Dap Louw -
Ironman South Africa 2018

Quick facts

159/141/20All/Gender/AG

M40-44Age group

1265Bib number

South AfricaNationality


1:03:35	5:23:20	3:42:02	10:15:40

Compare Dap Louw with other athletes!

1265 Louw

1272 Maher ×

381 Vega Farina ×

242 Gaffney ×

1149 Antunes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:35	01:03:35	01:40 min/100m	-12:22 (37.) ●	-11:47 (227.) ●	-12:24 (260.) ●
Transition		01:06:59	00:03:24	-	-04:19 (15.) ●	-03:58 (117.) ●	-04:03 (139.) ●
Bike	0.2 km	01:07:38	00:00:39	18.46 km/h	-00:11 (18.) ●	-00:11 (132.) ●	-00:11 (142.) ●
Bike	43 km	02:17:19	01:09:41	36.85 km/h	-11:00 (14.) ●	-11:01 (89.) ●	-12:06 (94.) ●
Bike	47 km	02:24:33	00:07:14	33.18 km/h	-01:25 (28.) ●	-01:22 (186.) ●	-01:33 (197.) ●
Bike	90 km	03:40:20	01:15:47	34.04 km/h	-15:17 (19.) ●	-15:16 (113.) ●	-16:46 (119.) ●
Bike	133 km	04:50:53	01:10:33	36.57 km/h	-15:22 (17.) ●	-15:01 (105.) ●	-16:05 (113.) ●
Bike	137 km	04:58:30	00:07:37	31.51 km/h	-02:28 (23.) ●	-02:32 (133.) ●	-02:42 (144.) ●
Bike	180 km	06:30:19	01:31:49	28.1 km/h	-11:06 (54.) ●	-11:36 (330.) ●	-13:08 (364.) ●
Bike	180 km	06:30:19	05:23:20	33.4 km/h	-56:49 (25.) ●	-56:59 (152.) ●	-01:02:31 (162.) ●
Transition		06:33:38	00:03:19	-	-04:46 (19.) ●	-04:29 (114.) ●	-04:34 (138.) ●
Run	2.6 km	06:46:57	00:13:19	05:07 min/km	-02:41 (53.) ●	-02:35 (300.) ●	-02:40 (341.) ●
Run	5.5 km	06:59:58	00:13:01	04:29 min/km	-03:15 (27.) ●	-03:13 (188.) ●	-03:17 (211.) ●
Run	8 km	07:11:38	00:11:40	04:40 min/km	-03:01 (29.) ●	-02:59 (201.) ●	-03:02 (225.) ●
Run	10.5 km	07:24:51	00:13:13	05:17 min/km	-03:05 (40.) ●	-03:00 (239.) ●	-03:00 (273.) ●
Run	13.2 km	07:40:21	00:15:30	05:44 min/km	-03:15 (53.) ●	-03:11 (318.) ●	-03:07 (372.) ●
Run	15.8 km	07:54:53	00:14:32	05:35 min/km	-03:16 (44.) ●	-03:20 (243.) ●	-03:20 (279.) ●
Run	18.5 km	08:07:49	00:12:56	04:47 min/km	-03:02 (47.) ●	-03:03 (261.) ●	-03:02 (302.) ●
Run	21 km	08:21:47	00:13:58	05:35 min/km	-03:28 (39.) ●	-03:32 (230.) ●	-03:30 (273.) ●
Run	23.7 km	08:36:42	00:14:55	05:31 min/km	-04:54 (25.) ●	-05:03 (149.) ●	-04:56 (179.) ●
Run	26.5 km	08:51:05	00:14:23	05:08 min/km	-04:36 (25.) ●	-04:38 (142.) ●	-04:37 (165.) ●
Run	29 km	09:03:35	00:12:30	05:00 min/km	-04:31 (17.) ●	-04:33 (131.) ●	-04:31 (154.) ●
Run	31.5 km	09:17:54	00:14:19	05:43 min/km	-03:56 (29.) ●	-04:08 (180.) ●	-04:07 (215.) ●
Run	34.5 km	09:33:08	00:15:14	05:04 min/km	-05:17 (17.) ●	-05:19 (143.) ●	-05:15 (173.) ●
Run	36.7 km	09:47:44	00:14:36	06:38 min/km	-04:45 (16.) ●	-04:56 (130.) ●	-04:57 (155.) ●
Run	39.5 km	10:00:14	00:12:30	04:27 min/km	-04:54 (13.) ●	-04:54 (115.) ●	-04:55 (134.) ●
Run	42.2 km	10:15:40	00:15:26	05:42 min/km	-05:08 (40.) ●	-05:32 (215.) ●	-05:25 (250.) ●
Run	42.2 km	10:15:40	03:42:02	05:15 min/km	-01:03:04 (24.) ●	-01:03:56 (161.) ●	-01:03:41 (188.) ●
Total	226 km	10:15:40	10:15:40	22.02 km/h	-02:21:20 (20.) ●	-02:21:09 (141.) ●	-02:27:13 (159.) ●

Ovr	Gen	Div	Name	#	AG
129	114	15	Joan Capdevila	428	M40-44	Spain	00:56:08	05:06:14	03:56:28	10:05:50
131	116	16	Martin Chapochnikoff	86	M40-44	Argentina	00:54:37	05:05:32	04:00:34	10:05:57
141	125	17	Marco Stichini	153	M40-44	South Africa	01:00:15	05:18:28	03:43:15	10:10:28
148	131	18	Alastair Maher	1272	M40-44	United Kingdom	01:07:59	05:11:42	03:46:55	10:13:47
150	133	19	Mauricio Vega Farina	381	M40-44	Argentina	01:00:20	05:20:43	03:47:10	10:13:59
159	141	20	Dap Louw	1265	M40-44	South Africa	01:03:35	05:23:20	03:42:02	10:15:40
171	151	21	Justin Gaffney	242	M40-44	South Africa	01:08:03	05:23:51	03:42:00	10:21:26
172	152	22	Joao Antunes	1149	M40-44	Portugal	01:12:36	05:36:26	03:25:46	10:21:33
175	155	23	Arthur Ocheretny	1293	M40-44	Russian Federation	01:18:06	05:19:40	03:32:36	10:22:59
185	163	24	Juan Labra	285	M40-44	Chile	01:07:47	05:46:43	03:23:27	10:25:42