Junji Lao -
Ironman 70.3 Liuzhou 2018
Quick facts
408/351/78All/Gender/AG
M40-44Age group
473Bib number
CHNNationality
54:17 | 3:31:55 | 2:08:38 | 6:52:46 |
Compare Junji Lao with other athletes!
473 Lao
461 Lin ×
436 Wang ×
422 Liu ×
454 Zhong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:17 | 00:54:17 | 02:51 min/100m | +08:19 (78.) ● | +09:09 (356.) ● | +09:08 (413.) ● |
Transition | 01:03:50 | 00:09:33 | - | +01:29 (75.) ● | +01:29 (322.) ● | +01:35 (382.) ● | |
Bike | 22.2 km | 01:57:56 | 00:54:06 | 24.62 km/h | +08:03 (90.) ● | +08:14 (401.) ● | +07:56 (465.) ● |
Bike | 44.9 km | 02:46:06 | 00:48:10 | 28.28 km/h | +07:07 (88.) ● | +07:16 (397.) ● | +07:00 (459.) ● |
Bike | 67.6 km | 03:41:59 | 00:55:53 | 24.37 km/h | +11:12 (88.) ● | +11:19 (406.) ● | +11:01 (469.) ● |
Bike | 89 km | 04:33:21 | 00:51:22 | 25 km/h | +08:01 (82.) ● | +07:54 (370.) ● | +07:40 (428.) ● |
Bike | 90 km | 04:35:45 | 00:02:24 | 25 km/h | -00:02 (46.) ● | -00:03 (197.) ● | -00:04 (220.) ● |
Bike | 90 km | 04:35:45 | 03:31:55 | 25.48 km/h | +34:21 (87.) ● | +34:40 (396.) ● | +33:33 (458.) ● |
Transition | 04:44:08 | 00:08:23 | - | +01:06 (73.) ● | +01:16 (333.) ● | +01:20 (390.) ● | |
Run | 5.3 km | 05:16:17 | 00:32:09 | 06:03 min/km | +03:25 (76.) ● | +03:02 (330.) ● | +02:58 (384.) ● |
Run | 10.5 km | 05:47:46 | 00:31:29 | 06:03 min/km | +01:28 (62.) ● | +01:21 (279.) ● | +01:22 (325.) ● |
Run | 15.8 km | 06:19:52 | 00:32:06 | 06:03 min/km | +01:34 (62.) ● | +01:24 (278.) ● | +01:25 (324.) ● |
Run | 21.4 km | 06:52:46 | 00:32:54 | 05:52 min/km | +00:53 (62.) ● | +00:38 (261.) ● | +00:43 (305.) ● |
Run | 21.4 km | 06:52:46 | 02:08:38 | 06:00 min/km | +07:20 (64.) ● | +06:25 (283.) ● | +06:28 (328.) ● |
Total | 113.3 km | 06:52:46 | 06:52:46 | 16.47 km/h | +52:35 (78.) ● | +52:59 (351.) ● | +52:04 (408.) ● |