Xiangqian Lai -
Ironman 70.3 Liuzhou 2018
Quick facts
331/286/23All/Gender/AG
M50-54Age group
542Bib number
CHNNationality
54:50 | 3:05:47 | 2:03:16 | 6:22:54 |
Compare Xiangqian Lai with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:50 | 00:54:50 | 02:53 min/100m | +12:13 (29.) ● | +09:42 (364.) ● | +09:41 (423.) ● |
Transition | 01:05:28 | 00:10:38 | - | +02:50 (28.) ● | +02:34 (348.) ● | +02:40 (412.) ● | |
Bike | 22.2 km | 01:51:57 | 00:46:29 | 28.66 km/h | +00:10 (18.) ● | +00:37 (243.) ● | +00:19 (272.) ● |
Bike | 44.9 km | 02:34:52 | 00:42:55 | 31.74 km/h | +01:47 (21.) ● | +02:01 (279.) ● | +01:45 (319.) ● |
Bike | 67.6 km | 03:22:09 | 00:47:17 | 28.81 km/h | +02:56 (22.) ● | +02:43 (291.) ● | +02:25 (338.) ● |
Bike | 89 km | 04:09:03 | 00:46:54 | 27.38 km/h | +03:40 (22.) ● | +03:26 (302.) ● | +03:12 (352.) ● |
Bike | 90 km | 04:11:15 | 00:02:12 | 27.27 km/h | -00:18 (3.) ● | -00:15 (75.) ● | -00:16 (86.) ● |
Bike | 90 km | 04:11:15 | 03:05:47 | 29.07 km/h | +08:15 (22.) ● | +08:32 (281.) ● | +07:25 (323.) ● |
Transition | 04:19:38 | 00:08:23 | - | +01:04 (25.) ● | +01:16 (332.) ● | +01:20 (389.) ● | |
Run | 5.3 km | 04:50:12 | 00:30:34 | 05:46 min/km | +01:18 (22.) ● | +01:27 (284.) ● | +01:23 (328.) ● |
Run | 10.5 km | 05:20:46 | 00:30:34 | 05:52 min/km | +00:21 (19.) ● | +00:26 (249.) ● | +00:27 (292.) ● |
Run | 15.8 km | 05:51:55 | 00:31:09 | 05:52 min/km | +00:26 (19.) ● | +00:27 (249.) ● | +00:28 (292.) ● |
Run | 21.4 km | 06:22:54 | 00:30:59 | 05:31 min/km | -00:42 (18.) ● | -01:17 (226.) ● | -01:12 (262.) ● |
Run | 21.4 km | 06:22:54 | 02:03:16 | 05:45 min/km | +01:23 (19.) ● | +01:03 (245.) ● | +01:06 (285.) ● |
Total | 113.3 km | 06:22:54 | 06:22:54 | 17.75 km/h | +25:45 (23.) ● | +23:07 (286.) ● | +22:12 (331.) ● |