Salwyn Dennis -
Ironman South Africa 2018

Quick facts

1664/1373/252All/Gender/AG

M40-44Age group

1185Bib number

South AfricaNationality


1:44:03	7:32:17	6:32:59	16:09:55

Compare Salwyn Dennis with other athletes!

1185 Dennis

611 McCulla ×

1249 Kotze ×

1343 Truter ×

1347 Valoria ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:44:03	01:44:03	02:44 min/100m	+28:06 (249.) ●	+28:41 (1355.) ●	+28:04 (1651.) ●
Transition		01:52:58	00:08:55	-	+01:12 (180.) ●	+01:33 (1024.) ●	+01:28 (1229.) ●
Bike	0.2 km	01:53:44	00:00:46	15.65 km/h	-00:04 (101.) ●	-00:04 (567.) ●	-00:04 (625.) ●
Bike	43 km	03:22:08	01:28:24	29.05 km/h	+07:43 (223.) ●	+07:42 (1159.) ●	+06:37 (1339.) ●
Bike	47 km	03:31:24	00:09:16	25.9 km/h	+00:37 (195.) ●	+00:40 (1070.) ●	+00:29 (1227.) ●
Bike	90 km	05:17:20	01:45:56	24.35 km/h	+14:52 (233.) ●	+14:53 (1247.) ●	+13:23 (1467.) ●
Bike	133 km	06:53:39	01:36:19	26.79 km/h	+10:24 (219.) ●	+10:45 (1176.) ●	+09:41 (1380.) ●
Bike	137 km	07:09:40	00:16:01	14.98 km/h	+05:56 (250.) ●	+05:52 (1359.) ●	+05:42 (1648.) ●
Bike	180 km	09:25:15	02:15:35	19.03 km/h	+32:40 (253.) ●	+32:10 (1354.) ●	+30:38 (1640.) ●
Bike	180 km	09:25:15	07:32:17	23.88 km/h	+01:12:08 (240.) ●	+01:11:58 (1283.) ●	+01:06:26 (1524.) ●
Transition		09:36:56	00:11:41	-	+03:36 (213.) ●	+03:53 (1196.) ●	+03:48 (1448.) ●
Run	2.6 km	09:56:33	00:19:37	07:32 min/km	+03:37 (225.) ●	+03:43 (1236.) ●	+03:38 (1502.) ●
Run	5.5 km	10:18:56	00:22:23	07:43 min/km	+06:07 (252.) ●	+06:09 (1350.) ●	+06:05 (1649.) ●
Run	8 km	10:38:10	00:19:14	07:41 min/km	+04:33 (240.) ●	+04:35 (1295.) ●	+04:32 (1583.) ●
Run	10.5 km	10:59:35	00:21:25	08:34 min/km	+05:07 (237.) ●	+05:12 (1314.) ●	+05:12 (1607.) ●
Run	13.2 km	11:31:03	00:31:28	11:39 min/km	+12:43 (255.) ●	+12:47 (1391.) ●	+12:51 (1697.) ●
Run	15.8 km	11:57:12	00:26:09	10:03 min/km	+08:21 (252.) ●	+08:17 (1373.) ●	+08:17 (1676.) ●
Run	18.5 km	12:16:36	00:19:24	07:11 min/km	+03:26 (223.) ●	+03:25 (1189.) ●	+03:26 (1456.) ●
Run	21 km	12:39:43	00:23:07	09:14 min/km	+05:41 (247.) ●	+05:37 (1309.) ●	+05:39 (1600.) ●
Run	23.7 km	13:06:25	00:26:42	09:53 min/km	+06:53 (248.) ●	+06:44 (1324.) ●	+06:51 (1620.) ●
Run	26.5 km	13:36:15	00:29:50	10:39 min/km	+10:51 (255.) ●	+10:49 (1391.) ●	+10:50 (1694.) ●
Run	29 km	14:00:37	00:24:22	09:44 min/km	+07:21 (251.) ●	+07:19 (1359.) ●	+07:21 (1660.) ●
Run	31.5 km	14:24:58	00:24:21	09:44 min/km	+06:06 (241.) ●	+05:54 (1289.) ●	+05:55 (1576.) ●
Run	34.5 km	14:51:07	00:26:09	08:43 min/km	+05:38 (235.) ●	+05:36 (1234.) ●	+05:40 (1514.) ●
Run	36.7 km	15:17:06	00:25:59	11:48 min/km	+06:38 (238.) ●	+06:27 (1275.) ●	+06:26 (1564.) ●
Run	39.5 km	15:40:34	00:23:28	08:22 min/km	+06:04 (239.) ●	+06:04 (1285.) ●	+06:03 (1571.) ●
Run	42.2 km	16:09:55	00:29:21	10:52 min/km	+08:47 (247.) ●	+08:23 (1319.) ●	+08:30 (1616.) ●
Run	42.2 km	16:09:55	06:32:59	09:18 min/km	+01:47:53 (250.) ●	+01:47:01 (1362.) ●	+01:47:16 (1661.) ●
Total	226 km	16:09:55	16:09:55	13.98 km/h	+03:32:55 (252.) ●	+03:33:06 (1373.) ●	+03:27:02 (1664.) ●

Ovr	Gen	Div	Name	#	AG
1639	1351	247	Gideon Vermeulen	1364	M40-44	South Africa	01:31:14	08:04:30	05:58:54	15:55:17
1642	1354	248	Azhar Panchbhai	1295	M40-44	South Africa	01:38:44	07:32:36	06:22:39	15:58:47
1643	1355	249	Etienne Launay	1254	M40-44	France	01:34:08	07:55:18	05:41:21	15:59:31
1651	1363	250	Sean McCulla	611	M40-44	South Africa	01:26:02	07:30:16	06:36:10	16:02:49
1653	1364	251	Nico Kotze	1249	M40-44	South Africa	01:37:55	07:26:13	06:27:20	16:03:38
1664	1373	252	Salwyn Dennis	1185	M40-44	South Africa	01:44:03	07:32:17	06:32:59	16:09:55
1678	1381	253	Jacobus Alwyn Truter	1343	M40-44	South Africa	01:33:07	08:02:05	06:17:54	16:21:20
1679	1382	254	Mohamed Valoria	1347	M40-44	South Africa	01:56:40	07:38:31	06:14:05	16:22:19
1689	1388	255	Thomas Lubbe	1269	M40-44	South Africa	01:34:02	07:51:55	06:34:46	16:28:01