Miles Giljam -
Ironman South Africa 2018
Quick facts
772/666/120All/Gender/AG
M40-44Age group
1213Bib number
South AfricaNationality
1:12:46 | 5:44:09 | 5:01:09 | 12:27:08 |
Compare Miles Giljam with other athletes!
1213 Giljam
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:46 | 01:12:46 | 01:54 min/100m | -03:11 (104.) ● | -02:36 (630.) ● | -03:13 (722.) ● |
Transition | 01:24:45 | 00:11:59 | - | +04:16 (228.) ● | +04:37 (1261.) ● | +04:32 (1533.) ● | |
Bike | 0.2 km | 01:25:32 | 00:00:47 | 15.32 km/h | -00:03 (119.) ● | -00:03 (653.) ● | -00:03 (718.) ● |
Bike | 43 km | 02:39:12 | 01:13:40 | 34.86 km/h | -07:01 (49.) ● | -07:02 (268.) ● | -08:07 (287.) ● |
Bike | 47 km | 02:46:47 | 00:07:35 | 31.65 km/h | -01:04 (54.) ● | -01:01 (339.) ● | -01:12 (365.) ● |
Bike | 90 km | 04:09:07 | 01:22:20 | 31.34 km/h | -08:44 (57.) ● | -08:43 (336.) ● | -10:13 (364.) ● |
Bike | 133 km | 05:26:58 | 01:17:51 | 33.14 km/h | -08:04 (58.) ● | -07:43 (355.) ● | -08:47 (395.) ● |
Bike | 137 km | 05:35:40 | 00:08:42 | 27.59 km/h | -01:23 (81.) ● | -01:27 (444.) ● | -01:37 (491.) ● |
Bike | 180 km | 07:08:54 | 01:33:14 | 27.67 km/h | -09:41 (64.) ● | -10:11 (381.) ● | -11:43 (425.) ● |
Bike | 180 km | 07:08:54 | 05:44:09 | 31.38 km/h | -36:00 (57.) ● | -36:10 (342.) ● | -41:42 (371.) ● |
Transition | 07:25:59 | 00:17:05 | - | +09:00 (244.) ● | +09:17 (1352.) ● | +09:12 (1654.) ● | |
Run | 2.6 km | 07:41:23 | 00:15:24 | 05:55 min/km | -00:36 (117.) ● | -00:30 (672.) ● | -00:35 (795.) ● |
Run | 5.5 km | 07:56:30 | 00:15:07 | 05:12 min/km | -01:09 (92.) ● | -01:07 (548.) ● | -01:11 (643.) ● |
Run | 8 km | 08:11:31 | 00:15:01 | 06:00 min/km | +00:20 (146.) ● | +00:22 (823.) ● | +00:19 (993.) ● |
Run | 10.5 km | 08:36:12 | 00:24:41 | 09:52 min/km | +08:23 (253.) ● | +08:28 (1385.) ● | +08:28 (1690.) ● |
Run | 13.2 km | 08:55:19 | 00:19:07 | 07:04 min/km | +00:22 (138.) ● | +00:26 (777.) ● | +00:30 (964.) ● |
Run | 15.8 km | 09:15:45 | 00:20:26 | 07:51 min/km | +02:38 (200.) ● | +02:34 (1079.) ● | +02:34 (1322.) ● |
Run | 18.5 km | 09:34:10 | 00:18:25 | 06:49 min/km | +02:27 (207.) ● | +02:26 (1092.) ● | +02:27 (1331.) ● |
Run | 21 km | 09:56:50 | 00:22:40 | 09:04 min/km | +05:14 (241.) ● | +05:10 (1288.) ● | +05:12 (1572.) ● |
Run | 23.7 km | 10:15:46 | 00:18:56 | 07:00 min/km | -00:53 (106.) ● | -01:02 (581.) ● | -00:55 (734.) ● |
Run | 26.5 km | 10:34:09 | 00:18:23 | 06:33 min/km | -00:36 (125.) ● | -00:38 (649.) ● | -00:37 (801.) ● |
Run | 29 km | 10:50:14 | 00:16:05 | 06:26 min/km | -00:56 (113.) ● | -00:58 (592.) ● | -00:56 (736.) ● |
Run | 31.5 km | 11:08:45 | 00:18:31 | 07:24 min/km | +00:16 (145.) ● | +00:04 (735.) ● | +00:05 (911.) ● |
Run | 34.5 km | 11:29:15 | 00:20:30 | 06:50 min/km | -00:01 (134.) ● | -00:03 (724.) ● | +00:01 (898.) ● |
Run | 36.7 km | 11:49:30 | 00:20:15 | 09:12 min/km | +00:54 (151.) ● | +00:43 (824.) ● | +00:42 (1013.) ● |
Run | 39.5 km | 12:07:03 | 00:17:33 | 06:16 min/km | +00:09 (137.) ● | +00:09 (765.) ● | +00:08 (942.) ● |
Run | 42.2 km | 12:27:08 | 00:20:05 | 07:26 min/km | -00:29 (150.) ● | -00:53 (803.) ● | -00:46 (976.) ● |
Run | 42.2 km | 12:27:08 | 05:01:09 | 07:08 min/km | +16:03 (164.) ● | +15:11 (875.) ● | +15:26 (1074.) ● |
Total | 226 km | 12:27:08 | 12:27:08 | 18.15 km/h | -09:52 (120.) ● | -09:41 (666.) ● | -15:45 (772.) ● |