Zuko Njokweni -
Ironman South Africa 2018

Quick facts

1230/1038/205All/Gender/AG

M35-39Age group

1051Bib number

South AfricaNationality


1:30:07	7:25:00	4:34:02	13:46:59

Compare Zuko Njokweni with other athletes!

1051 Njokweni

1086 Scriven ×

1020 Law ×

1010 Kohne ×

1104 Taylor ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:07	01:30:07	02:22 min/100m	+15:21 (231.) ●	+14:45 (1230.) ●	+14:08 (1491.) ●
Transition		01:38:10	00:08:03	-	+01:01 (186.) ●	+00:41 (912.) ●	+00:36 (1086.) ●
Bike	0.2 km	01:39:02	00:00:52	13.85 km/h	+00:04 (211.) ●	+00:02 (1016.) ●	+00:02 (1169.) ●
Bike	43 km	03:08:34	01:29:32	28.68 km/h	+09:22 (227.) ●	+08:50 (1196.) ●	+07:45 (1391.) ●
Bike	47 km	03:19:25	00:10:51	22.12 km/h	+02:22 (248.) ●	+02:15 (1300.) ●	+02:04 (1550.) ●
Bike	90 km	05:06:18	01:46:53	24.14 km/h	+16:40 (240.) ●	+15:50 (1265.) ●	+14:20 (1496.) ●
Bike	133 km	06:47:38	01:41:20	25.46 km/h	+16:27 (242.) ●	+15:46 (1289.) ●	+14:42 (1535.) ●
Bike	137 km	07:00:50	00:13:12	18.18 km/h	+03:10 (243.) ●	+03:03 (1247.) ●	+02:53 (1497.) ●
Bike	180 km	09:03:10	02:02:20	21.09 km/h	+20:01 (234.) ●	+18:55 (1212.) ●	+17:23 (1430.) ●
Bike	180 km	09:03:10	07:25:00	24.27 km/h	+01:08:06 (237.) ●	+01:04:41 (1241.) ●	+59:09 (1468.) ●
Transition		09:12:57	00:09:47	-	+02:08 (205.) ●	+01:59 (1044.) ●	+01:54 (1254.) ●
Run	2.6 km	09:28:36	00:15:39	06:01 min/km	+00:09 (156.) ●	-00:15 (721.) ●	-00:20 (854.) ●
Run	5.5 km	09:44:49	00:16:13	05:35 min/km	+00:18 (156.) ●	-00:01 (753.) ●	-00:05 (903.) ●
Run	8 km	09:59:00	00:14:11	05:40 min/km	-00:11 (143.) ●	-00:28 (675.) ●	-00:31 (816.) ●
Run	10.5 km	10:14:58	00:15:58	06:23 min/km	-00:06 (142.) ●	-00:15 (702.) ●	-00:15 (859.) ●
Run	13.2 km	10:33:33	00:18:35	06:52 min/km	+00:11 (142.) ●	-00:06 (701.) ●	-00:02 (871.) ●
Run	15.8 km	10:50:46	00:17:13	06:37 min/km	-00:23 (131.) ●	-00:39 (626.) ●	-00:39 (771.) ●
Run	18.5 km	11:05:00	00:14:14	05:16 min/km	-01:23 (97.) ●	-01:45 (452.) ●	-01:44 (546.) ●
Run	21 km	11:20:58	00:15:58	06:23 min/km	-01:12 (105.) ●	-01:32 (508.) ●	-01:30 (622.) ●
Run	23.7 km	11:39:46	00:18:48	06:57 min/km	-00:51 (118.) ●	-01:10 (562.) ●	-01:03 (709.) ●
Run	26.5 km	11:58:35	00:18:49	06:43 min/km	+00:11 (142.) ●	-00:12 (699.) ●	-00:11 (866.) ●
Run	29 km	12:16:39	00:18:04	07:13 min/km	+01:18 (180.) ●	+01:01 (878.) ●	+01:03 (1073.) ●
Run	31.5 km	12:33:25	00:16:46	06:42 min/km	-01:22 (105.) ●	-01:41 (490.) ●	-01:40 (609.) ●
Run	34.5 km	12:52:25	00:19:00	06:20 min/km	-00:56 (115.) ●	-01:33 (544.) ●	-01:29 (678.) ●
Run	36.7 km	13:12:28	00:20:03	09:06 min/km	+00:59 (169.) ●	+00:31 (800.) ●	+00:30 (987.) ●
Run	39.5 km	13:29:29	00:17:01	06:04 min/km	-00:02 (143.) ●	-00:23 (690.) ●	-00:24 (851.) ●
Run	42.2 km	13:46:59	00:17:30	06:28 min/km	-02:36 (102.) ●	-03:28 (472.) ●	-03:21 (568.) ●
Run	42.2 km	13:46:59	04:34:02	06:29 min/km	-05:56 (131.) ●	-11:56 (618.) ●	-11:41 (759.) ●
Total	226 km	13:46:59	13:46:59	16.4 km/h	+01:20:40 (205.) ●	+01:10:10 (1038.) ●	+01:04:06 (1230.) ●

Ovr	Gen	Div	Name	#	AG
1192	1005	200	Daniel Fornes	968	M35-39	Argentina	01:28:11	06:59:33	04:51:42	13:40:02
1203	1015	201	Marco Barbieri	194	M35-39	South Africa	01:16:50	06:52:14	05:15:53	13:42:39
1206	1018	202	Jaco Raulstone	1074	M35-39	South Africa	01:15:12	06:50:39	05:24:53	13:43:05
1221	1030	203	Christo Scriven	1086	M35-39	South Africa	01:21:08	07:21:54	04:39:11	13:44:46
1226	1034	204	Matthew Law	1020	M35-39	United Kingdom	01:37:00	06:35:32	05:15:24	13:46:28
1230	1038	205	Zuko Njokweni	1051	M35-39	South Africa	01:30:07	07:25:00	04:34:02	13:46:59
1239	1047	206	Eckard Kohne	1010	M35-39	South Africa	01:08:44	06:57:36	05:18:46	13:49:39
1246	1053	207	Philippe Taylor	1104	M35-39	South Africa	01:32:49	07:03:29	04:54:59	13:51:17
1253	1058	208	Mark Stares	1096	M35-39	South Africa	01:35:06	07:12:50	04:40:10	13:53:45
1267	1070	209	Christophe Mery	1038	M35-39	France	01:32:40	07:39:15	04:23:18	13:55:04