Morne Heystek -
Ironman South Africa 2018
Quick facts
1040/884/167All/Gender/AG
M40-44Age group
1228Bib number
South AfricaNationality
1:21:13 | 5:56:39 | 5:38:34 | 13:13:28 |
Compare Morne Heystek with other athletes!
1228 Heystek
1294 Olivier ×
1151 Bam ×
1335 Thomas ×
1278 Mello ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:21:13 | 01:21:13 | 02:08 min/100m | +05:16 (185.) ● | +05:51 (1018.) ● | +05:14 (1206.) ● |
Transition | 01:30:07 | 00:08:54 | - | +01:11 (179.) ● | +01:32 (1019.) ● | +01:27 (1224.) ● | |
Bike | 0.2 km | 01:30:58 | 00:00:51 | 14.12 km/h | +00:01 (174.) ● | +00:01 (953.) ● | +00:01 (1085.) ● |
Bike | 43 km | 02:47:39 | 01:16:41 | 33.49 km/h | -04:00 (78.) ● | -04:01 (455.) ● | -05:06 (492.) ● |
Bike | 47 km | 02:55:53 | 00:08:14 | 29.15 km/h | -00:25 (120.) ● | -00:22 (663.) ● | -00:33 (724.) ● |
Bike | 90 km | 04:20:33 | 01:24:40 | 30.47 km/h | -06:24 (78.) ● | -06:23 (441.) ● | -07:53 (479.) ● |
Bike | 133 km | 05:41:57 | 01:21:24 | 31.7 km/h | -04:31 (92.) ● | -04:10 (502.) ● | -05:14 (564.) ● |
Bike | 137 km | 05:52:18 | 00:10:21 | 23.19 km/h | +00:16 (167.) ● | +00:12 (894.) ● | +00:02 (1039.) ● |
Bike | 180 km | 07:26:46 | 01:34:28 | 27.31 km/h | -08:27 (78.) ● | -08:57 (430.) ● | -10:29 (480.) ● |
Bike | 180 km | 07:26:46 | 05:56:39 | 30.28 km/h | -23:30 (81.) ● | -23:40 (458.) ● | -29:12 (507.) ● |
Transition | 07:34:54 | 00:08:08 | - | +00:03 (150.) ● | +00:20 (861.) ● | +00:15 (1024.) ● | |
Run | 2.6 km | 07:54:56 | 00:20:02 | 07:42 min/km | +04:02 (230.) ● | +04:08 (1263.) ● | +04:03 (1534.) ● |
Run | 5.5 km | 08:14:00 | 00:19:04 | 06:34 min/km | +02:48 (214.) ● | +02:50 (1171.) ● | +02:46 (1424.) ● |
Run | 8 km | 08:31:06 | 00:17:06 | 06:50 min/km | +02:25 (212.) ● | +02:27 (1140.) ● | +02:24 (1389.) ● |
Run | 10.5 km | 08:48:36 | 00:17:30 | 07:00 min/km | +01:12 (177.) ● | +01:17 (951.) ● | +01:17 (1165.) ● |
Run | 13.2 km | 09:13:51 | 00:25:15 | 09:21 min/km | +06:30 (246.) ● | +06:34 (1338.) ● | +06:38 (1637.) ● |
Run | 15.8 km | 09:35:40 | 00:21:49 | 08:23 min/km | +04:01 (230.) ● | +03:57 (1212.) ● | +03:57 (1486.) ● |
Run | 18.5 km | 09:53:24 | 00:17:44 | 06:34 min/km | +01:46 (191.) ● | +01:45 (1007.) ● | +01:46 (1227.) ● |
Run | 21 km | 10:13:46 | 00:20:22 | 08:08 min/km | +02:56 (211.) ● | +02:52 (1117.) ● | +02:54 (1371.) ● |
Run | 23.7 km | 10:37:48 | 00:24:02 | 08:54 min/km | +04:13 (224.) ● | +04:04 (1173.) ● | +04:11 (1447.) ● |
Run | 26.5 km | 10:59:56 | 00:22:08 | 07:54 min/km | +03:09 (202.) ● | +03:07 (1113.) ● | +03:08 (1363.) ● |
Run | 29 km | 11:22:37 | 00:22:41 | 09:04 min/km | +05:40 (244.) ● | +05:38 (1314.) ● | +05:40 (1609.) ● |
Run | 31.5 km | 11:45:32 | 00:22:55 | 09:10 min/km | +04:40 (223.) ● | +04:28 (1202.) ● | +04:29 (1472.) ● |
Run | 34.5 km | 12:08:24 | 00:22:52 | 07:37 min/km | +02:21 (185.) ● | +02:19 (971.) ● | +02:23 (1190.) ● |
Run | 36.7 km | 12:30:08 | 00:21:44 | 09:52 min/km | +02:23 (192.) ● | +02:12 (1000.) ● | +02:11 (1214.) ● |
Run | 39.5 km | 12:50:59 | 00:20:51 | 07:26 min/km | +03:27 (209.) ● | +03:27 (1112.) ● | +03:26 (1357.) ● |
Run | 42.2 km | 13:13:28 | 00:22:29 | 08:19 min/km | +01:55 (192.) ● | +01:31 (1035.) ● | +01:38 (1260.) ● |
Run | 42.2 km | 13:13:28 | 05:38:34 | 08:01 min/km | +53:28 (215.) ● | +52:36 (1149.) ● | +52:51 (1401.) ● |
Total | 226 km | 13:13:28 | 13:13:28 | 17.09 km/h | +36:28 (167.) ● | +36:39 (884.) ● | +30:35 (1040.) ● |