Fabien Lamon -
Ironman South Africa 2018

Quick facts

746/644/115All/Gender/AG

M40-44Age group

1251Bib number

South AfricaNationality


1:32:19	6:06:56	4:20:57	12:22:45

Compare Fabien Lamon with other athletes!

1251 Lamon

1326 Spangenberg ×

305 Mhlahlo ×

1255 Laurie ×

1301 Peyper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:19	01:32:19	02:25 min/100m	+16:22 (232.) ●	+16:57 (1268.) ●	+16:20 (1535.) ●
Transition		01:44:37	00:12:18	-	+04:35 (234.) ●	+04:56 (1278.) ●	+04:51 (1553.) ●
Bike	0.2 km	01:45:25	00:00:48	15 km/h	-00:02 (132.) ●	-00:02 (728.) ●	-00:02 (806.) ●
Bike	43 km	03:05:25	01:20:00	32.1 km/h	-00:41 (117.) ●	-00:42 (680.) ●	-01:47 (740.) ●
Bike	47 km	03:14:10	00:08:45	27.43 km/h	+00:06 (167.) ●	+00:09 (903.) ●	-00:02 (1015.) ●
Bike	90 km	04:43:55	01:29:45	28.75 km/h	-01:19 (123.) ●	-01:18 (682.) ●	-02:48 (752.) ●
Bike	133 km	06:03:17	01:19:22	32.51 km/h	-06:33 (75.) ●	-06:12 (424.) ●	-07:16 (472.) ●
Bike	137 km	06:12:28	00:09:11	26.13 km/h	-00:54 (109.) ●	-00:58 (615.) ●	-01:08 (687.) ●
Bike	180 km	07:51:33	01:39:05	26.04 km/h	-03:50 (108.) ●	-04:20 (584.) ●	-05:52 (653.) ●
Bike	180 km	07:51:33	06:06:56	29.43 km/h	-13:13 (104.) ●	-13:23 (573.) ●	-18:55 (637.) ●
Transition		08:01:48	00:10:15	-	+02:10 (194.) ●	+02:27 (1085.) ●	+02:22 (1306.) ●
Run	2.6 km	08:17:37	00:15:49	06:05 min/km	-00:11 (131.) ●	-00:05 (752.) ●	-00:10 (888.) ●
Run	5.5 km	08:32:54	00:15:17	05:16 min/km	-00:59 (99.) ●	-00:57 (577.) ●	-01:01 (680.) ●
Run	8 km	08:46:34	00:13:40	05:28 min/km	-01:01 (100.) ●	-00:59 (574.) ●	-01:02 (684.) ●
Run	10.5 km	09:01:37	00:15:03	06:01 min/km	-01:15 (95.) ●	-01:10 (550.) ●	-01:10 (663.) ●
Run	13.2 km	09:18:56	00:17:19	06:24 min/km	-01:26 (96.) ●	-01:22 (546.) ●	-01:18 (676.) ●
Run	15.8 km	09:35:35	00:16:39	06:24 min/km	-01:09 (101.) ●	-01:13 (545.) ●	-01:13 (670.) ●
Run	18.5 km	09:49:44	00:14:09	05:14 min/km	-01:49 (83.) ●	-01:50 (438.) ●	-01:49 (528.) ●
Run	21 km	10:05:51	00:16:07	06:26 min/km	-01:19 (98.) ●	-01:23 (527.) ●	-01:21 (646.) ●
Run	23.7 km	10:24:01	00:18:10	06:43 min/km	-01:39 (92.) ●	-01:48 (492.) ●	-01:41 (622.) ●
Run	26.5 km	10:40:53	00:16:52	06:01 min/km	-02:07 (79.) ●	-02:09 (420.) ●	-02:08 (520.) ●
Run	29 km	10:57:03	00:16:10	06:28 min/km	-00:51 (119.) ●	-00:53 (607.) ●	-00:51 (754.) ●
Run	31.5 km	11:13:44	00:16:41	06:40 min/km	-01:34 (96.) ●	-01:46 (483.) ●	-01:45 (601.) ●
Run	34.5 km	11:31:55	00:18:11	06:03 min/km	-02:20 (84.) ●	-02:22 (443.) ●	-02:18 (549.) ●
Run	36.7 km	11:50:05	00:18:10	08:15 min/km	-01:11 (111.) ●	-01:22 (556.) ●	-01:23 (686.) ●
Run	39.5 km	12:05:08	00:15:03	05:22 min/km	-02:21 (81.) ●	-02:21 (432.) ●	-02:22 (522.) ●
Run	42.2 km	12:22:45	00:17:37	06:31 min/km	-02:57 (92.) ●	-03:21 (483.) ●	-03:14 (582.) ●
Run	42.2 km	12:22:45	04:20:57	06:11 min/km	-24:09 (90.) ●	-25:01 (482.) ●	-24:46 (592.) ●
Total	226 km	12:22:45	12:22:45	18.26 km/h	-14:15 (115.) ●	-14:04 (644.) ●	-20:08 (746.) ●

Ovr	Gen	Div	Name	#	AG
723	627	110	Wynand Dreyer	1188	M40-44	Namibia	01:03:43	06:22:45	04:46:36	12:19:54
724	628	111	Dewald VAN Eyk	1354	M40-44	South Africa	01:22:42	06:13:56	04:32:52	12:20:01
727	631	112	Aubrey Bosch	1165	M40-44	South Africa	01:10:46	05:58:53	05:00:36	12:20:29
734	636	113	Roual Spangenberg	1326	M40-44	Namibia	01:11:13	05:51:59	05:06:42	12:21:23
739	639	114	Zolile Mhlahlo	305	M40-44	South Africa	01:38:34	06:49:05	03:39:09	12:21:54
746	644	115	Fabien Lamon	1251	M40-44	South Africa	01:32:19	06:06:56	04:20:57	12:22:45
747	645	116	Morne Laurie	1255	M40-44	South Africa	01:11:02	06:51:04	04:00:07	12:22:56
754	651	117	Ryan Peyper	1301	M40-44	South Africa	01:21:42	06:16:34	04:31:16	12:23:43
764	658	118	Saydeen Meadows	1277	M40-44	South Africa	01:14:31	06:00:28	04:50:17	12:25:45
765	659	119	AJ Barnard	1152	M40-44	South Africa	01:15:56	06:04:51	04:41:06	12:25:56