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Paul Shanley -
Ironman 70.3 Liuzhou 2018
Quick facts
182/156/19All/Gender/AG
M45-49Age group
922Bib number
GBRNationality
41:01 | 2:46:24 | 1:56:27 | 5:35:57 |
Compare Paul Shanley with other athletes!
922 Shanley
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:01 | 00:41:01 | 02:09 min/100m | -04:08 (25.) ● | -04:07 (146.) ● | -04:08 (173.) ● |
Transition | 00:47:32 | 00:06:31 | - | -02:05 (23.) ● | -01:33 (166.) ● | -01:27 (202.) ● | |
Bike | 22.2 km | 01:32:39 | 00:45:07 | 29.52 km/h | -01:13 (26.) ● | -00:45 (203.) ● | -01:03 (226.) ● |
Bike | 44.9 km | 02:11:06 | 00:38:27 | 35.42 km/h | -02:41 (20.) ● | -02:27 (148.) ● | -02:43 (168.) ● |
Bike | 67.6 km | 02:52:32 | 00:41:26 | 32.87 km/h | -03:12 (20.) ● | -03:08 (156.) ● | -03:26 (177.) ● |
Bike | 89 km | 03:31:22 | 00:38:50 | 33.06 km/h | -04:26 (18.) ● | -04:38 (127.) ● | -04:52 (142.) ● |
Bike | 90 km | 03:33:56 | 00:02:34 | 23.38 km/h | +00:07 (46.) ● | +00:07 (293.) ● | +00:06 (333.) ● |
Bike | 90 km | 03:33:56 | 02:46:24 | 32.45 km/h | -11:25 (20.) ● | -10:51 (157.) ● | -11:58 (177.) ● |
Transition | 03:39:30 | 00:05:34 | - | -01:55 (20.) ● | -01:33 (149.) ● | -01:29 (186.) ● | |
Run | 5.3 km | 04:09:42 | 00:30:12 | 05:41 min/km | -00:09 (37.) ● | +01:05 (268.) ● | +01:01 (310.) ● |
Run | 10.5 km | 04:37:39 | 00:27:57 | 05:22 min/km | -03:01 (24.) ● | -02:11 (183.) ● | -02:10 (215.) ● |
Run | 15.8 km | 05:06:09 | 00:28:30 | 05:22 min/km | -03:02 (25.) ● | -02:12 (183.) ● | -02:11 (214.) ● |
Run | 21.4 km | 05:35:57 | 00:29:48 | 05:19 min/km | -02:57 (29.) ● | -02:28 (194.) ● | -02:23 (227.) ● |
Run | 21.4 km | 05:35:57 | 01:56:27 | 05:26 min/km | -09:09 (27.) ● | -05:46 (201.) ● | -05:43 (237.) ● |
Total | 113.3 km | 05:35:57 | 05:35:57 | 20.24 km/h | -28:42 (19.) ● | -23:50 (156.) ● | -24:45 (182.) ● |
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