Jane Mak -
Ironman 70.3 Liuzhou 2018
Quick facts
499/72/1All/Gender/AG
F60-64Age group
697Bib number
MASNationality
53:35 | 3:35:43 | 3:07:00 | 8:02:59 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:35 | 00:53:35 | 02:49 min/100m | ±00:00 (1.) ● | +08:17 (57.) ● | +08:26 (400.) ● |
Transition | 01:06:05 | 00:12:30 | - | ±00:00 (1.) ● | +05:05 (67.) ● | +04:32 (452.) ● | |
Bike | 22.2 km | 02:01:08 | 00:55:03 | 24.2 km/h | ±00:00 (1.) ● | +07:13 (67.) ● | +08:53 (477.) ● |
Bike | 44.9 km | 02:50:42 | 00:49:34 | 27.48 km/h | ±00:00 (1.) ● | +06:49 (66.) ● | +08:24 (472.) ● |
Bike | 67.6 km | 03:46:20 | 00:55:38 | 24.48 km/h | ±00:00 (1.) ● | +08:57 (62.) ● | +10:46 (466.) ● |
Bike | 89 km | 04:39:19 | 00:52:59 | 24.23 km/h | ±00:00 (1.) ● | +07:55 (62.) ● | +09:17 (448.) ● |
Bike | 90 km | 04:41:48 | 00:02:29 | 24.16 km/h | ±00:00 (1.) ● | -00:03 (33.) ● | +00:01 (271.) ● |
Bike | 90 km | 04:41:48 | 03:35:43 | 25.03 km/h | ±00:00 (1.) ● | +30:51 (64.) ● | +37:21 (469.) ● |
Transition | 04:55:59 | 00:14:11 | - | ±00:00 (1.) ● | +07:27 (72.) ● | +07:08 (494.) ● | |
Run | 5.3 km | 05:41:05 | 00:45:06 | 08:30 min/km | ±00:00 (1.) ● | +15:30 (74.) ● | +15:55 (500.) ● |
Run | 10.5 km | 06:27:23 | 00:46:18 | 08:54 min/km | ±00:00 (1.) ● | +16:16 (74.) ● | +16:11 (503.) ● |
Run | 15.8 km | 07:14:35 | 00:47:12 | 08:54 min/km | ±00:00 (1.) ● | +16:36 (74.) ● | +16:31 (503.) ● |
Run | 21.4 km | 08:02:59 | 00:48:24 | 08:38 min/km | ±00:00 (1.) ● | +16:47 (73.) ● | +16:13 (486.) ● |
Run | 21.4 km | 08:02:59 | 03:07:00 | 08:44 min/km | ±00:00 (1.) ● | +01:05:09 (74.) ● | +01:04:50 (502.) ● |
Total | 113.3 km | 08:02:59 | 08:02:59 | 14.08 km/h | ±00:00 (1.) ● | +01:56:49 (72.) ● | +02:02:17 (499.) ● |