0604:26 min/km-06:46 (17.) -07:02 (54.) -07:01 (62.)
Run15.8 km 04:13:22 00:23:5304:30 min/km-06:35 (18.) -06:49 (65.) -06:48 (75.)
Run21.4 km 04:38:09 00:24:4704:25 min/km-07:10 (18.) -07:29 (72.) -07:24 (85.)
Run21.4 km 04:38:09 01:33:0504:20 min/km-27:49 (15.) -29:08 (52.) -29:05 (59.)
Total 113.3 km 04:38:09 04:38:0924.44 km/h-01:18:06 (13.) -01:21:38 (41.) -01:22:33 (47.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance