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Shiru Kong -
Ironman 70.3 Liuzhou 2018

Quick facts

179/153/21All/Gender/AG

M35-39Age group

381Bib number

CHNNationality


50:31	2:42:58	1:48:45	5:34:36

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Compare Shiru Kong with other athletes!

381 Kong

121 Chen ×

594 Rastegar ×

385 Song ×

411 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:31	00:50:31	02:39 min/100m	+04:57 (48.) ●	+05:23 (291.) ●	+05:22 (341.) ●
Transition		00:57:12	00:06:41	-	-01:44 (16.) ●	-01:23 (170.) ●	-01:17 (207.) ●
Bike	22.2 km	01:40:14	00:43:02	30.95 km/h	-03:12 (18.) ●	-02:50 (139.) ●	-03:08 (155.) ●
Bike	44.9 km	02:17:36	00:37:22	36.45 km/h	-03:53 (13.) ●	-03:32 (121.) ●	-03:48 (136.) ●
Bike	67.6 km	02:58:05	00:40:29	33.64 km/h	-04:46 (16.) ●	-04:05 (136.) ●	-04:23 (153.) ●
Bike	89 km	03:37:38	00:39:33	32.47 km/h	-04:31 (17.) ●	-03:55 (141.) ●	-04:09 (161.) ●
Bike	90 km	03:40:10	00:02:32	23.68 km/h	+00:02 (38.) ●	+00:05 (275.) ●	+00:04 (314.) ●
Bike	90 km	03:40:10	02:42:58	33.14 km/h	-16:20 (15.) ●	-14:17 (127.) ●	-15:24 (145.) ●
Transition		03:45:51	00:05:41	-	-01:40 (16.) ●	-01:26 (156.) ●	-01:22 (193.) ●
Run	5.3 km	04:11:45	00:25:54	04:53 min/km	-04:12 (19.) ●	-03:13 (145.) ●	-03:17 (169.) ●
Run	10.5 km	04:38:13	00:26:28	05:05 min/km	-04:33 (17.) ●	-03:40 (137.) ●	-03:39 (160.) ●
Run	15.8 km	05:05:11	00:26:58	05:05 min/km	-04:37 (17.) ●	-03:44 (135.) ●	-03:43 (157.) ●
Run	21.4 km	05:34:36	00:29:25	05:15 min/km	-03:38 (26.) ●	-02:51 (179.) ●	-02:46 (211.) ●
Run	21.4 km	05:34:36	01:48:45	05:04 min/km	-17:00 (19.) ●	-13:28 (144.) ●	-13:25 (170.) ●
Total	113.3 km	05:34:36	05:34:36	20.32 km/h	-31:47 (21.) ●	-25:11 (153.) ●	-26:06 (179.) ●

Ovr	Gen	Div	Name	#	AG
148	125	16	Zhigang Li	129	M35-39	CHN	00:44:01	02:40:44	01:47:59	05:24:15
153	130	17	Liu Wei	366	M35-39	CHN	00:32:57	02:52:16	01:50:40	05:26:15
165	141	18	Qiwu Zeng	371	M35-39	CHN	00:44:04	02:44:42	01:51:38	05:30:09
170	145	19	Suiqing Chen	121	M35-39	CHN	00:43:51	02:49:44	01:47:10	05:32:35
175	150	20	Naveed Rastegar	594	M35-39	CHN	00:46:04	02:45:10	01:49:21	05:33:39
179	153	21	Shiru Kong	381	M35-39	CHN	00:50:31	02:42:58	01:48:45	05:34:36
183	157	22	Cheng Song	385	M35-39	CHN	00:44:55	02:46:28	01:51:39	05:36:11
185	159	23	Miaolu Li	411	M35-39	CHN	00:40:03	02:53:06	01:46:47	05:36:38
188	162	24	Johannes Herrmann	408	M35-39	SUI	00:33:26	02:45:11	02:03:23	05:36:57
201	174	25	Xingyuan Wang	399	M35-39	CHN	00:52:47	02:41:28	01:53:36	05:43:05

All Results

Statistics: Ironman 70.3 Liuzhou 2018

Results: Ironman 70.3 Liuzhou 2018

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