Pu Wang -
Ironman 70.3 Liuzhou 2018

  Quick facts

505/432/68All/Gender/AG

M45-49Age group

511Bib number

CHNNationality

1:00:593:31:033:26:29 8:24:54

  Compare Pu Wang with other athletes!

511 Wang
516 Zhang × 
490 Xiao × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:00:59 01:00:5903:12 min/100m+15:50 (65.) +15:51 (415.) +15:50 (483.)
Transition 01:16:40 00:15:41 - +07:05 (66.) +07:37 (420.) +07:43 (490.)
Bike22.2 km 02:10:53 00:54:1324.57 km/h+07:53 (65.) +08:21 (404.) +08:03 (468.)
Bike44.9 km 02:59:31 00:48:3828.01 km/h+07:30 (65.) +07:44 (400.) +07:28 (464.)
Bike67.6 km 03:52:47 00:53:1625.57 km/h+08:38 (63.) +08:42 (380.) +08:24 (440.)
Bike89 km 04:45:16 00:52:2924.46 km/h+09:13 (65.) +09:01 (381.) +08:47 (441.)
Bike90 km 04:47:43 00:02:2724.49 km/h±00:00 (36.) ±00:00 (222.) -00:01 (250.)
Bike90 km 04:47:43 03:31:0325.59 km/h+33:14 (65.) +33:48 (395.) +32:41 (455.)
Transition 04:58:25 00:10:42 - +03:13 (61.) +03:35 (381.) +03:39 (447.)
Run5.3 km 05:50:23 00:51:5809:48 min/km+21:37 (67.) +22:51 (433.) +22:47 (507.)
Run10.5 km 06:41:14 00:50:5109:46 min/km+19:53 (67.) +20:43 (432.) +20:44 (506.)
Run15.8 km 07:33:04 00:51:5009:46 min/km+20:18 (67.) +21:08 (432.) +21:09 (506.)
Run21.4 km 08:24:54 00:51:5009:15 min/km+19:05 (67.) +19:34 (427.) +19:39 (501.)
Run21.4 km 08:24:54 03:26:2909:38 min/km+01:20:53 (67.) +01:24:16 (432.) +01:24:19 (506.)
Total 113.3 km 08:24:54 08:24:5413.46 km/h+02:20:15 (68.) +02:25:07 (432.) +02:24:12 (505.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance