Daniel Benjamin -
Ironman South Africa 2018

Quick facts

1113/942/179All/Gender/AG

M40-44Age group

1156Bib number

South AfricaNationality


1:15:55	6:27:11	5:28:46	13:26:17

Compare Daniel Benjamin with other athletes!

1156 Benjamin

1227 Heukelman ×

1184 Demetriou ×

1205 Fourie ×

1333 Swans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:55	01:15:55	01:59 min/100m	-00:02 (132.) ●	+00:33 (776.) ●	-00:04 (902.) ●
Transition		01:23:24	00:07:29	-	-00:14 (141.) ●	+00:07 (817.) ●	+00:02 (974.) ●
Bike	0.2 km	01:24:26	00:01:02	11.61 km/h	+00:12 (232.) ●	+00:12 (1296.) ●	+00:12 (1569.) ●
Bike	43 km	02:44:59	01:20:33	31.88 km/h	-00:08 (127.) ●	-00:09 (717.) ●	-01:14 (784.) ●
Bike	47 km	02:55:47	00:10:48	22.22 km/h	+02:09 (234.) ●	+02:12 (1295.) ●	+02:01 (1543.) ●
Bike	90 km	04:27:27	01:31:40	28.15 km/h	+00:36 (140.) ●	+00:37 (767.) ●	-00:53 (852.) ●
Bike	133 km	05:56:22	01:28:55	29.02 km/h	+03:00 (167.) ●	+03:21 (899.) ●	+02:17 (1017.) ●
Bike	137 km	06:08:37	00:12:15	19.59 km/h	+02:10 (212.) ●	+02:06 (1162.) ●	+01:56 (1386.) ●
Bike	180 km	07:50:35	01:41:58	25.3 km/h	-00:57 (132.) ●	-01:27 (703.) ●	-02:59 (791.) ●
Bike	180 km	07:50:35	06:27:11	27.89 km/h	+07:02 (153.) ●	+06:52 (827.) ●	+01:20 (922.) ●
Transition		07:57:31	00:06:56	-	-01:09 (116.) ●	-00:52 (659.) ●	-00:57 (782.) ●
Run	2.6 km	08:16:14	00:18:43	07:11 min/km	+02:43 (213.) ●	+02:49 (1158.) ●	+02:44 (1409.) ●
Run	5.5 km	08:36:02	00:19:48	06:49 min/km	+03:32 (225.) ●	+03:34 (1222.) ●	+03:30 (1496.) ●
Run	8 km	08:54:03	00:18:01	07:12 min/km	+03:20 (226.) ●	+03:22 (1219.) ●	+03:19 (1482.) ●
Run	10.5 km	09:15:52	00:21:49	08:43 min/km	+05:31 (242.) ●	+05:36 (1331.) ●	+05:36 (1628.) ●
Run	13.2 km	09:38:59	00:23:07	08:33 min/km	+04:22 (225.) ●	+04:26 (1211.) ●	+04:30 (1496.) ●
Run	15.8 km	09:58:55	00:19:56	07:39 min/km	+02:08 (191.) ●	+02:04 (1023.) ●	+02:04 (1250.) ●
Run	18.5 km	10:17:00	00:18:05	06:41 min/km	+02:07 (198.) ●	+02:06 (1052.) ●	+02:07 (1280.) ●
Run	21 km	10:36:04	00:19:04	07:37 min/km	+01:38 (181.) ●	+01:34 (963.) ●	+01:36 (1181.) ●
Run	23.7 km	10:58:42	00:22:38	08:22 min/km	+02:49 (197.) ●	+02:40 (1040.) ●	+02:47 (1289.) ●
Run	26.5 km	11:18:54	00:20:12	07:12 min/km	+01:13 (162.) ●	+01:11 (887.) ●	+01:12 (1092.) ●
Run	29 km	11:40:07	00:21:13	08:29 min/km	+04:12 (227.) ●	+04:10 (1219.) ●	+04:12 (1498.) ●
Run	31.5 km	12:01:15	00:21:08	08:27 min/km	+02:53 (203.) ●	+02:41 (1071.) ●	+02:42 (1302.) ●
Run	34.5 km	12:24:30	00:23:15	07:45 min/km	+02:44 (195.) ●	+02:42 (1017.) ●	+02:46 (1245.) ●
Run	36.7 km	12:45:02	00:20:32	09:19 min/km	+01:11 (159.) ●	+01:00 (856.) ●	+00:59 (1049.) ●
Run	39.5 km	13:05:05	00:20:03	07:09 min/km	+02:39 (191.) ●	+02:39 (1029.) ●	+02:38 (1251.) ●
Run	42.2 km	13:26:17	00:21:12	07:51 min/km	+00:38 (171.) ●	+00:14 (922.) ●	+00:21 (1119.) ●
Run	42.2 km	13:26:17	05:28:46	07:47 min/km	+43:40 (202.) ●	+42:48 (1101.) ●	+43:03 (1334.) ●
Total	226 km	13:26:17	13:26:17	16.82 km/h	+49:17 (179.) ●	+49:28 (942.) ●	+43:24 (1113.) ●

Ovr	Gen	Div	Name	#	AG
1100	930	174	Liang-Ming Hugo Chang	1172	M40-44	South Africa	01:26:19	07:00:53	04:36:44	13:23:57
1101	931	175	Wayne Jones	480	M40-44	South Africa	01:07:35	06:51:56	05:13:35	13:24:14
1104	934	176	Chandre Buys	1170	M40-44	South Africa	01:12:51	06:32:23	05:21:55	13:24:38
1107	937	177	Hank Heukelman	1227	M40-44	South Africa	01:22:57	06:31:50	05:15:47	13:25:31
1109	939	178	Andreas Demetriou	1184	M40-44	South Africa	01:21:10	06:15:12	05:32:09	13:25:37
1113	942	179	Daniel Benjamin	1156	M40-44	South Africa	01:15:55	06:27:11	05:28:46	13:26:17
1122	947	180	Philip Fourie	1205	M40-44	South Africa	01:14:21	07:04:52	04:48:08	13:27:35
1127	951	181	Gordon Swans	1333	M40-44	South Africa	01:13:41	06:40:12	05:17:32	13:28:13
1134	957	182	Amir Radnai	1308	M40-44	Israel	01:12:48	06:46:38	05:06:34	13:30:25
1140	961	183	Herman Joubert	1240	M40-44	South Africa	01:21:24	06:43:29	05:05:30	13:31:27