Paul Marais -
Ironman South Africa 2018
Quick facts
429/379/79All/Gender/AG
M35-39Age group
1033Bib number
South AfricaNationality
1:13:11 | 5:43:51 | 4:19:31 | 11:25:17 |
Compare Paul Marais with other athletes!
1033 Marais
1095 Spring ×
1103 Swart ×
1107 Thomas ×
1005 Kent ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:11 | 01:13:11 | 01:55 min/100m | -01:35 (136.) ● | -02:11 (646.) ● | -02:48 (739.) ● |
Transition | 01:17:55 | 00:04:44 | - | -02:18 (66.) ● | -02:38 (334.) ● | -02:43 (394.) ● | |
Bike | 0.2 km | 01:18:40 | 00:00:45 | 16 km/h | -00:03 (100.) ● | -00:05 (480.) ● | -00:05 (527.) ● |
Bike | 43 km | 02:34:37 | 01:15:57 | 33.81 km/h | -04:13 (90.) ● | -04:45 (402.) ● | -05:50 (434.) ● |
Bike | 47 km | 02:42:14 | 00:07:37 | 31.51 km/h | -00:52 (77.) ● | -00:59 (348.) ● | -01:10 (374.) ● |
Bike | 90 km | 04:05:08 | 01:22:54 | 31.12 km/h | -07:19 (77.) ● | -08:09 (359.) ● | -09:39 (389.) ● |
Bike | 133 km | 05:23:16 | 01:18:08 | 33.02 km/h | -06:45 (80.) ● | -07:26 (366.) ● | -08:30 (408.) ● |
Bike | 137 km | 05:31:10 | 00:07:54 | 30.38 km/h | -02:08 (45.) ● | -02:15 (206.) ● | -02:25 (226.) ● |
Bike | 180 km | 07:01:46 | 01:30:36 | 28.48 km/h | -11:43 (68.) ● | -12:49 (298.) ● | -14:21 (327.) ● |
Bike | 180 km | 07:01:46 | 05:43:51 | 31.41 km/h | -33:03 (76.) ● | -36:28 (336.) ● | -42:00 (365.) ● |
Transition | 07:05:46 | 00:04:00 | - | -03:39 (45.) ● | -03:48 (220.) ● | -03:53 (257.) ● | |
Run | 2.6 km | 07:19:55 | 00:14:09 | 05:26 min/km | -01:21 (94.) ● | -01:45 (456.) ● | -01:50 (525.) ● |
Run | 5.5 km | 07:33:55 | 00:14:00 | 04:49 min/km | -01:55 (71.) ● | -02:14 (345.) ● | -02:18 (391.) ● |
Run | 8 km | 07:47:07 | 00:13:12 | 05:16 min/km | -01:10 (104.) ● | -01:27 (479.) ● | -01:30 (559.) ● |
Run | 10.5 km | 08:02:05 | 00:14:58 | 05:59 min/km | -01:06 (113.) ● | -01:15 (530.) ● | -01:15 (639.) ● |
Run | 13.2 km | 08:19:08 | 00:17:03 | 06:18 min/km | -01:21 (104.) ● | -01:38 (501.) ● | -01:34 (622.) ● |
Run | 15.8 km | 08:35:38 | 00:16:30 | 06:20 min/km | -01:06 (107.) ● | -01:22 (520.) ● | -01:22 (633.) ● |
Run | 18.5 km | 08:50:06 | 00:14:28 | 05:21 min/km | -01:09 (107.) ● | -01:31 (489.) ● | -01:30 (593.) ● |
Run | 21 km | 09:06:11 | 00:16:05 | 06:26 min/km | -01:05 (109.) ● | -01:25 (522.) ● | -01:23 (639.) ● |
Run | 23.7 km | 09:25:14 | 00:19:03 | 07:03 min/km | -00:36 (122.) ● | -00:55 (595.) ● | -00:48 (751.) ● |
Run | 26.5 km | 09:43:09 | 00:17:55 | 06:23 min/km | -00:43 (112.) ● | -01:06 (570.) ● | -01:05 (707.) ● |
Run | 29 km | 09:59:10 | 00:16:01 | 06:24 min/km | -00:45 (126.) ● | -01:02 (580.) ● | -01:00 (723.) ● |
Run | 31.5 km | 10:16:57 | 00:17:47 | 07:06 min/km | -00:21 (134.) ● | -00:40 (648.) ● | -00:39 (794.) ● |
Run | 34.5 km | 10:35:28 | 00:18:31 | 06:10 min/km | -01:25 (106.) ● | -02:02 (487.) ● | -01:58 (608.) ● |
Run | 36.7 km | 10:52:57 | 00:17:29 | 07:56 min/km | -01:35 (98.) ● | -02:03 (462.) ● | -02:04 (564.) ● |
Run | 39.5 km | 11:07:33 | 00:14:36 | 05:12 min/km | -02:27 (77.) ● | -02:48 (373.) ● | -02:49 (449.) ● |
Run | 42.2 km | 11:25:17 | 00:17:44 | 06:34 min/km | -02:22 (112.) ● | -03:14 (501.) ● | -03:07 (605.) ● |
Run | 42.2 km | 11:25:17 | 04:19:31 | 06:08 min/km | -20:27 (99.) ● | -26:27 (466.) ● | -26:12 (573.) ● |
Total | 226 km | 11:25:17 | 11:25:17 | 19.79 km/h | -01:01:02 (79.) ● | -01:11:32 (379.) ● | -01:17:36 (429.) ● |